AvatarSaima AfzalThe Killer 8-Minute Kettlebell WorkoutMen's Journal - Marissa StephensonThis punishing CrossFit workout requires just a kettlebell and a clock. In a world of hollow fitness promises, getting a great workout in less than 10 …
AvatarSaima Afzal10 Writers and Artists Who Wanted Their Work Destroyedmentalfloss.com - Claire Cock-StarkeyWhether from a lack of confidence, concerns over sensitive contents, a change of direction, or simply a fit of pique, a number of artists and writers …
AvatarSaima AfzalAn Instagrammer with almost 3 million followers reveals how to take the perfect travel photoverified_publisherBusiness Insider - Sophie-Claire HoellerChris Burkard is an award-winning travel and nature photographer, who has amassed over 2.8 million followers on Instagram thanks to his stunning shots of exotic locales around the world. He's been more or less on the road for 11 years now, after embracing "an urge to create, tell stories, and be in …
AvatarSaima AfzalHow I Lost 220 Pounds & Kept It Off For Goodverified_publishermindbodygreen.com - Jon GabrielBack in the 1990s, I went through a period of time when my weight was completely out of control. No matter what I did to lose weight, I just kept …
AvatarSaima AfzalWhat Fruits Help With Weight Loss? - Top 3 Fruits For Fat Burningstayfitnessb.blogspot.com.esThere are many reasons you should include fruits as a part of your healthy meals for losing weight. Not only do all fruits contain high amounts of …
AvatarSaima AfzalWeight Training Diet and Workout Tips to Lose Fat and Gain Musclehealthandmuscleps.blogspot.com.esIs a weight training diet plan an oxymoron? After all when we think of weight training we think of big burly men, whose only diet would be the …