Sarah Anawalt

161 Flips | 4 Magazines | 19 Likes | 19 Following | 4 Followers | @sanawalt | Keep up with Sarah Anawalt on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sarah Anawalt”

How to get out of a mental rut, according to a psychologist

Ruts happen to all of us. One day, life is amazing and everything is peachy—and the next, it’s a struggle to just get through the day. It’s not a …

Positive Thinking

Author who studies millionaires: 240 minutes a day separates the rich from everyone else

There are 1,440 minutes in each day. That is the one common denominator we all share. With respect to time, we are all on equal footing. And most …

Immune System

Inversion: The billionaire thinking skill you were never taught in school

“All I want to know is where I’m going to die, so I’ll never go there.”<p>These are the famous words of Charlie Munger, the business partner of Warren …

Data Science Tutorials & Resources for Beginners

<i>If you want to know more about Data Science but don't know where to start this list is for you!</i><p>📈<p>No previous knowledge required but Python and …

Here are the 5 books you need to read this summer, according to Bill Gates

With summer fast approaching, it's time to start compiling your vacation reading list. And fortunately, Bill Gates is here to help.<p>On Monday, the …

Books

If You're A Bargain Hunter, These 39 Clever Products On Amazon Are An Incredible Value

For every product out there, there's usually a much more expensive version with more bells and whistles that may or may not be worth the hype — and a …

You'll Look Weird, But This Morning Ritual Will Boost Your Energy

Tapping (aka the emotional freedom technique) has been around in one way or another for thousands of years, but it's Roger Callahan, MD, who is …

A Doctor Lays Out the Perfect 12-Week Diet Plan to Lose Weight and Feel Amazing

For pretty much anyone on the planet, the hardest part about losing weight is changing your diet. There are so many different paths to cleaning up what you eat, and there's no one-size-fits-all rule. To help you navigate the weight-loss waters, we spoke to Dr. Luiza Petre, a weight-loss and …

R and Python are joining forces, in the crossover event of the year

Hadley Wickham is the most important developer for the programming language R. Wes McKinney is among the most important developers for programming language Python. The two languages, which are free to use, are often seen as competitors in the world of data science. Wickham and McKinney don’t think …

Data Dashboard UI Kit

A beautifully designed dashboard UI kit with more than 130 components.Designed and published by Creative Form Studio, this data dashboard UI kit is …

Web Design

Here are 300 free Ivy League university courses you can take online right now

The eight Ivy League schools are among the most prestigious colleges in the world. They include Brown, Harvard, Cornell, Princeton, Dartmouth, Yale, and Columbia universities, and the University of Pennsylvania.<p>All eight schools place in the top fifteen of the US News and World Report 2017 national …

University of Pennsylvania

34 Spring Dresses That'll Make Your Allergies Seem More Bearable

<i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</i>

Clothing

7 CBD Supplements, Edibles, and Oils That Calm Anxiety Without Getting You High

As weed's profile rises, cannabidiol is in the zeitgeist. More commonly known as CBD, this cannabis compound is popping up in everything from beauty products like Milk Makeup's new Kush Mascara to personal lubricants, vapes, and candy. CBD isn't psychoactive and won't get you high when you consume …

9 Books To Read If You Have Depression & Just Need A Little Help Making It Through The Day

As someone who has lived with this mental illness for the better part of two decades, let me tell you: depression is the worst. You don't want to do …

I Was Warned This Natural De-Bloating Elixir Was "Very Serious"—So I Tried It

"De-bloating," "all-natural," "overnight": These three phrases are individually very appealing to any health-and-wellness guru, but when strung …

Essential Oils

Yale’s beloved happiness class is now on the internet for free

Happiness, they say, is infectious. Perhaps that is why the most popular course ever to be taught at Yale University—this semester enrolling 1,200 students, or a quarter of the undergraduate student body—is one titled “Psychology and the Good Life.”<p>PSYC 157, or “Laurie Santos’ happiness class” as …

The best VPNs to help keep your online browsing private

Online surveillance and data breaches are, unfortunately, an almost inevitable part of internet life. But there are things you can do protect your …

Learn to code from scratch with this epic bundle—less than $4 per course

popsci shop<p>Over 210 hours of training for just $34.99.<p>Whether you want to become a full-time developer or simply get a better job, learning to code is a smart move. The Complete 2018 Learn to Code Bundle helps you become a proficient programmer from scratch, with 9 courses and over 210 hours of …

A 2-Year Stanford Study Shows the Astonishing Productivity Boost of Working From Home

The jury was out on the productivity effect of working from home. It has returned with a surprising verdict.<p>There has been much debate about working from home and whether or not it's a productivity boost or major productivity drain. Paranoid managers envision employees lying on their couches at …

How to ghost your internet provider with a secret IP address

Two new projects just launched that could hinder internet-service providers’ ability to eavesdrop on their customers, helping internet users protect …

We Tried That 2-Ingredient Dough From Instagram And It's Legit AF

Self-rising flour + Greek yogurt = endless possibilities.<p>View this post on Facebook

Breakfast

Ever Wanted to Learn to Knit? We'll Show You How It's Done

At first glance, knitting looks pretty complicated. All those hand motions, not to mention an endless number of knots. It definitely takes some …

The best board games of 2017, as chosen by the Board Game Geek community

The largest global community of tabletop fans weighs in<p>The members of Board Game Geek, the largest online community of board game fans, have selected the winners of the 2017 Golden Geek Awards. This year the big winner is <i>Gloomhaven</i>, the diceless dungeon crawler.<p>Other award-winning titles include <i>The</i> …

These Are the 5 Best Books on Investing, Period

MONEY readers—and Warren Buffett—weigh in.<p>There are a lot of books out there full of investment advice, but it can be tough cutting through the …

Don't Hire Remote Workers Who Can't Ace These 6 Interview Questions

Let's face it: not not everybody has what it takes to be successful working from home full time.<p>Remote workers are giving our calcified attitudes about collaboration and office culture a much-needed shake-up. They're just as--if not more--productive than co-located workers, and enjoy a high level …

23 Quick Keto Dinners So You Can Make a Low-Carb Meal in 30 Minutes or Less

After years—no, decades—of being rejected by health circles, fat has finally made its way off the banned foods list. And nowhere is its moment of …

Recipes

You can take Google's Machine Learning Crash Course for free now

Google’s new ‘Machine Learning Crash Course’ is now available and it’s free for everyone. If robots are coming for your job this class will prepare you for your next one.<p>This same course has been taken by more than 18,000 Google engineers, and this is the first time it’s been made available to the …

Become A Deep Learning Coder From Scratch In Under A Year

Machine learning (AKA AI) seems bizarre and complicated. It's the tech behind image and speech recognition, recommendation systems, and all kinds of …

A nutritionist’s guide to making your own healthy diet plan

In today’s day and age, everyone seems to be a nutrition and weight loss expert. Tips on healthy eating and losing weight have become casual dinner …

Bill Gates Just Declared This Optimistic Read His New Favorite Book of All Time

Think the world is getting worse? Bill Gates really, really wants you to read this book.<p>Bill Gates may be known for his extreme focus, but when it comes to books at least, the man's attention spins like a weather vane.<p>One month he's giving 50 of his friends a new novel he adores, the next he's …