Karan Sacheti

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Could the design of your bedroom help you get more sleep?

The bedroom is often a rather neglected part of the house when it comes to interior design - we may spend a third of our lives in bed, but most of us spend more of our money and energy on decorating more ‘public’ areas, such as the kitchen and sitting room. The concept of well-being in the home is, …

7 Habits I Had to Form to Finally Lose the Weight

I've always been an active person, but when I gained 15 pounds after getting an IUD, I had to get real about my diet and workouts. I hired a personal trainer at Equinox, and remarkably, she didn't tell me to download a calorie-counting app or work me until I dropped. Her tips for weight loss proved …

Dr Rangan Chatterjee's 4 Pillar Plan: Eat yourself slim, healthy and happy

<i>Forget fads or quick fixes – in the second stage of my 4 Pillar Plan , I share the simple tips that will transform your diet for good (with fats and carbs included)</i><p>Many of us, especially those over the age of 30, have grown up being told that we should eat a low-fat diet. It’s only recently become …

This trick lets you take better low-light photos with almost any smartphone

High-end handsets have almost replaced point-and-shoot cameras entirely, and not just because of sheer convenience: The actual quality of the shots produced by, say, a recent iPhone, is more than enough to share on Facebook, Instagram, and whatnot.<p>However, phones still generally struggle with …

Mobile Photography

One Year After India Killed Off Cash, Here’s What Other Countries Should Learn from It

Almost a year ago, the Indian government rolled out an unprecedented policy move. Arguably, it was a time when the country was poised for economic success. With $9.49 trillion in purchasing power parity, it was the third-largest (in PPP terms) and the fastest-growing large economy in the world. On …

10 ways to fix your résumé when you're not entry-level anymore

It may not feel like it, but once you've got a few years of job experience under your belt, you're not an entry-level employee anymore — you're mid-level.<p>Your approach to finding a job will need to change accordingly.<p>No longer can you rely on what you did in college to impress potential employers — …

Try this trick to go straight to sleep

Each time you choose to stay up a little longer bingeing that Netflix show, you’re beckoning death, slowly cutting off years from your life. This was …

RANKED: The 21 best heist movies of all time

With the high stakes, and the top-shelf actors and directors who seem to gravitate to the genre, when it's done right, it can be a thrilling cinematic experience.<p>As Steven Soderbergh dives back into the genre with the excellent "Logan Lucky" on Friday (in which Channing Tatum, Adam Driver, and …

19 Terribly Underrated Hindi Movies Which Have Been Long Forgotten Since They Weren’t Blockbusters

Bollywood reportedly comes out with 3 movies per day. That's more than a 1000 movies per year, and it's only natural that very few of them get …

Bollywood

This Is the Only Way to Make an Omelette

Recipe tried and tested by Eggslut's master chef, Alvin Cailan.<p>Alvin Cailan did not serve omelettes at his wildly popular LA food truck-turned-restaurant Eggslut. "I was coming off of an extensive French restaurant background. Omelettes were a big pain in my butt," he says. French-style eggs were …

Breakfast

One-month sugar detox: A nutritionist explains how and why

<b>(CNN) —</b> If you've read about the latest wellness trends, you may have entertained the idea of a diet detox.<p>But whether you've considered juicing, fasting or cleansing in an effort to lose weight or improve your well-being, you're probably aware that drastically cutting out foods is not effective as …

Nutrition

Got 30 Minutes? The Ultimate HIIT Jump Rope Workout

Hop, skip, and jump your way to major calorie burn and a super satisfying workout.<p><i>This is a partial workout. Read the rest on Life by Daily Burn.</i><p>When …

How to learn a language in super-fast time

Last week, the war of words between the EU and Britain over Brexit took an unexpected turn – when Jean-Claude Juncker, the European Commission president, elected to deliver his in French instead of English.<p>Addressing a conference in Italy, Junker claimed that “slowly but surely English is losing …

