Dancing might just be the most fun cardio option out there. At least the workout feels more like a party than a sweat sesh. Like this 20-minute cardio dance workout led by celebrity fitness artist Nicole
Kiss those crunches goodbye. Let’s introduce a little variety into your routine, shall we? In the Udaya yoga video above, instructor Rudy Mettia demonstrated how to do boat and table poses to help engage
Ready to do something new with your look? All month long we're asking our 25 favorite influencers to share their 25 best beauty ideas for spring. Look out for the 25x25 logo here on Lipstick and on our
The following post was originally featured on Hummusapien and written by Alexis Joseph, MS, RD, LD, who is part of POPSUGAR Select Fitness. Do chickens even have fingers?! Perhaps they do. Okay so even
Stretch, de-stress, and pretend like your family holiday drama doesn't exist. Feeling the stress of the holidays? Oh, we're with you. Consider this our gift: a 10-minute routine that will stretch, renew,
Author Notes: I'll just say it...these are amazing. Make them immediately. Note: my favorite way to make these is to use a combo of semi-sweet chocolate chips and dark chocolate chips. And these are also
These moves are body-sculpting—and fun! Want to bust a move? Anna Kaiser, owner of AKT In Motion, designed a total-body circuit that'll get your heart pumping—and maybe even make you want to shake your
A bull jumps over the moon, and a crab recalls an ancient explosion this week for stargazers. Overhead in the heavens, the moon hits the celestial bull's-eye this week, while sky-watchers hunt down a crab.