reza salim

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2 Lung-Busting Swimming Workouts You Have to Try

<b>Enhance Your Endurance</b><br>It seems obvious to say, but you can't breathe while your face is in the water—and that makes cardio endurance work in the pool <i>much</i> harder than it is on land. "Imagine going out for a 3-mile run, but only getting the opportunity to breathe every few steps," says Kilderry. Take …

What Makes A Great Brand?

For the past few months, We Are Social has been working with The World Federation of Advertisers on Project Reconnect: an initiative where we listen to what people really want from brands and advertising, in order to give marketers practical guidance and ensure that their behaviour is in tune with …

Marketing

The 10 Best Beaches in The World

From Hawaii to New Zealand, the most beautiful vacation destinations in the world.<p>From Hawaii to New Zealand, the most beautiful vacation destinations in the world.

10 Rooms That Are #Twinning

The decorating-take on the popular hashtag.<p>Interior design by Brian J. McCarthy.<p>Interior design by Amanda Lindroth.<p>Interior design by Ellen Niven.<p>Interior design by Justine Cushing.<p>Interior design by Tom Scheerer.<p>Interior design by Amanda Lindroth.<p>Interior design by Tom Scheerer.<p>Interior design by …

۱۰ درس زندگی که حین ورزش دو یاد گرفتم!

۱۰ درس زندگی که حین ورزش دو یاد گرفتم!<p>توسط علیرضا مجیدی<br>• ۹ تیر ۱۳۹۳<br>• ۲۱<p>به نظر عجیب می‌آید که یک فعالیت فیزیکی که خیلی‌ها به تنهایی انجام می‌دهند و در آن …