Samir Hanafy

5 Flips | 1 Magazine | @samirhanafy5 | Keep up with Samir Hanafy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Samir Hanafy”

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

Interview with the photographer behind the cool pin-up mom photoshoot

Who says only skinny models can be on the pages of pin-up calendars? Sun Inside Photography's Victoria Savostianova teamed up with mother-to-be, …

The Week in Review: Live From Latin America

Inside Flipboard / June 6, 2014<p>Connected by language and history, Latin America is a broad tapestry of many different people and ideas. An important …

بالصور.. 3 مواهب من الأهلي والزمالك أضاعتهم السهرات الحمراء!

ليس المقصود من السهرة الحمراء أن تنتهي بعلاقة جنسية كاملة، فمن الممكن أن تكون جلسة لتعاطي المخدارات أو لتناول الخمور أو الرقص في ديسكوهات بين أحضان …