Matthew Hanson

11 Flips | 2 Magazines | 1 Like | @sagasu | Keep up with Matthew Hanson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matthew Hanson”

Tony Robbins Says Trying to Be Perfect Is ‘Insane'

Most people are anemic when it comes to decision-making. They get paralyzed by fear or lack of certainty – or they just get overwhelmed and don’t …

5 Common Habits That Are Undermining Your Happiness

Here are five common habits that I see people partaking in that are ultimately hindering their ability to be truly happy.<p><i>We all have a desire to be happy. It is a part of the human condition to seek joy and good feelings. Yet many of us unintentionally undermine our happiness every day.</i><p>Being a Life …

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11 Life-Changing Books To Help You Build Better Habits

When you woke up this morning, what did you do first?Did you hop in the shower, check your email or grab a doughnut from the kitchen counter?Did you …

What Are the Three Ways to Train Your Brain to Be Happy?

You can train your mind to be unhappy and you can train it to be happy.<p>Training your mind to look for errors and problems (as happens in careers like …

You Have To Hear Freddie Mercury’s Isolated Vocal Track On ‘We Are The Champions’

I don’t know if you’ve ever heard of this Freddie Mercury guy, but he was pretty, pretty good. His work in Queen is easily one of the most common to get the “isolated vocal track” treatment, because of his aforementioned unreal pipes (outside of the other head of the coin, the oft-faked isolated …

How to Be Charming: 2 Secrets Backed by Research

Want to know how to be charming? Ask yourself: What do you want in any friend or partner?<p>Someone who is happy for you, wants the best for you and …

4 Ways to Recover From Adrenal Stress

<b>Stressed out? Chronically tired? Burned out? Allergies getting worse instead of better? Catching one infection after the next despite a good diet?</b> …

Black-eyed pea and collard gumbo

I am not an overly suspicious person. Sure, I have my little quirks, but I don’t worry about black cats, walking under ladders, throwing spilled salt …