Sam Reynard

27 Flips | 2 Magazines | 17 Likes | 13 Following | 9 Followers | @samreynard | Keep up with Sam Reynard on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sam Reynard”

10 Books To Read Before You See The Movies This Summer

<i>We all love a few hours at the movie theater, but there’s just no substitute for curling up with a few hundred pages of printed magic.</i><p>By Mark Athitakis

Magazine sobre los gadgets y noticias de internet

mayo 10, 2018 Comentarios desactivados en Insulina en niveles altos, ¿ES PELIGROSO?<p>La insulina es una hormona que se emplea en el páncreas; es …

15 Latest Free Fonts for Designers

Fresh collection of <b>free fonts</b> for your web and graphic design projects. These new fonts are perfect addition to your design arsenal. All free fonts …

Marks and Spencer sandwich has more calories than McDonald's quarter pounder with cheese

Consumer group Which? calls for manufacturers to use traffic light nutrition labelling after finding some apparently healthy options are 'no better than a burger or pizza'<p>A Marks and Spencer sandwich contains more calories than a McDonald's quarter pounder with cheese or Pizza Express margherita, a …

Best outdoor activities in Seattle

In most US metropolises, you have to venture miles outside the city limits to enjoy anything remotely resembling an ‘outdoor’ experience. But, in Seattle, the urban-rural juxtaposition is a little less demarcated. Here are our top picks for outdoor activities in Seattle.<p>Often referred to as the …

Puget Sound

Atomic Is The Missing Interface Design Tool In Your Browser

Great interface design is quickly becoming a priority as companies everywhere start realizing that it’s paramount to their succeeding in the crowded online space.<p>Then why, despite its importance, has there been such a gap in the UX design tools space?<p>Atomic, a startup team of ten based in …

Mobile Devices

Why You Should Roast a Ton of Vegetables This Weekend

If you're going to roast vegetables, you might as well roast a large batch. Here's why.<p>Want to organize your week's meals, knock out an easy cooking project, and get a head-start on eating healthier? One of the easiest weekend kitchen tasks you can check off your list is to <b>roast a large batch of</b> …

Want to live longer? Try these delicious porridge recipes

A small bowl of porridge a day could be the key to a long and healthy life, according to a major study by Harvard University<p>On cold January mornings, there is nothing more comforting and sustaining than a bowl of porridge.<p>Happily, this winter treat could now be the key to longevity, according to …

How to Use Up Your Leftover Sweet Potatoes

<i>Every other Thursday, Gena Hamshaw of the blog Choosing Raw shares satisfying, flavorful recipes that also happen to be vegan.</i><p><i>Today: Thanksgiving leftovers go vegan.</i><p>We all know what to do with turkey leftovers: sandwich, soup, and pasta recipes abound. But what’s a vegan to do with her leftovers …

10 Useful CSS Snippets For Web Developers

CSS is the underlying language that gives websites its look. Although CSS is a straightforward language and easy to learn, it can be difficult to …

9 Twists on Classic Mashed Potatoes

OK, so you can mash potato and do the twist. But have you mastered <i>making</i> mashed potatoes? What about putting a <i>twist</i> on the classic recipes? There’s a …

Cooking

The 100% Vegan Menu to Rock an Animal-Free Thanksgiving

A vegetarian Thanksgiving? Piece of cake. I don't care much for turkey, and my favorite stuffing has no sausage in it, and I have little need for bacon in my Brussels sprouts. Actually, due to collective turkey paranoia, more than a few Thanksgivings of mine have been incidentally vegetarian. It's …

Study shows that people who speak two languages have more efficient brains

People who speak two languages may have brains that are more efficient at language processing and other tasks, new research suggests.<p>Scientists have long assumed that the “bilingualism advantage” — the enhanced ability to filter out important information from unimportant material — stems from how …

