saja rasan jabber

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Workouts

Host: Claire<p>Posted in Workouts<p>Sweatflix℠ is a brand-new option from BodyRock.tv for everyone out there who wants to get fit, toned, and sculpted. The …

Warm-Up Tips

Your warm-up is almost as important as your cool down. With the proper exercises, it can prevent injuries, improve your endurance and ensure your …

Muscle

The Pilates Reformer & Pregnancy

Incorporating physical activity, such as Pilates on a Reformer, when pregnant is ideal because strength gains will help during childbirth and will …

Pilates Exercises to Avoid During Pregnancy

If in good health, women who are pregnant can usually exercise through their third trimester. Pilates is often one of the recommended forms of …

Pilates & Pregnancy in the First Trimester

Pilates is a form of exercise that helps to restore correct postural alignment, release tension and develop suppleness and strength. Pilates …

Golden Globes Red Carpet 2014 Photos: See ALL The Dresses, Jewelry & Shoes!

Ready to play "Fashion Police"? The Golden Globes are here, the first big awards show of the year where we can all play style critic and rank stars' dresses, jewelry, hair and makeup from best to worst. The best part of this show? TV and movie stars unite, Amy Poehler and Tina Fey play host and the …

Hot Tips! 12 Ways to Amp Up a French Mani

You can’t go wrong with a classic French mani: the simple pearled tip is a timeless formal look. And while it’s our go-to for special occasions and black tie events, we’ve been on the hunt for ways to reinvent this elegant nail art staple into a style that’s more universally wearable. Well, we’re …

Stan Smith (the tennis player) returns to promote Stan Smith (the shoe)

The 1970s superstar says he's rarely recognised, despite his photo appearing on the Adidas trainers – probably because it was taken without his trademark moustache<p>I'm sitting opposite Stan Smith, and he's wearing Stan Smiths. In some ways this makes perfect sense. Mr Smith, 1970s tennis superstar, …

Hayden Panettiere's Golden Globes Dress 2014 Is A Black And White Tom Ford Number (PHOTOS)

Hayden Panettiere arrived to Sunday night's 2014 Golden Globes Awards in black and white dress to remember. The young star looked pretty in a Tom Ford gown with slicked-back hair.<p>Panettiere is nominated for Best Supporting Actress in a TV Show, Miniseries or TV Movie for her work in the musical …

Gorgeous! All the Details of Amy Adams' Modern Grecian Up-Do

Amy Adams is having quite a hair moment! Her hair in American Hustle had every body craving some 70s strands and her look tonight on the red carpet …

#theLIST: Golden Globes 2014: The 10 Best Dressed

The Golden Globes Looks That Were 24K+

Notice something? When it comes to red-carpet dressing, there’s definitely a sea change underfoot. Let's face it: There's no reason for black-tie …