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Get Rid of Belly Fat

As you're losing weight you might notice that the weight isn't coming off your stomach as quickly as it comes off other areas of your body. If you …

Exercise

The Simple Formula to Improving Your Performance (in Anything)

The formula for improved performance in any aspect of your life is actually quite simple.<p>We are all in search of secrets for the fountain of youth. Whether it's through the $3 billion cosmetic surgery industry, or through the $30 billion fitness industry, we are all seeking hacks that will give us …

Self-improvement

Four Work Habits You Need To Change At Each Stage Of Your Career

This GE exec shares how she learned to change her working methods as she’s taken on bigger leadership roles.<p>I accepted my first management role early in my career, heading up a 15-person team at GE Global Research’s semiconductor laboratory. It was a big step at the time, but today I manage 28 labs …

Leadership

How to change where screenshots are saved on your Mac

I take a <i>lot</i> of screenshots on my Mac. This typically results in my desktop being cluttered with files I don’t really need to be there once I’m done with them.<p>That’s why I decided to change the location where my Mac screenshots are stored. My desktop is now clean and I still have quick access via a</i> …

The Most Overrated Equipment in the Gym

Taking in all the workout equipment at the gym can make your head spin. So many choices, not all of which are especially useful. To help you make the …

Workouts

Western Digital brings 8TB storage solutions to PH - Pinoy Tech Blog - Philippines Tech News and Reviews

In an effort to address the increasing demand for storage space, Western Digital Corporation has brought its new high-capacity and HelioSeal-powered …

Western Digital

The chipmaker behind Google’s project Tango is powering DJI’s autonomous drone

A small European startup, Movidius, is poised to emerge as a powerhouse in the age of computer vision<p>A few weeks ago DJI unveiled its newest drone, the Phantom 4, the first craft to offer robust obstacle avoidance at a price the average consumer can afford. It relied on computer vision to power its …

With Samsung's 'Bio-Processor,' Wearable Health Tech Is About To Get Weird

Another tool for the 'worried well' generation.<p>On Tuesday, Samsung announced that it would begin mass producing its first-ever "Bio-Processor." This is a new processor specifically designed for the monitoring and computing of physiological metrics such as heart rate, skin temperature, body fat, …

The misunderstood psychology of weight loss — how to lose 30 pounds in 2016

<i>An extremely effective fat loss and muscle-building blueprint anyone can use.</i><p>There’s a huge connection between physical wellness and mental clarity. …

Just How Safe Is Laser Eye Surgery?

The offers began arriving by email in January: a chance at clearer vision for the special price of US$299 per eye. Over the next four months, I …

Medicine

Thin Ice Is First Ever Weight Loss Clothing Line

Looking to burn about 500-1000 calories a day just by wearing your clothes? An inventor from Toronto, Canada, has developed a very unique line of …

When you get what you want, but not what you need, when you feel so tired, bu...

Pretty profound! Sad how people are!<p>May 30, 2015<p>May 30, 2015<p>Amen! True!<p>May 30, 2015<p>So true<p>May 30, 2015<p>U just never know...<p>May 30, 2015<p>Thank you for …

Motivational Quotes

Oct 7, 2015<p>It's the best form of medication.<p>Oct 2, 2015<p>It needs exercise just like the muscles of the body.<p>Sep 23, 2015<p>Running is not, as it so often seems, only about what you did in your last race.<p>Sep 18, 2015<p>Relax and let the run come out of you.<p>Sep 16, 2015<p>...matters more than how much you …

Muscle

The 6 Sharpest-Looking Smartwatches

Most fitness bands have a problem. Two problems, actually. They're ugly. And they're uncomfortable to wear. And that's costing wearable tech companies business.<p>It’s true: Beauty matters and <i>sells.</i> Worldwide annual watch sales total $50 billion—a huge business that Apple wants a part of. But the …

18 Things You Should Know About Sleep, According To A Sleep Doctor

"The brain craves routine for good sleep."<p>For more on this topic, feel free to browse the Reddit thread or check out Dr. Verma's blog PeerWell.

Meizu's M1 Note is a dirt-cheap iPhone 5c on steroids

While many Chinese smartphone makers have recently stepped up their efforts in delivering more original designs, we can't say that's the case with Meizu's latest offering. In fact, we already knew the cheeky company was up to something when the Chinese media received an iPhone 5c chassis in their …

December 29 Biweekly Giveaway

This is the official announcement of the iPhone Life Biweekly Giveaway! Be sure to enter the giveaway at iPhoneLife.com/giveaways to win prizes, which we'll announce December 29! We are raffling off tons of great accessories for FREE.<p>Here's how it works: Every other Friday we announce the prizes …

Xiaomi Mi Band review: Ultracheap fitness band gets the job done - CNET

<b>The Good</b> The Xiaomi Mi Band is a water-resistant fitness tracker that measures your steps and sleep patterns. It's ridiculously cheap with excellent battery life to boot.<p><b>The Bad</b> It's only compatible with Android 4.4 devices and the gesture motion to light up the Mi Band's indicator lights can be …

8 Little Things Every Runner Know To Be True

By Marissa Ablack,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/11iFjnH<p>Let me begin by first stating a huge disclaimer: I am not a long-distance runner. I am part …

Hands On With Microsoft’s New Fitness Wearable, The Band

Dropping out of left field like a foul fly ball from the Kansas City Royals this week, the Microsoft Band was a surprise. Part fitness band, part computer, part mobile Twitter and stock-checking smartgadget, the Band is a mix of things.<p>And it pretty much works. It’s still a bit clunky, as you might …

Google’s New Skybox For Good Program Gives Real-Time Satellite Imagery To Nonprofits

On the heels of acquiring satellite startup Skybox in August, Google and Skybox have announced the Skybox for Good program, which will provide real-time satellite imagery to organizations and programs that save lives, protect the environment, promote education and positively impact humanity, …

Four Fast Speed Workouts for Any Runner

Fast workouts benefit every runner, so there’s no excuse to skip them.<p>Think you can skip speedwork, that it’s just for seasoned runners with specific time goals? No such luck.<p>Research suggests that 30-second to five-minute bursts of intense exercise interspersed with rest periods will yield unique …

Marathons

4 Awesome DIY Energy Bars

Four celebrated runner/chefs explain what's in their own perfect fuel snack.<p><b>Marronthon Bars</b><p>Dennis Marron, 40, Pittsburgh. Executive Chef for The Commoner at The Hotel Monaco in Pittsburgh. Runner for 16 years.<p>With two marathons to his credit, Marron has tried plenty of commercial energy bars, but …

Recipes

RT if you agree #runningrelaxesme http://t.co/JrvvqWIGIc

Why Do Dogs Eat Grass?