sammy smit

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15 Healthy Foods to Buy at Costco

Those who think that eating healthfully means spending big bucks and shopping at specialty stores and organic markets hasn't been to Costco lately. A recent spin through the aisles turned up a surprising number of wholesome offerings, making a lot of good food accessible and affordable to a lot of …

4 Food Myths You Need to Stop Believing

Over the years, we've heard many myths and misconceptions about food. To make matters worse, we end up believing them and then ruin the reputation of our favorite foods. We resist them out of fear of scary diseases, weird notions and sometimes, innovative conspiracy theories (you never know...).<p>But …

My 'Senior' Year Abroad

The seeds of a gap year abroad -- the British tradition of spending time far from home -- were sown when I was 22 and studying in France's Loire Valley. It was 1979, and my time abroad ignited a love affair with France and a wanderlust that compelled me to travel the continent. However, I yearned …

Sorry, Destiny Warlocks. Turns out we can sit down

The popular video game Mythbuster series of videos tests the myths and urban legends of popular games. The first episode that focuses on <i>Destiny</i> has some interesting tricks to use in the game, even if their utility is somewhat limited.<p>I think everyone has run over someone with their Sparrow, but did …

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