51 Quick and Healthy 3-Ingredient Meals

A common barrier to cooking is seeing a mouthwatering recipe, only to click and discover it requires double-digit ingredients, two of which you’ve …

Breakfast

Big or small, vegetarian dishes worth Thanksgiving centerpiece status

Last year around this time, I was crowing about the fact that without a turkey to worry about, Thanksgiving planning and cooking get a whole lot less complicated. But now that I’m working on my third vegetarian version of the holiday dinner, I’m realizing that I start with the same decision every …

34 Healthier Thanksgiving Recipes

It's that time of year again: Families gather (and bicker), turkeys get browned on the outside and left accidentally frozen on the inside (whoops), …

9 Recipes That Prove Zoodles Aren’t Going Anywhere

Ever since zoodles hit the scene, we've been obsessed. Not only do they let us eat all our favorite pasta dishes in a healthier way, zucchini noodles …

Cooking

#1 NATIONAL BESTSELLER Glow from the inside out with fabulous vegan recipes from the creator of the award-winning blog  Oh She Glows     A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling for a decade with an eating disorder, Angela vowed to change her diet - and her life - once and for all. She traded the low-calorie, processed food she''d been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, Oh She Glows , which is now an internet sensation and one of the most popular vegan recipe blogs on the web.   This is Angela’s long-awaited debut cookbook, with a treasure trove of more than a hundred mouth-watering, wholesome recipes – from revamped classics that even meat-eaters will love, to fresh and inventive dishes – all packed with flavor. From rich and hearty entrees like the Crowd Pleasing Tex Mex Casserole and 15-Minute Creamy Avocado Pasta to decadent desserts such as Chilled Chocolate Espresso Torte with Hazelnut Crust and Angela’s famous Glo Bakery Glo Bars, there is something for everyone. The Oh She Glows Cookbook also includes recipes free of common food allergens – with more than ninety gluten-free recipes – and many recipes free of soy, nuts, sugar, and grains, too!   Whether you are a vegan, “vegan-curious,” or you simply want to eat delicious food that just happens to be healthy, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow! 

free preview<p>The Oh She Glows Cookbook: Vegan Recipes To Glow From The Inside Out<p>Paperback | March 4, 2014<p>Pricing and Purchase Info<p>$20.90 online<p>$32.00 …

bacon & mashed potato pizza // a how sweet baby shower!

Guys, guess what! Jessica’s having a baby, and we’re throwing a How Sweet It Is baby shower! <i>I love babies and I love How Sweet It Is and I’m so</i> …

Sweet Potato Gnocchi with Brown Butter and Sage

Makes 10 to 12 Servings<p>Print<p>Ingredients<p>2 1-pound red-skinned sweet potatoes (yams), rinsed, patted dry, pierced all over with fork<p>1 12-ounce container fresh ricotta cheese, drained in sieve 2 hours<p>1 cup finely grated Parmesan cheese (about 3 ounces)<p>2 tablespoons (packed) golden brown sugar<p>2 …

Learning a New Language Changes Functionality and Structure of Brain Networks

<b>Learning a new language changes your brain network both structurally and functionally, according to Penn State researchers. “Learning and practicing</b> …

Watch a Baby Otter Play With a Tiny Basketball and Try Not to Explode

Here, the Shedd Aquarium's rescued baby otter is eating and drinking and playing and squeaking. She has a wind up toy lobster and a tiny otter-sized …

7 Healthy Foods That Are Dangerous If You Eat Too Much of Them

Yes, you read that right.<p>You know that eating an entire box of cookies in one sitting isn't good for you—but experts say overdoing it with certain more nutritious foods could be just as dangerous. There's no need to ditch these foods from your diet altogether—but you'll want to avoid taking in …

Nutrition

we are so inspired by all the amazing stories we heard last night from the winners of the glamour women of the year awards. was such an honor to play in a room surrounded by such incredible women. thank you glamour and @cindi_leive for having us.

GIDDY UP, HORSEY! 🐎😝