saiko88

18 Flips | 7 Magazines | 10 Likes | 1 Following | 1 Follower | @saiko88 | Keep up with saiko88 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “saiko88”

Here's Why Montreal Will Steal Your Heart

The city of amazing bagels and beautiful staircases.<p><i>The reviews for this post have been edited for length and clarity.</i>

The Arts

103 Things To Cook If You're Trying To Eat Fewer Carbs

You're gonna want to bookmark this.

These Are the Best Workouts for Every Part of Your Bod

They say health is wealth, and fitting in regular exercise is an essential part of the plan. But for workout newbies, the fitness world can seem like a terribly intimidating place, especially when you’re crunched on time. We asked Re:Make 2015 speaker (get your tickets here!) and Blogilates founder …

Workouts

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>We've got the bare bones arrangement you need to start spinning hot wax.<p>By Kevin Nguyen2 days agoView More<p>Style<p>When did every banker's …

6 Sunglasses You Can Afford to Lose This Summer

With summer around the corner and beach days on the horizon, we’ve rounded up inexpensive eyewear — all under $60 — that exude a carefree, dog-days …

The Future Of Supersonic Travel Is 'Closer Than Many People Imagine'

It’s been nearly a dozen years since the last flight of the Concorde. For over a quarter century, the sleek and sexy Anglo-French airplane represented the jet set era of the the late 20th Century. Ernie Edwards, a veteran of the private jet industry thinks the next passenger supersonic flights are …

The 20-Minute Workout That Will Bust Your Gut

Check Out The Epic Mansion Minecraft's Creator Just Bought With His Microsoft Money

The eight-bedroom mansion sold for $70 million. Persson outbid Jay-Z for it.<p>He sold his company to Microsoft for $2.5 billion in September.

Canadian, World, Politics and Business News & Analysis

Ex-smokers credit e-cigarettes for helping them quit, poll finds

One in seven Canadian adults have tried e-cigarettes, and the vast majority have done so to help them quit smoking tobacco, a new poll shows.<p>The national survey conducted by Forum Research to be released on Thursday found that 64 per cent of those who vape also smoke. Another 27 per cent used to …

How to Rid Yourself of Belly Pooch Forever

Stomach fat, be gone!<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Clean eating and hitting the gym can help you reach your weight-loss goal, but you might find you have a little extra pooch around your midsection. Here are three things you can do to …

Fitness

The No-Sweat Way to Build More Lower-Body Strength

Use this simple exercise to enhance your performance in the gym and on the field<p>Sure, mobility drills are boring, but they improve your range of motion, help you lift more weight, harness more power, and decrease your risk of injury, says Sean De Wispelaere, an expert trainer for <b>Men's Health Thrive</b>.<p>…

How to Build a Better Six-Pack

Use these principles in real life to build your abs up to new levels.<p>Building up an impressive, shredded set of abs will always be a top fitness goal for many guys, but there are so many disparate plans to get a six-pack it's nearly impossible to know which one to follow.<p>There are thousands of …

Exercise

Are financial planners a necessary part of your future?

Good financial advice can be hard to find, but does every Canadian really need to hire their own financial planner?<p>Everyone has some form of assets and liabilities, but it's the complexity of their personal balance sheet that should be a determining factor, says Moshe Milevsky, an associate …

York University

The Secret to Dropping More than 30 Pounds Fast

Tap into the power of negative training.<p>Almost everyone who's lost weight has eventually put the weight back on. Why this cruel reality? It's simple, really: During the first months of any diet, your body loses both fat and muscle. Then, when you gain back the weight, you add back only fat because …

Fitness

Lose Your Belly with Just Two Exercise Moves

Seriously!<p>A couple of month's ago, <i>Men's Health</i> asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for <i>Men's Health</i>. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.<p>That's right: When …

Workouts

This is the China you first fell in love with (Anthony Bourdain Parts Unknown: Shanghai)

Parts Unknown