Language Learning

You can only claim to be fit if you pass these 7 tests, says hardcore gym instructor

You might be able to squat, lift your own body weight and execute a round of pushups without breaking a sweat but that doesn’t necessarily mean …

This Is the Best Workout For Losing Weight

• Popsugar<br>• Health & Fitness<br>• Weight Loss<p>What's the Best Workout For Losing Weight?<p>This Is the Best Workout For Losing Weight<p>Shares<p>If you're trying to lose …

The 8 Coolest TED Talks on Psychology | Inc.com

Humans, we all know, are strange, irrational, beautiful creatures who often act in weird and wonderful ways. That makes us hard to deal with sometimes, but it also makes us totally fascinating.<p>All our quirks are fuel for psychologists, who spend their professional lives trying to dig into our …

Self-improvement

6-Minute Gut-Busting Bodyweight Ab Workout

Get a stronger, more-defined core in minutes with this six-minute workout. All you need is space on the floor and your own body, and this gut-busting …

Exercise

These Five Netflix Movies Have Flown Under the Radar for Far Too Long

As a normal Netflix-watching person, you’re already aware of the new Dave Chappelle and Louis C.K. comedy specials, the return of <i>The Get Down</i> and the …

Set Yourself Free! 7 Ways to Break Your Harmful Habits | Inc.com

All of us develop bad habits over time. Isn't it time to get rid of the ones that limit your potential?<p>When you've been doing a particular job or you've been with a certain company for a while, complacency can set in. When it does, you're likely to discover some bad work habits. Now is the time to …

Self-improvement

Tip: A Simple Way to Beat Belly Fat

Adjust your diet like this and you'll lose more abdominal fat and build more muscle, even if you keep calories the same.<p>More Protein, Paced …

Jawbone rumored to leave wearables, going for medical services instead

Despite Jawbone refuting claims of an impending exit from the wearable tracker market, reports regarding the matter continue to emerge. Today we are hearing more murmurs of the company leaving this market. But that’s not where the story ends; they are said to be dipping their toes into new …

Wearable Tech

How this astronaut overcame failure and rejection to land his dream job

Astronaut and "Spaceman" author Mike Massimino has made two trips to space, one of which was spent servicing the Hubble Space Telescope.<p>He put his odds at achieving his dream career at .0000001. "Remember that things might be improbable, or really difficult, or unlikely. But they're not necessarily …

What is the best way to track someone with dementia?

A former colleague developed dementia. He wandered off and was found three days later in a small wood a few miles away. Sadly, he died on his way to hospital. What sort of electronic device could have been used to locate him sooner?I’m 85 and a Guardianista since 11 December 1953 (National Service …

Batteries

Top 10 Underappreciated iOS Apps Everyone Should Try

It’s safe to say that there’s no shortage of app lists on the internet. It seems like there’s a list for every category, activity or career …

Apps

The workout to get magazine-worthy six-pack abs

If anyone can show you how to get magazine-worthy abs, it's Chris Ryan. This top model and trainer has graced the pages of <i>Men's Fitness</i> dozens of …

High-Intensity Workout Routines That Get You Lean & Fit, Fast!

Watch now to find out how you can get lean & ripped with shorter, more effective workouts<p>⤴<p>please share!<p>Over 368,791 People In 104 Countries Are …

Fitness

10 Startups Leveraging Blockchain Technology in India

The concept of blockchain technology was formulated in 2008. However it is safe to say that it remained as an area of interest only for virtual …

Seven Films and Shows to Stream This Weekend on Netflix, Amazon, Hulu

When the sun goes down before 5 p.m., the day often feels over before it even began. Under the cover of afternoon darkness, the screen beckons. …

No, The Universe Is Not Expanding at an Accelerated Rate, Say Physicists

This could change everything.<p>Back in 2011, three astronomers were awarded the Nobel Prize in Physics for their discovery that the Universe wasn't …

Physics