samira sayed

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The One Anti-Inflammatory Drink You Should Have First Thing When You Wake Up In The Morning

The food and drink choices we make in the morning can set the stage for a day of great eating. Provided we’re selecting the right anti-inflammatory …

Alternative Medicine

Forget About Making Mistakes and Focus on Trying, According to This Entrepreneur

How this first-time founder learned to embrace the unknown.<p><i>In this ongoing series, we are sharing advice, tips</i> <i>and insights from real entrepreneurs who are out there doing business battle on a daily basis. (Answers have been edited and condensed for clarity.)</i><p><b>Who are you and what’s your business?</b><p>My …

Entrepreneurship

Successful People Always Chase the Impossible -- Here's Why

Achieving perfection may never happen, but the attempt can lead to results you never imagined.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Vince Lombardi said it best:<p><i>“We will chase perfection, knowing all the while we can never attain it. But along the way, we shall catch</i> …

Motivation

10 Questions to Ask Yourself if You Want to Have an Amazing Year | Inc.com

According to science, if you want to actually keep your New Year's resolution, it's better to start it February first. Why? Because the hubbub of celebrations and back-to-work chaos in January often gets in the way of thoughtful commitment to our goals.<p>Whether you take that advice or not, it points …

Self-improvement

16 Life Upgrades For Your Bedroom That Are Proven To Help With Anxiety

Anxietey doesn't come with an off switch. There's no magical product or mental trick that will singlehandedly make it disappear for good, especially …

Can't Get a Good Night's Sleep? Do This 1 Thing to Sleep Like a Baby | Inc.com

As others work on their time management skills in order to complete more tasks during the day, perhaps you may be working on improving your sleep schedule. It's not, of course, that you're lazy -- in fact, prioritizing sleep is a lot like prioritizing your career. When you sleep well, you increase …

Sleep

10 Traits of Entrepreneurs Who Built Billion-Dollar Companies

The most successful entrepreneurs are those who held themselves to the highest standards.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Have you ever wondered if you have what it takes to build a billion-dollar company from scratch?<p>Successful entrepreneurs come from every imaginable …

Entrepreneurship

Why You Should Replace Your Kitchen Cabinets with Drawers

The typical American kitchen (as of this writing) has a row of upper cabinets and another, deeper row of cabinets under the countertop. The lower …

Martha Stewart

9 Terrible Habits You Need to Stop Immediately

Author Tim Ferriss suggests some common bad habits you should definitely add to your not-to-do-list.<p>Perhaps you’ve heard of a “not-to-do list.” CEOs …

Country Lifestyle

Want To Be More Successful Next Week? Remove These 4 Thoughts This Weekend | Inc.com

High performers take advantage of the weekends to separate themselves from the pack by deliberately refocusing and recharging along with setting aside 60 minutes to transform their upcoming week.<p>Whether you're looking to improve your productivity, health, or life--it all starts with designing an …

Motivation

These Easy Cheesecake Cookies Will Win the Cookie Swap

Creamy Cheesecake Cookies<p>Makes 24 cookies<p>1 1/2 cups all-purpose flour <br>1/2 teaspoon baking powder <br>1/2 teaspoon baking soda <br>1/4 teaspoon salt <br>1/2 cup …

Dessert

How to Control Your Emotions During a Difficult Conversation

It’s hard not to get worked up emotionally when you’re in a tense conversation. After all, a disagreement can feel like a threat. You’re afraid you’re going to have to give up something — your point of view, the way you’re used to doing something, the notion that you’re right, or maybe even power – …

Self-help

5 Soft Skills Every Entrepreneur Needs To Master (Otherwise Your Business Will Fail) | Inc.com

Entrepreneurs love to live in the clouds.<p>It's so much easier to talk about the big vision, the grand achievement, the cliche mantras that those who have already achieved "success" claim inevitably ladder up to a massively successful business.<p>But the moment you become an entrepreneur and step into …

