TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsExercise Stretching before or after a workout: Only one of them is rightCNET - by Caroline Roberts And what else you should be doing to avoid injuries.
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsWorkouts The Strength Training Workout for Perfect PostureShape Magazine - Lauren Mazzo Stop right there—without moving, do a posture check. Back rounded? Chin sticking out? Don't worry, strength training can help fix your hard-to-break …
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsBiomechanics How to Combat Poor Movement in Your Upper Body Trainingbreakingmuscle.com - Alexa Towersey Poor movement quality is a pandemic among athletes, and whilst many of them are able to identify their own weaknesses and imbalances, I am always …
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsMilitary How To Do A Military Press, The Army's #1 Strength Testerlifehacker.com.au - Chris Jager If Rambo was a real person, the standing military press would be his favourite weight training exercise. A variation of the overhead press, it …
TheChowderyflipped into Eclectic Deals & ConsumerismConsumer Tech Amazon Echo Dot (3rd Gen) with Clock vs. Google Nest MiniDigital Trends - Erika Rawes Amazon and Google respectively announced new iterations of their Dot and Mini speakers. The Amazon Echo Dot with Clock and the Google Nest Mini are …
TheChowderyflipped into Eclectic Tech, Gaming And Media Odds & EndsMarketing 5 of Gaming's Wildest Marketing Stunts - IGNIGN - Micahel Swaim In the cosmic wake of the Black Hole that gobbled up Fortnite for a bit and then belched a new one back out, it seems that every gamer on the planet …
TheChowderyflipped into Eclectic Deals & ConsumerismThe Gift 20 awesome gifts that dads actually wantreviewed.com - Anna Lane Forget the go-to gifts of yore—ashtrays and ties—and give the dads on your shopping list something they'll be truly happy to receive. We've found 20 …
TheChowderyflipped into Eclectic Deals & ConsumerismClothing I Wear Dresses 24/7—These Are the Best Ones on the Internet Right Nowwhowhatwear.com - Adrienne Faurote I have to admit I never thought I would become such a dress stan. There’s something undeniably satisfying about opting for a dress in the morning and …
TheChowderyflipped into Eclectic Deals & Consumerism The 10 Best Deals of October 22, 2019The Inventory - Shep McAllister We see a lot of deals around the web over on Kinja Deals, but these were our ten favorites today. Head over to our main post for more deals, and …
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsExercise 5 times when you should skip your workout and take a rest dayNBC News - By Stephanie MansourExercise is an important part of a wellness routine, but there are some scenarios when its best to hang up your sneakers and rest. Exercise is an important aspect of maintaining a healthy, functional but
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsNutrition How to Lose 7 Lbs. in 20 Dayslivestrong.com - Deborah Green Drink at least 64 oz. of water daily. If you are not drinking sufficient water, your body will retain every drop possible, as it thinks there is a …
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsFitness How to Lose Weight Fast – 7 Useful Tips to Help Everybodyboxrox.com - Robbie Wild Hudson How to lose weight fast – By knowing what and what not to eat, you will maximize your efforts trying to lose fat. Calorie balance is an essential …
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsWeight Loss 9 Surprising Activities That Burn as Many Calories as a 30-Minute WalkEatingWell - Jessica Ball, M.S., R.D. Exercise haters, rejoice! You don't need to hit the gym to burn energy. Taking a walk is great for your health. It helps you stay active, is free and …
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsExercise How To Build Muscle & Strength with a 20 Rep Squat Programboxrox.com - Rory Patrick As Mark Rippetoe, the founder of Starting Strength stated, ‘if you do an honest 20 rep program, at some point God will talk to you. On the last day …
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsWorkouts 20-Minute HIIT Butt & Abs WorkoutSelf - SELF Magazine Move it on to the next exercise after this rep. So I want you to go back down to the mat, okay? So you're not trying to be out of breath and …
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsTom Brady Tom Brady's 40-Minute Total-Body Workout | POPSUGAR Fitness Australiapopsugar.com.au - Tamara Pridgett Tom Brady is in his 20th NFL season, and in order to perform at his best he's got to put in work during his training sessions, fuel his body …
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsExercise These are the best exercises for your glutes—and there’s not a squat in sightWell+Good - by Tehrene Firman Squats are a sure-fire way to make your glutes burn. There’s no denying that. I mean, you can feel your muscles working every single time you lower …
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsHealth (UK) How to work out (safely) if you’re doing intermittent fastingmetro.co.uk - Natalie Morris Jenifer Aniston has just revealed that she follows 16:8 fasting to stay in shape at 50 – and we are all very intrigued. The eating plan means there is …
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsWeightlifting Vaginal Weightlifting, Jade Eggs, and More Wacky Ways Moms Are Strengthening Their Pelvic Floor MusclesParents Magazine - Maressa Brown Women are lifting weights with their vaginas—among other things—all in the name of pelvic floor fitness. But before you jump on the bandwagon, read …
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsLifestyle (Canada) Men and belly fat: A deadly combinationthestar.com - Armin Brott Call it what you will: beer belly, love handles, gut, spare tire or anything else. Whatever the words, they’re all referring to the same thing: belly …
