Avrss Nuka

30 Added | 3 Magazines | 5 Likes | @saitejanuka3 | Keep up with Avrss Nuka on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Avrss Nuka”

9 Books To Read If You Struggle With Anxiety

Managing anxiety can be a giant pain in the *ss. If you have social anxiety, for instance, then it can take a tremendous amount of effort to calm …


The Slow-Carb Diet

Cut Calories with Low-GI Foods<p>You've eaten your weight in grapefruit, counted your share of fat grams, and sworn off bread, pasta, and every other …


7 Tricep Push-Up Variations That Will Build Massive Arms

Performing standard Push-Ups with your hands at shoulder-width will strengthen and build your chest, shoulder, triceps, core and abdomen muscles. But …


6 Quick High-Protein Breakfast Recipes



Gluten-Free Breakfast Recipes That Everyone Will Love

There are a great many naturally gluten-free breakfast options out there. Eggs, yogurt, smoothies: Gluten-intolerant folks have choices. But breakfast is more often than not a feast of carbs -- with pancakes, waffles, pastries and toast making the rounds -- and those recipes are obviously loaded …


The definitive, scientific answers to 20 health questions everyone has

To help you parse out what works from what's merely myth, here are the definitive (at least for now) answers to some of the most pressing health questions, based on the book "Your Health: What Works, What Doesn't."


The 10 Best TED Talks of 2015 | Inc.com

If you follow my column, you know I'm a huge fan of TED. Billed as the nonprofit organization devoted to "ideas worth spreading," TED's short presentations can teach you a lot about the current state of business and technology and where we're heading as a society. They also inspire continued …

Top 10

50 Free Apps To Make You An Incredibly Productive Person

Communicate with ease, tame your schedule, and get things done with these great tools.<p>You’re running a million miles an hour, trying to hold down a tight schedule full of tight deadlines on a tight ship. From messages to meetings to managing meddlesome minutiae, these 50 apps can help you work …


This Magnet Can Change Your Faith in God

When researchers used magnetic energy to shut down the brain’s threat perception, nearly a third of patients were more tolerant to immigrants. More …

10 ancient sites you must see in your lifetime

It’s always exciting to follow, literally, in the footsteps of the ancient Romans – or of the Greeks, or the Egyptians, or any of the shadowy inhabits of the past. Even for me, a fairly hard-nosed professional, who has studied the classical world for more than forty years, there’s still a buzz in …

Time Travel & The Multiverse – Many Worlds: Many Timelines

Time travel has enchanted and intrigued us since the earliest days of fiction, when authors such as H.G. Wells, Samuel Madden, Charles Dickens and …

New ‘stealth dark matter’ theory may explain mystery of the universe’s missing mass

This 3D map illustrates the large-scale distribution of dark matter, reconstructed from measurements of weak gravitational lensing by using the …

Dark Matter

Archimedes’ legendary sphere brought to life

Recreation of a 2,000-year-old model of the Universe to appear in exhibition.<p>Building the sphere of Archimedes<p>Michael Wright reconstructed a fabled …

Ancient History

10 Ways You Can Up Your Awesomeness Factor

<i>What habits have changed people's lives? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Nelson Wang, founder of www.CEOLifestyle.io, on Quora:</b><p>When I was 17, I was fired from my job as a tuxedo salesperson for missing a rotation. I was devastated. Guess what? I bounced back. …


A Personal Wind Turbine To Pack Up And Take Anywhere

Available in a range of sizes, the Trinity wind turbine can charge your phone while camping or provide electricity for your entire home.<p>When we think about energy efficiency on the go, solar-powered gadgets are typically the first to jump to mind. Solar-powered lamps, digital cameras and phone …

Renewable Energy

Whatever Happened to the Molecular Computer?

<b>Forty years ago,</b> a New York University graduate student named Arieh Aviram opened his Ph.D. dissertation with a bold suggestion: “Taking a clue from …


Apple Introduces The iPhone 6s And iPhone 6s Plus

Today, Apple has unveiled the latest generation of the iPhone in the form of the iPhone 6s and the iPhone 6s Plus. Rumors have been swirling for the past few months, with suggestions that Apple would integrate a Force Touch Display, update the devices’ cameras, and use a more powerful processor.<p>But …

Mobile Technology

Page Not Found

Hands-On With Google’s OnHub Router

In a perfect world, you’d never have to think about your router. It would just sit somewhere in a corner and make sure that your favorite YouTube videos find their way to your laptop.<p>But in reality, you often have to reset your router when your connections start dropping and woe to you if you ever …


How to Fuel Up for Your Workout

<i>By K. Aleisha Fetters for DETAILS</i>.<p><i>(photo: Getty Images)</i><p>Want to get more out of your workout? You've got to start eating like it.<p>"If you don't fuel properly, you'll never train optimally and never maximize the time you spend training," says Susan Kleiner, Ph.D., R.D., author of Power Eating and a …


Unmanned SpaceX Rocket Explodes After Liftoff


Ayn Rand killed the American dream: Our free-market economy only works for the 1 percent

Bankers cash bonus checks while sending others to unemployment. Selfishness and deregulation made the rich richer<p>The billionaire investor and philanthropist George Soros uses the term “free market fundamentalism” to describe the belief that the free market is not only the best but the <i>only</i> way of …


Steve Jobs's Secret to Greatness: Yogananda | Inc.com

Steve Jobs planned every detail of his own memorial service, held at Stanford University in October 2011, including the brown box each attendee received as a farewell gift. One of those attendees was Mark Benioff, CEO of Salesforce.com, and two years later at a TechCrunch Disrupt conference he …


Here's everything leaving Netflix in June

Now that June's almost here, it's time to for your monthly check-in on what movies and TV shows will be leaving Netflix. It's a relatively painless month as far as these things usually go, with only a few big favorites leaving. If you've never seen Martin Scorsese's "Taxi Driver," consider fitting …


14 genius Stephen Hawking quotes that will make you question your place in the universe (pictures)


4-inch iPhone 6 Photos Expose Apple's Bad Decision

What do you want from a 4-inch iPhone 6? I can’t speak for everyone, but I suspect the majority would like a 4-inch version of the iPhone 6: slick unibody aluminium chassis, Apple A8 chipset, the same excellent camera and matching 1334 x 750 resolution for a 382 PPI Retina Display. Sadly it appears …

Mobile Technology