sammykoths

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A 6-Move Lower-Body Workout You Can Do Anywhere!

If you can't get to the gym for a workout, you can still get your sweat on and effectively tone your muscles. This 5-10-15 workout involves basic yet intense moves to target the legs and booty, with no fancy equipment needed. Your heart will be thumping out of your chest by the end!<p>Perform the …

The Best Workout You Can Do When You Can't Hit the Gym

You won't need a single piece of equipment<p>This workout from Bobby Maximus, trainer and author of the <i>Maximus Body</i> from <i>Men's Health</i>, is proof that you don't need a gym, heavy-duty equipment—or even basic equipment—to get in a heart-pumping, fat-melting workout.<p>"The 10 to 1 is one of my go-to …

Workouts

31 of the Most Effective Dumbbell Workout Videos All in 1 Place

You know you should be strength training to build muscle, but if you're at a loss for where to begin, here are 31 videos you can follow along with. From 10 minutes to 45, from arms to booties, choose the workout that will help you reach your goals.<p>A 20-Minute Workout to Sculpt and Tone Your Entire …

Easy 15-Minute Honey Lime Chicken

You'll never want to eat anything else for dinner ever again.<p>November 06, 2017<p>We all know the common complaints about cooking and eating healthy in …

Your New Favorite Chicken Recipe

<i>Sam Sifton emails readers of Cooking five days a week to talk about food and suggest recipes. That email also appears here. To receive it in your inbox,</i> <i>register here</i><i>. Download the</i> <i>NYT Cooking app here</i><i>.</i><p>Good morning. There are whole swaths of New York City in which Peruvian chicken is as important a …

Nicki Minaj

The Recipe That Changed the Way I Cook Chicken

Perfect pan-roasted chicken thighs were a significant improvement over the frozen boneless, skinless chicken breasts I used to cook.<p>You can cook chicken, and you can <i>cook chicken</i>. Until I was about 27, I only did the first one. Growing up, I watched my mom make tenders out of chicken cutlets and …

Cooking

5 equipment-free Pilates moves that Hollywood A-listers swear by

When a woman’s got the kind of life that involves 4 a.m. call times and late nights at the Oscars or Met Gala, she’d be forgiven for sometimes …

Yoga

Build a Resilient Spine: Start Here

<b>You wake up with a sore lower back, and you go to bed feeling the same way</b>. The discomfort is a constant reminder of how deconditioned you are. Trust …

The Standing Abs Move You Can Do During Every Workout

A functional core is a strong core, one that will help you crush it in the gym and during day-to-day living, and standing abs exercises are great for …

The 4-Move Workout That Chisels Your Abs and Strengthens Your Lats

Hit your front and back with this circuit from the Men’s Health Fitness Director<p>Attack your abs and your lats with this core routine. Your lats are considered a part of your core because they assist in stabilizing your spine. The stronger your lats—and the rest of your core—the better your …

Workouts

The Triple Squat Progression That Makes a Great Metabolic Finisher | Men's Health

(For dozens of great routines, check out The Best Workouts For Men.)<p>The basic variant involves moving from a bodyweight squat to an alternating reverse lunge on both sides and repeating that pattern continuously for 1 to 2 minutes.<p>To make it harder, do a drop squat and an alternating drop split …

Insider’s Guide to Ho Chi Minh City’s Street Food

Ho Chi Minh City will challenge your perception of proper sidewalk usage: A simple stroll down the street requires dodging parked and moving …

NYC’s Best Spots for Al Fresco Dining

With spring finally here, it's time to take advantage of the many outdoor dining options in New York City. Since we last published a list of the Top …

10 Best Bike Vacations in the US

Cycling season is upon us, and while the U.S. may not be the most well-known biking destination, there are many places across the nation that are …

Ask Fodor’s: How to Avoid Seasickness

Though my first cruises were marked by unpleasant bouts of queasiness and dizziness, I am happy to report that now, some 20 trips later, my time on …

Top International Travel Tips from Fodor’s Readers

Even though Fodor's editors are already travel experts, we're always looking for new tips and tricks that will make us even savvier the next time we …

Fodor’s Approved: Best Checked Luggage for 2014

As travel editors, we pride ourselves on being the lightest of packers. Whether we're jetting away for a three-day beach vacation or a three-week …

Hudson Valley

Why You Should Open A Roth IRA By April 15

For most people, April 15th is known only as the dreaded tax day. But it’s also the deadline to make contributions to an IRA (and an HSA if you’re eligible) for 2013. Contributing to a Roth IRA can be particularly beneficial. (Income too high to contribute to a Roth IRA? Check out this back-door …

The Best Online Tools To Track Your Investments

I received an email recently from a frustrated investor. He had been investing in a Roth IRA for several years. The broker he was using reported his total return at about 30%. He knew the performance metric was dead wrong.<p>If you’ve tried to calculate your investment returns then you know just how …

Juice Up Your 401(k): Three Powerful Tips

It’s not difficult to boost your 401(k) or other retirement plans’ performance. In many ways, it’s as easy as turning up the heat on your barbeque. If you start with a few, simple ideas, you may see better returns within the year. Here’s three powerful tips:<p><b>* Don’t Take an “All or Nothing …

'Secret Garden'-Touting 345 Carroll Street Gets Teaser Site

An in-progress Carroll Gardens development at 345 Carroll Street has released a teaser site. The 32-apartment <b>bluestone and glass high-end building</b> coming to the former locale of the Regency Carts warehouse will have two- to four-bedroom apartments, 18 with private terraces, and private parking and …

Why LLC's Are Favored By Property Investors, Beyond Privacy

As internet searches for property records become more <b>publicly accessible</b>, it seems the LLC—which we are so familiar in finding plastered across forms to protect the identities of high-profile buyers and developers—is becoming more popular. This might not just be for the sake of privacy, the …

Bitcoin ATMs Are Spreading Across the World

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Sometimes the future can sneak up on you. Like when you find out that a startup incorporated in the British Virgin Islands, whose employees live in New Hampshire and whose products are made in Portugal, is selling digital-currency ATMs to …

What’s the point of Bitcoin again?

Advertisement<p>73 Comments<p>Credit: Guardian/Guy Grandjean, James Ball<p>Last April I wrote that we should care about Bitcoin because it represented a new …

Top 10 walking tours for globetrotting foodies

The best – and tastiest – way to fast-track your understanding of a city's cuisine is to embark on a guided walking tour that includes sampling the local food. Tuck into the best offerings from street food stalls, meet chefs at cafes and restaurants, and local producers at markets. Best of all, …

Which Budgeting Site Is Best for You?

As the economy continues to sputter -- along with the balance sheets of many families -- the Internet has supplied an abundance of online tools to …