Sam

68 Flips | 2 Magazines | 4 Following | 1 Follower | @sambf10 | Keep up with Sam on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sam”

Clean Eating Desserts to Die For

If you're looking to satisfy your sweet tooth while staying on the healthier side of life, these clean eating desserts are the way to go. …

Dessert

This Is The Story A UN Court Didn’t Want Three Rape Survivors To Tell

Three women from Rwanda changed history when they testified about rape and genocide at a United Nations court. Nearly 20 years later, the same court tried to gag the film that tells their story.<p>KIGALI, Rwanda — At first glance, Seraphine Mukakinani’s life seems unremarkable. She didn’t finish …

Howard Bingham: A Remembrance - The Ring

15<p>Dec<p>Howard Bingham, who died today, was Muhammad Ali’s truest, most trusted, loyal friend.<p>Bingham was born in Jackson, Mississippi, on May 29, 1939. …

25 Stress-Free Christmas Dinner Recipes

A stress-free Christmas dinner? Easy peasy. From roast beef tenderloin with red wine sauce to rum cake, these tested and perfected recipes won't let you down -- and many of them can be made ahead of time so you can relax on the big day. Merry Christmas!<p><b>1. Roast Beef Tenderloin with Red Wine …

Check out this great chocolate chip cookie recipe.

<i>This post originally appeared in Genius Recipes from</i> Food52<i>.</i><p>Not that there was anything wrong with chocolate chip cookies. (I legally have to make …

22 Whole30 Soup Recipes to Keep You on Track Through Winter

Whether you’ve resolved to start eating cleaner or you’ve been adhering to that lifestyle for a while, great Whole30 dinner recipes are like gold. Warm winter salads are super tasty, but if you want something a <i>smidge</i> more comforting, hearty winter soups come in *very* handy. They’re absolutely …

Cooking

The Supposedly Nefarious Story of Intrigue Behind the American Airlines-US Airways Merger

Earlier this month, ProPublica published an expose on the 2013 merger between <b>American Airlines</b> (NASDAQ: AAL) and US Airways. The article contends that an army of lawyers and lobbyists exerted political influence over the antitrust review process through shady backroom deals, causing the Department …

Let It Flow: 10 of the Best Books on Creativity

The best books about creativity can simultaneously spark new ideas in the reader while also giving them a compelling narrative to follow. Sometimes this can come from writers or artists taking a step back and recounting the ways in which their craft comes together; in other cases, it might involve …

The Presidential Suite: A Look Back at Obama’s Musical Milestones

<i>’Cause I’m black and I’m proud</i><i><br>I’m ready and hyped plus I’m amped</i><i><br>Most of my heroes don’t appear on no stamps</i><p>Chuck D’s gruff protest turns ironic as “Fight the Power” blares across the White House grounds. On a bright October afternoon, over manicured grass and against neo-classicalcolumns, Public …

Modern Cincinnati Designers to Know

A graduate of the Industrial Design Program at the University of Cincinnati, John Dixon of Dixon Branded has a knack...<p>Alex Brokamp runs A__to__B Studio, which works with local fabricators to produce whimsical furniture, objects, and...<p>Ohio...<p>Andrew Neyer designs sculptural lighting fixtures and …

Five Of Fed's Eight Inflation Measures Running Above 2%

We have two big central bank meetings this week–BOJ and the Fed. With that, as we head into the week, let’s look at a key chart.<p>This chart is from a St. Louis Fed blog post last year. The inflation data, however, is all up-to-date. The Fed says “the chart above shows eight series that <b>receive a lot</b> …

28 Underused Words You Really Need To Start Using

From absquatulate to vituperative, via Word Warriors.<p>For more underused words, visit the word warriors site.

20 Hearty Fall Recipes That'll Warm You Up

When you need comforting, these are the only things that'll do.<p>Comfort food season has arrived, so skip the summer salads and opt for hearty soups, casseroles, and roasts. These autumn dishes are filling, easy to make, and perfect for a cold fall day. We also threw some baked goods in here, too, …

Cooking

Do You Listen to Music While Working? Here's What It Does to Your Brain (and It's Pretty Awesome)

Music has enriched people's personal lives pretty much since the beginning of time, but scientists today have uncovered how best to make music enrich your professional life, too.<p>When the office is almost too much to stomach, music can deliver much-needed relief on the job. Before you press "play", …

