Sabrina Monsen

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25 changes to make in your 20s to set yourself up for lifelong success

In fact, one psychologist calls this time period the "defining decade," since it sets the stage for the rest of your life.<p>We understand that might sound intimidating. To reduce some of the pressure, we put together a road map of sorts based on several Quora threads on how to make the most of your …

36 ways to change your life for the better

Most of the time you don't end up keeping them, and then you just feel worse because you committed to something and didn't follow through with it.<p>Resolutions shouldn't necessarily be things to stop doing or to get rid of, but instead they should be about embracing a different mindset.<p>If part of …

36 Totally Easy DIY Projects To Try In 2016

Perfect for absolute beginners and pros alike.

11 Things You Don't Know About Nutella

You think you know, but you have no idea.<p>Whether you love it or think it's completely overrated, you can't deny that Nutella has developed a cult-like following worldwide. It's a treat that people love to gush about, so consider these lesser-known facts your perfect icebreaker the next time you're …

Nutella

5 Things Everyone Gets Wrong About Napping

High achievers nap, too.<p>Slowly but surely, more and more high achievers are coming around to the idea that an afternoon nap can do a body (and a bottom line) good. But there are still enough doubters out there that haven't yet jumped on the napping bandwagon.<p>To help spread the power of the …

Human DNA found in hot dogs - and 10% of vegetarian sausages contain meat

In news that is likely to shock meat eaters and herbivores alike, some very disturbing ingredients have been found in hot dog sausages<p>Not only is processed meat apparently really bad for you, it also could be making us cannibalistic.<p>A study of both meat and vegetarian hot dogs showed that they …

Sausages

Meth Bugs Are Rare and Imaginary but They'll Make You Tear Your Skin Off

Anti-drug campaigns make meth bugs look like the benchmark for addiction, but the truth is that you don't need meth to see them, and some meth addicts never do.<p>About three months ago a guy we'll call Michael was prescribed a stimulant medication for his ADHD. He takes it three times a week, on and …

5 Houseplants You Can't Kill

1. Philodendron<p>What's not to love about this guy? The name means "Tree Lover," and it's a type of vine, so it cascades down as it grows. I have one on my desk, and the bright green against the white of the room really pops. The experts recommend letting to get dry between waterings, and I honestly …

Create a Kinder Mind: How to Stop Your Mean, Hurtful Self-Talk

<b>“You have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens!” ~Louise Hay</b><p>In my quest to learn …

The Strange Case Of The Woman Whose Skin Was Turned Into A Book

When a poor Irish widow died in 1869 at the age of 28, she probably never imagined what would happen to her flesh.<p>They're not the only books to be bound in human skin. We know of several notable examples: a French Bible, various anatomy texts bound with dissected cadavers, and a death-bed …

Grub Hub Has Packed an Entire Camp Kitchen into a Suitcase

A single pack that unfolds like a transformer into a full kitchen? It sounds like something right out of a sci-fi movie. But not only is it real, …

The biggest myths about marijuana—debunked by an addiction expert

The march of marijuana legalization continues, and so do the questions about its effect on the health of smokers. Kevin Hill, an addiction psychiatrist at McLean Hospital in Harvard Medical School and author of <i>Marijuana: The Unbiased Truth about the World’s Most Popular Weed</i>, recently took to …

Cannabis

5 Things Everyone Gets Wrong About Yoga

No, you don't have to be able to touch your toes to get started.<p>I've been a yoga teacher for seven years and have been practicing for 16—so long before lululemon pants became status symbols. But the more popular yoga becomes, the more I notice people buying into misconceptions about it.<p>Even …

Yoga

23 Secrets Museum Stewards Will Never Tell You

FFS DON'T TOUCH THE ARTWORK.

Weird

How to Be Better at Arguments

Arguments are tricky. We spend a lot of our time trying to persuade others. We think that if we show them the facts that we have they will, …

Doctors Reveal How Long To Nap For Maximum Productivity

A 90 minute nap is ideal and will give you a full blown sleep cycle, which enhances creativity and gives your brain a chance to process data, …

8 Podcasts That Will Captivate Your Mind

A month ago, if you asked me what my favorite podcast was I would have paused awkwardly and asked, “What’s a podcast?” A lot has changed since …

How to Get the Conversation with Your Spouse Flowing Again

When you first started dating, you could listen to your partner talk about anything for hours. But now, the conversation between you two seems stilted. "After a while," says Laurel House, relationship coach and author of <i>Screwing The Rules: The No-Games Guide to Love</i>, "you know each other's stories, …

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ISPs

11 Common Foods to Naturally Relieve Illness while Traveling

How to Get Rid of Cellulite With a Homemade Coffee Scrub

Exfoliate those dimples away.<p>Those tell-tale dimples happen to the best of us; yes, even models and celebs aren't immune. But with swimsuit season in full swing, you might have banishing cellulite on the brain—or at least reducing its appearance. This is the DIY to do just that, thanks to a couple …

Skin Care

The Newest Way to Get a Great Booty Is to Electric Shock Your Butt

"No, thanks, I'd rather do a thousand squats," said no one ever.<p>What if you could tone and sculpt your tush while chillaxing, scrolling through Insta, and maybe even getting a facial?<p>Now you can. Seriously.<p>SB Skin, a facial mecca in NYC, is using microcurrent electricity technology — a facial …

15 incredible places to pitch a tent this fall

We've put together a collection of destinations that offer everything from beautiful foliage to clear skies you can enjoy year-round.<p>From the dramatic landscape of Utah's Arches National Park to star-filled skies in Africa's Sahara Desert, here are 15 unique destinations for camping this fall.

6 Tips To Read 100 Books A Year And Get The Most Out Of It

Imagine reading a hundred books over the next year. You'll become far smarter than you are now. Here's how you actually read 100 books in a year.

Chopra Addiction and Wellness Blog: The Eight Limbs of Yoga – The Yamas

When we think of yoga, we often picture crowded studios with students in stylish clothes twisting their bodies into difficult shapes. However, the …

Slash Is Helping To Revive Slasher Films By Producing A New Film Straight From The ’80s

Hot on the heels of apparently burying the hatchet with Axl Rose over Guns N’ Roses, Slash is looking to bury his hatchet in something else next, like a coed’s skull. The legendary guitarist has joined on to produce a slasher film in the vein of the classic from the 1980s. Slash is joining with …

How to Read Your Dog's Body Language

iStockphoto<p>A wagging tail usually means a dog wants to interact, but it isn't always a friendly gesture.<p>Your dog uses his entire body, from his ears …

4 Ways To Psychologically Manipulate Someone

Ever thought about using psychology to your benefit your everyday interactions with others? You don’t need a psych degree, nor do you need any …