samantha lumbreraz

20 Flips | 3 Magazines | 39 Likes | 1 Following | @samanthalum50sm | Keep up with samantha lumbreraz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “samantha lumbreraz”

The Most Beautiful Places in All 50 States

An American-made must-see list.<p>America is full of incredible sights, both natural and manmade, but not all sights are created equal. Dive into our list of the most beautiful places in all 50 states, and you might just find the perfect spot for your next adventure.

You Won’t Believe This Flight Attendant’s 17-Step Skincare Routine

<i>There’s always a bit of curiosity and, honestly, a bit of secrecy around the products and routines people use to keep their skin healthy from the inside out. What’s even more intriguing is when you can get a peek into the</i> <i>skincare</i> <i>secrets of industry experts. This series will lift the veil on the</i> …

Everything Your Weed Guy Knows About Weed Is Probably Wrong

Meet Canada's foremost weed expert: Al The Alchemist.<p><i>This post originally appeared on VICE Canada.</i><p>Last week the Liberal government in Canada announced the creation of its Legalization Task Force. Composed of doctors, politicians, addiction experts, and cops, it has the people with the expertise—in …

The skills you should learn if you want to be happy, according to research

"All of the work that we and other colleagues [have done] leads us to this inevitable conclusion ...well-being is fundamentally no different than learning to play the cello," Richard Davidson, founder of the Center for Healthy Minds at the University of Wisconsin and author of "The Emotional Life …

Joakim Noah writes thank-you letter to Chicago

Former Bulls center Joakim Noah will always be beloved there<p>Former Chicago Bulls center Joakim Noah, who is expected to be officially introduced as a …

NBA

Pokémon Go sends players to police station, police say don’t come in

The police in Australia’s Northern Territory have a message for the surge of new <i>Pokémon Go</i> players: be careful, look both ways when crossing the street, and please don’t enter a police station while trying to catch a Sandshrew.<p>Released today, <i>Pokémon Go</i> is a mobile game that encourages players to …

22 Natural Beauty Products That Actually Work

~ Natural Beauty ~

Skin Care

5 Energizing Desk Exercises That Work Better Than Your Afternoon Coffee

Your body will thank you later.<p>When it feels like all you do is work, work, work, work, work (and not the Rihanna way), exercise can be a welcome relief from your desk. Sitting for extended periods damages your back, degenerates your muscles, slows brain function, and increases risk for heart …

Revolutionary Neuroscience Technique Slated for Human Clinical Trials

A technique called optogenetics has transformed neuroscience during the past 10 years by allowing researchers to turn specific neurons on and off in …

Chicken with Parmesan Dumplings

The base of this chicken with dumplings is as all-American as they come. But the additional of Parmigiano-Reggiano to the biscuit-y dumplings takes …

How to Stop Other People's Emotions from Bringing You Down

Empathy is a terrific skill to have, but too much of it can leave you overwhelmed by others’ negative emotions. Here’s how to stop absorbing what …

10 Ways to Treat Your Skin Like a Derm Would

Want gorgeous skin? It’s time to start thinking like a dermatologist. While you can’t see your skin doc for every bump and blemish, you can impress …

Micellar Water as Face Wash: Does It Work? And 3 of Our Favorites

I've been on a mission to overhaul my skin care routine. It started out intense with scrubs, peels, and laser treatments, but now in skin rehab, I've put the brakes on harsh ingredients and products in exchange for gentler ones. And you know what? My skin has been really happy about it.<p>That's why I …

34 Ways to Bust a Bad Mood in 10 Minutes or Less

Bad days happen. A bombed job interview, a broken coffee machine (when you <i>really</i> need coffee), stepping in dog poop on the way to a date—we know, …

Happiness

What Happiness Habits Are Right for You?

One size does not fit all when it comes to happiness. In my TED Talk, I describe how scientific research can mask important patterns because we …

How To Restore Old Photos With Photoshop

You've probably stumbled upon a photo collection from your grandparents, tucked away somewhere, left for ages. Since those photos will probably be …

Tutorials