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10 Deep Questions That Could Help You Live Your Best Life

Checking in with yourself regularly is a great way to stay in tune, practice self-care and ensure that you’re living your best life. As an added bonus, being happy and healthy will give you the awesome energy you need to care for the people you love while crushing your professional goals. Read on …

Happiness

10 Powerful Habits That Will Help You Become the Best Version of Yourself

Get the toxicity out of your life.<p><i>What are some habits that are good to get into? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Nelson Wang, founder of www.CEOLifestyle.io, on Quora:</b><p>These are my …

Top 10

'Ikigai': The Japanese Lifestyle Trend Promising To Find Your Life Purpose

Is this the new 'hygge'?<p>From yoga retreats in the Himalayas and weekly mindfulness classes to downloading mediation apps such as Headspace and Calm, many of us spend our lives (and paycheques) on trying to achieve happiness and fulfilment.<p>However, having tried out the Danish concept of finding …

Happiness

5 Ways Kundalini Yoga Can Help You Create the Life You Want

Feel like you need a life change, or to craft better, healthier habits and a more consistent practice? Consider Kundalini. Here's why it really works.<p>…

The Beginner's Guide to Recognizing and Changing Negative Thoughts

This strategy will help you learn to recognize and replace the negative thoughts that can hold you back in life.<p>A pessimistic, dismal outlook can take a toll on your life in more ways than you might think. Research consistently links negative thinking to increased risk of mental health problems, …

Self-help

What Is An Enneagram? This In-Depth Personality Test Can Reveal Your Hidden Strengths

You're probably in the know about the Myers-Briggs Type Indictor personality assessment, but you might not be familiar with another disposition test. …

5 Questions to Help You Find Your Sense of Purpose

Finding meaning makes us healthier and more fulfilled. Here's how to look.<p>Sometimes it feels that our culture has nearly reached a saturation point …

Happiness

I Learned to Speak Four Languages in a Few Years: Here's How

<i>Lifehacker reader Gabriel Wyner was tasked with learning four languages in the past few years for his career as an opera singer, and in the process</i> …

27 Tips for Mastering Anything

This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert Einstein, …

Creativity

10 Free Online Courses That Every Professional Should Check Out

Sure, you got a great education from top schools, and you've been working for awhile now. But as you get deeper and deeper into your career, it can become easy to stop pushing yourself to acquire new skills or retain what you've already learned.<p>The Khan Academy, an online learning nonprofit backed …

Khan Academy

The 50 Most Popular Courses on Coursera

Since its launch in April 2012 by two Stanford University Computer Science professors Daphne Koller and Andrew Ng, Coursera has added over 400 …

HiNative Helps You Learn a Language by Connecting with Native Speakers

iOS/Mobile Web: Learning a new language is difficult. HiNative enables users to get feedback from folks who speak that language natively.<p>Oftentimes, …

How to learn a new language: 7 secrets from TED Translators

• <b>Get real.</b> Decide on a simple, attainable goal to start with so that you don’t feel overwhelmed. German translator Judith Matz suggests: “Pick up 50 …

How to Better Retain Information from Books, Articles, and More

Although we can learn a lot of great information from books, articles, interviews, and conversations, we naturally forget a lot of it. Create a …

Math 101: A reading list for lifelong learners

Ready to level up your working knowledge of math? Here’s what to read now — and next.<p>Math 101, with Jennifer Ouellette<p><b>First, start with these 5 books…</b><p>…

Mathematics

How to Master a New Skill

We all want to be better at something. After all, self-improvement is necessary to getting ahead at work. But once you know what you want to be better at — be it public speaking, using social media, or analyzing data — how do you start? Of course, learning techniques will vary depending on the …

The top 14 skills in the red hot market for marketing jobs

Has the market for marketers heated up?<p>Short answer: Yes.<p>Slightly longer answer: Yes, absolutely!<p>For a more complete answer, read on …<p>We all know that the marketing industry is changing quickly — so quickly that most organizations are having a hard time keeping up. So it’s no surprise that …

Marketing

43 free career-advancing courses you can take (and actually finish) this summer

Yes, summer is the perfect time to relax and recharge. But, it's also the perfect time to pick up a few new skills. Put that relaxed brain (and work …

OpenCourseware

This Podcast-Based Writing Course Will Get You Working on Your Dream Novel

Tim Clare’s Couch to 80K writing podcast is a delightful, intense, encouraging eight-week journey towards writing a novel. For the best experience, …

Writing

International Women’s Day: ​20 pieces of life advice from women writers ​that’ll make your day

What is the point of observing International Women’s Day if we don’t listen to what the women among us have to say? We’ve compiled 20 truths about …

Ten Lightroom Features You May Not Know About

I've been using Adobe Lightroom for about five years now and after watching this video, I brushed up my memory and learned a few things that I didn't …

‘Tapping’ is the latest self-care trend that might just transform your life – but what exactly is it?

Everybody's talking about EFT<p><i>Words by Kim Marshall</i><p>EFT (Emotional Freedom Techniques), otherwise known as ‘tapping’, is a complementary therapy which …

70 Genius Tricks to Get Instantly Happy

You know those moods where you’re feeling down and it doesn’t seem like anything is going to pick you back up again? We’ve all been there. But the …

The Ultimate Crystal Guide: How To Use Over 50 Healing Crystals

<i>The crystal gurus at Energy Muse have taught us everything we need to know about how to use crystals. In this comprehensive A to Z guide on how to</i> …

Spirituality

This Vet Technician Had a Photo Shoot For a Baby Squirrel, and Yes, It's F*cking Adorable

When a Good Samaritan walked into the Merrill Animal Clinic in Jacksonville, FL, with a baby squirrel who they found barely breathing outside their house, veterinary technician Polly Weldon sprung into action. She told POPSUGAR that she knew exactly what to do as soon as her furry friend — …

Cute Animals

Take a Harvard Course on Buddhism for Free

If you’ve ever had an interest in learning about Buddhism, now is the perfect opportunity. You can take a Harvard University course on the beliefs, …

Why Crystal-Infused Beauty Products Literally Rock

The most stylish yoga teacher on your Instagram feed may be on to something with that crystal collections she's showing off. The use of crystals in healing, meditation, and alternative medicine has gotten so mainstream that there's now crystal-infused beauty products. From bath salts to lotions to …

Skin Care

Why Reiki, Crystals, and Flower Essences are Going Mainstream

“Fall into the arms of the earth,” a soothing, buttery voice near-whispers above my head. “Feel the strength of the universe.”<p>I am lying with my eyes …

Naturopathic Medicine

9 Mindfulness Apps That Will Relax Your Brain

Oooooohhmmmmmm.<p>I know a thing or two about worrying. To quote my mom, “You came out of the womb biting your nails.” Love you, mom! She's exaggerating...a little.<p>Just like the 40 million of Americans who suffer from anxiety, stress, and the daily struggles of being human, it can be tough, but …

Mindfulness

Health Benefits of Tai Chi and Qigong

I want to tell you a little about myself before I launch into some of the possible health benefits of Tai Chi and Qigong.<p>I am a physician. I attended Dartmouth Medical School. I trained as a pediatrician at Duke and then trained as a psychiatrist at Mass General Hospital. I was happily seeing …

Tai Chi