What makes a tourist different from a traveler? Is it true that, "The traveler sees what he sees, the tourist sees what he has come to see"? Answer these five questions to find out whether you're a confirmed,
Coach Jenny offers 11 tips to help runners work toward this goal. I, like many, am very motivated to qualify for the Boston Marathon after last week’s events. I’m currently 18 minutes away from that goal.
Try this "reverse taper" to return to training refreshed and healthy. I’m running my third half-marathon this spring and a marathon this fall. Do you have any tips for recovering after the races? Thanks,
I usually run on an empty stomach in the early morning. Hello, I am 42 years old and just started running about three months ago. I try to train at least two or three times a week with a half-hour run.