Alejandro Sanchez

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Star Trainer Emily Skye Shares Her Go-To Post-Workout Snack

Post-workout sweets cravings? We picked up this all-natural, whole foods, superdelicious snack recipe from Emily Skye, one of our favorite trainers! It uses natural maple for sweetness, almonds and peanut butter for protein, and cacao to give it that chocolaty, magnesium-packed kick that's great …

20 Essential Meat Dishes to Try in Los Angeles

Racks of lamb, pork belly, chops, and more<p>Los Angeles has always had a slew of fantastic dishes, from the mid-century and early 20th century institutions that served hulking pieces of meat to the new classic eateries that have redefined cuisine as it is today. Throw in the variety of ethnic …

Los Angeles

Sony's Koov is a candy-colored coding course for kids

STEM skills are in high demand right now, making toys that teach science and engineering popular with parents hoping to give their kids a leg up in the job market. Products like Hasbro's new robot that teaches coding have joined kits like Lego Mindstorms on store shelves. Now Sony is making its own …

21 No-Bake Cookies So You Don't Have to Turn On the Oven

When it’s summer and it’s hot and you want cookies, you have a few options: 1) Turn on your oven for baking and risk your kitchen turning into the …

Dessert

Sip Smarter and Stay Full With These Protein-Packed Smoothies

Need a protein boost, but can't stand that chalky taste of protein powder and water? Maybe you love smoothies but need a little more nutrition that the typical carb-heavy blend that we're all too familiar with (talk about lopsided macros!). Get the best of both worlds with 23 protein-packed …