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsHealth In Search of Snoring SolutionsThe New York Times - Eric A. TaubLike clockwork, the sound of the freight train came roaring through our bedroom in the middle of each night. Or at least what sounded like a freight train. In reality, it was me, snoring. And according
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsHealth (UK) Don’t put frozen peas on an injury, and four other pieces of health advice you can now ignoreThe Telegraph - By Maria LallyAs any parent, teacher, or accident-prone person will know, when a head gets bumped, it’s time to reach for the frozen peas. However, putting ice on an injury may actually delay healing, according to scientist
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsLifestyle Jillian Michaels dishes out new diet advice: Fast for 12 hours and eat only one snack a dayUSA TODAY - Rasha AliJillian Michaels came after CrossFit and keto, and now she's coming after your snacks. The former "Biggest Loser" trainer published an article Tuesday in Women's Health Magazine suggesting that you should
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsFood & Dining Ree Drummond's favorite comfort-food recipesTODAY - Ree DrummondCreamy, comforting and delicious. Perfect for a cool fall evening. At TODAY we take care to recommend items we hope you’ll enjoy! Just so you know, TODAY may get a small share of the revenue.Using interviews
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsRecipes Homemade salsa macha is the gateway to the best tacosLos Angeles Times - Genevieve KoMixing toasted dried chiles with fresh uncooked olive oil results in a salsa that’s more like a sambal or chile oil. While salsa macha often includes nuts, this version uses sesame seeds to impart a nutty
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & Ends These Tasty Chickpea Recipes Can Help Cut Fat and CholesterolMen's Journal - A.C. Shilton When Michelin-starred chef John Fraser serves these at Terrace and Outdoor Gardens in Times Square, New York City, they’re paired with a roasted …
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsRecipes Old Settlers' Baked Beanstasteofhome.com - Taste of Home My husband likes spicy dishes, and this is one of his favorites. He usually takes what's left to work for lunch the next day. We have a 4-year-old …
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsFood & Dining The 5 Secret Rules of Cooks Who Actually Make StockThe Kitchn - The Kitchn Editors If we could choose just one magical transformation in cooking it would be stock. Infusing plain water with the flavors of meat, bones, and vegetables …
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & EndsLaos Khao Piak Sen Is Lao-Style Chicken Noodle Soup With SoulSerious Eats - Jenny DorseyMeet chicken noodle soup as it's made in Laos. While every recipe is different, it's loaded with slippery tapioca- and rice-flour noodles, layers of aromatics, and an abundance of fresh and fragrant toppings.
TheChowderyflipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & Ends How to Trim and Cut Brussels SproutsSerious Eats - Daniel GritzerA variety of ways to prep and cut Brussels sprouts for cooking. If you want to thank anyone for the Brussels sprout, thank the famed Flemish agro-physicist Dr. Hans Erdinwald, who in 1927 blasted a cabbage
TheChowdery Razer introduces the 27-inch Raptor, its first gaming monitorneowin.net - By João Carrasqueira Neowin @indospot ·
TheChowderyNews Army identifies three soldiers killed in training accident at Georgia baseCNN - By Eric Levenson, Natasha Chen, Devon M. Sayers
TheChowderyBusiness Column: Trump is creating a task force to rewrite consumer laws. Here’s how to applyLos Angeles Times - David Lazarus
TheChowderyTravel (Australia) Camogli Is The Hidden Gem Italians Don’t Want You To Visitdmarge.com - James Booth
TheChowdery OnePlus 8 Renders Frame Android 10 Flagship With Hole Punch Selfie Cam, Thinner Bezelshothardware.com - Brandon Hill
TheChowdery Hope Hicks lawyer says no need to clarify congressional testimonyCNN - By Jeremy Herb, Manu Raju
TheChowdery The US Navy says no to touchscreens—maybe automakers should, tooArs Technica - Jonathan M. Gitlin
TheChowdery A jury said Katy Perry’s “Dark Horse” copied another song. The verdict is alarming.Vox - Alex Abad-Santos
TheChowderyIcon version of the Flipboard logoPC Gaming Nvidia's latest GPU driver adds support for the new GeForce RTX Super cards | PC Gamerpcgamer.com - Paul Lilly
TheChowdery It Wasn’t Just Khashoggi: A Saudi Prince’s Brutal Drive to Crush DissentThe New York Times - By MARK MAZZETTI and BEN HUBBARD
TheChowdery Saudi Arabia Rebuked for First Time by Fellow Members of U.N. Rights CouncilThe New York Times - By NICK CUMMING-BRUCE
TheChowdery Today’s Best Game Deals: Titanfall 2 Ultimate $4.50, Nioh $15, Switch games, more9to5Toys - Justin Kahn
TheChowdery 14 Healthiest Fast Food Breakfasts, According to Registered DietitiansPrevention - Courtney Leiva
TheChowdery Alien Life May Exist on Large Planet 30 Trillion Miles From Earth: Researcherstheepochtimes.com - Jack Phillips
TheChowdery Blind creature that buries head in sand named after Donald TrumpGuardian US - Damian Carrington Environment editor
TheChowderySports To prevent goat-napping, Navy ups security around mascots to protect against Army banditsThe Washington Post
TheChowdery Drinkhacker’s 2018 Holiday Gift Guide – Best Alcohol/Spirits for Christmasdrinkhacker.com - Christopher Null
TheChowdery Wayne Piekarski | Modifying Microsoft Flight Simulator 4 to run on three immersive monitorstinmith.net - www.tinmith.net
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