Entrepreneurship

10 Things to Remember Before You Take Things Personally

Let me share three quick stories and some life-changing lessons with you…• This morning at a train stop near the hospital, a man and his three young …

grumpy

10 Free Things to Do in Dubai

Dubai is one of the world's newest and most talked about travel playgrounds. The city's transformation from desert to major destination began just a …

7 Ways to Make Monday Your Favorite Day of the Work Week

There is scientific evidence as to why people hate Monday so much. One reason is that many tend to sleep in on the weekends. Doing so is actually …

Google Home

The health benefits of walnuts

What are walnuts?<p>Walnuts are a wrinkly, globe-like nut that is the fruit of the walnut tree. They grow in a hard shell, which when opened reveals the …

Nutrition

Want to Start Doing More on a Daily Basis? Stop Doing This One Thing.

How overthinking is killing your productivity.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Entrepreneur Network partner Greg Rollett hates when people overthink things. When you feel paralysis by analysis, you're actually less productive than if you just choose a path or direction …

Business Strategy

How to Delegate Like a Boss to Get More Done

Work is piling up, your sleep is suffering, and wish you had just a few more hours in the day. Sound familiar? That right there is a symptom of your …

Entrepreneurship

44 Small Changes That Impact Your Health In Big Ways

So, you’ve had the same New Year’s resolution in 2013 and 2014, and you thought 2015 would be your year. You are sick and tired of feeling insecure, …

Nutrition

Should You Keep 'Working for the Man' or Start Your Own Business?

Feeling burnt out with your current job and ready to forge your own career? Here are 4 things all entrepreneurs should consider before taking the plunge.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I was on a hike with a friend this weekend who shared with me that she is planning on …

Entrepreneurship

Overcoming Our Biggest Obstacle to Feeling Worthy and Enough

“Don’t rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can’t love and respect […]The post …

Spirituality

Dealing With Toxic People You Can’t Just Cut Out Forever

To be honest, coping with toxic people has never been my specialty. I have dealt with enough toxicity in my life to know when it’s best to cut ties. …

Everyone Starts at Zero: 5 Ways to Jumpstart From the Bottom

Pick your path in life, get moving and don't stop.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Everyone starts at the bottom. Everyone. There is a cliché that says, when you are at your lowest, the only way to go is up. Whether you want to better your financial standing, have a …

Motivation

20 Years Ago, Jeff Bezos Said This 1 Thing Separates People Who Achieve Lasting Success From Those Who Don't | Inc.com

Jeff Bezos founded Amazon in 1994. Twenty-three years later, he's one of the richest people in the world. But while Amazon is undeniably a tech company, the business was built on this old-school premise:<p><b>Focus on the things that don't change.</b><p>The premise, while simple, is also easy to forget when …

Self-improvement

The 5 Best Appetizers to Bring to This Year's Friendsgiving

I think we can all agree that appetizers are a must for any and all Friendsgiving feasts. The very best pre-dinner bites are easy to pull together …

Puff Pastry

Your To-Do List Isn't Working. Here's How to Fix It in 1 Step | Inc.com

You're probably familiar with the story for a jar that represents the time available in your life. You fill the jar with rocks, pebbles, and sand representing the big, medium, and small stuff you do every day. If you start with pebbles and sand, you'll run out of space for the big rocks--the things …

Time Management

Addicted to Failure: Three Billionaires on How to Win the Game of Life

This curated post is authored by Charles Chu, Founder, TheThe post Addicted to Failure: Three Billionaires on How to Win the Game of Life appeared …

Self-improvement

This Skill Can Change Your Career....You Only Need To Follow This Simple Strategy

Time is one of the most valuable human assets that is often underestimated and, thus, can be mindlessly wasted. But one should remember that proper time management could be the key to success, as life satisfaction and happiness directly correlates with the way one spends his or her time. All the …

Time Management