Avatarsacolombe30 places to see before you turn 30verified_publisherBusiness Insider - Shannon McMahon,Seeing the world is a surefire way to enrich your life and learn, and some destinations are best visited while in your twenties. Amazing destinations around the world cater to the particular strengths and challenges of the twenty-something set. These spots might be more physically challenging or …
AvatarsacolombeA Harvard neuroscientist told us the 3 major ways meditation changes your braintechinsider.io - Business InsiderMoyan Brenn / Flickr Mindfulness meditation is incredibly popular right now. While there is an ever-increasing amount of academic research around the …
AvatarsacolombeMy new attitude to travel is to skip the iconic – and I thank my father for thatverified_publisherThe Guardian - Shahnaz HabibA lot of travel can be about pretending to like monuments and sights that you don’t really enjoy, but my father, the reluctant traveller, has shown me that what matters is only doing the things you are genuinely interested in
Avatarsacolombe4 New Parenting Tips That Will Make Your Kids AwesomeTIME - Eric BarkerParenting tips are everywhere but most have zero legitimate research behind them. So what does science have to say? And how can you remember what’s important so you actually use it? Remember to WACC your kids. No, I’m not saying to hit your kids. “WACC” is a good acronym to help you keep in mind 4 …
AvatarsacolombeHere Are 3 Awesome Secrets to Happier Memories, Backed By ResearchTIME - Eric BarkerYou can’t trust your memory. Memory is fluid. Every time you recall something you’re essentially rewriting it in your head. Yet you’re prone to stubbornly trusting this copy of a copy of a copy — even if it no longer resembles the original: Robert Burton describes an experiment in his book On Being …
AvatarsacolombeThese Foods May Help Improve Your Moodhuffingtonpost.com - Ayda Ersoy"I don't eat junk food; I don't have junk thoughts." -- Peace Pilgrim Do you think a diet is just for losing or gaining weight? Think again! The word …