What Ancient Roman Buildings Teach Us About Science And Engineering

Physicists have a reputation for being exceptionally arrogant even relative to other scientists, not entirely without reason. One of the factors contributing to this is a tendency to make disparaging references to other disciplines—dividing all of science between “physics” and “stamp collecting,” …

Mocha Caramel Ice Cream With Almonds and Dark Chocolate Chunks [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Ice Cream

Do or Don't Detox

3 Gut-Healthy Bowls For A Delicious Week

<i>We all know bowls are THE way to have a super-satisfying, healthy meal. These recipes will take your bowl game to the next level with totally unique</i> …

The horror story of the US housing market is far from over

Existing home sales rose for the second straight month in April and are tracking 6 percent above last year.<p>New home sales shot up at their fastest pace in eight years.<p>Housing starts, building permits and pending home sales— a signal of future growth — are also all increasing at healthy clips.<p>It's …

They’re still not telling the real story: Donald Trump, Bernie Sanders, and the analysis you won’t hear on cable news

From Fox News to MSNBC, the pundits are too obsessed with this very second to notice the massive changes underfoot<p>After every presidential primary, we were treated to a new round of conventional wisdom about what things mean for both parties going forward. Yet, there's every reason to be deeply …

Eater Nola's Guide To Jazz Fest Guides 2016

TheNew Orleans Jazz & Heritage Festival starts this Friday, April 22, kicking off two long, expensive weekends of a whole lot of music, and almost as much food and drink. The Fess takes over the Fair Grounds, spilling out into the Faubourg St John, but it's big enough that the entire city shifts …

The Quest for the Easiest, Tastiest Palak Paneer

I had a hunch about palak paneer, and three restaurants here in the San Francisco Bay Area confirmed: It’s one of the most popular Indian dishes in the U.S.<p>Made from “palak” (spinach) and “paneer” (Indian cottage cheese), the dish is classified under the generic cluster of Punjabi food. It’s also …

The Cheaper, Tastier Cuts of Meat Your Butcher Really Wants You to Order

Forget filet mignon and rib-eye—these cheap-and-tasty cuts are going to be the star of your next meal.<p>So you finally decide to visit that cool new butcher shop—the one that’s breaking down whole animals that sound like they had a better childhood than you did—but the meat case is full of a bunch of …

Cooking

7 Vegetables Italians Do Best, and 20 Ways to Make Them

If you get stuck on the tomato when you think about Italian cooking, well, Italians <i>do</i> do the tomato <i>really well</i>.<p>But the Italian vegetable treatment goes well beyond the <i>pomodoro</i>: Italian cooks do a whole lot of vegetables—like broccoli rabe and cardoons and artichokes and cabbage and celery—better …

Italian Food

5 people in finance under 40 who are changing the world

As a part of the WEF's Young Global Leaders class, the honorees participate in the program for five years, attending meetings, taking part in initiatives and research, and working together across all industries to incite change.<p>Here are the five people in finance who are changing the world.

General Motors

Vegan Meal Plan: A Week of Delicious Breakfasts, Lunches, and Dinners

When Kenji launched this year's Vegan Experience, reader Double_J left a comment requesting a little help mapping out what a week of vegan eating looks like. Well, Double_J, your wish is our command. Below, you'll find a meal plan for each day, including hearty breakfasts, lunches, snacks, and …

9 Spring Dinner Ideas to Make All Season Long

We've got you covered this spring.<p>It's officially the first day of spring this Sunday! From hearty vegetable-packed quinoa salad to terrific …

The Dairy Products You Should Make at Home, From Simple to Even Simpler

Since I live on an Irish grass-fed dairy farm, it wouldn’t make sense if I <i>didn’t</i> make my own butter, cheeses, and ice cream on a regular basis—I have carte blanche access to gorgeous raw milk.<p>But if you're living a city-centric busy life, you might think twice about taking the time to prepare dairy …

Packing a Not Sad Desk Breakfast, Lunch & Dinner

<b>We've done our best to put an end to the Sad Desk Lunch.</b> We've given you tips for planning ahead, packing and storing, and contingency plans for when you've had <i>a morning</i>. We've even taken our show on the road to inspire other New York offices.<p>But on the Hotline, Hallie has raised the bar. A grad …

In Louisiana, People Are Going to Jail Without Ever Getting a Lawyer

Everyone knows that in America, you have a right to an attorney. Rich, poor, no matter what. If you’re facing a criminal trial, you’ll have a lawyer …