Sabrina Mills

12 Flips | 3 Magazines | 5 Following | @sabbygirl25 | Keep up with Sabrina Mills on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sabrina Mills”

The Biggest Lessons I've Learned from Managing Anxiety

Six million Americans have panic disorder. Forty million have an anxiety disorder. So, if you're struggling with anxiety, you're absolutely not …

Mental Health

How to Recognize a Controlling Person

Those who try to control other people are, simply put, neither nice nor respectful. Controlling people are self-centered and immature. They are …

Self-help

How to be Less Sensitive and More Positive

Have you ever found yourself freaking out because someone else told you about something that made you fuming mad and yet in the end, it was not such …

How to Get Rid of Emotional Family Baggage

Want to grow as a healthy person? Here's how to break toxic family patterns<p>Moving away from long-ingrained behaviors is no easy feat. In most cases, it takes counseling and loads of hard work. Give yourself time and keep this advice in mind:<p>Recognizing a pattern isn't enough. You need to understand …

Dealing with Regret: 8 Ways to Benefit and Move Forward

<b>“Stay away from what might have been and look at what can be.” ~Marsha Petrie Sue</b><p>When I look back at some of the most painful moments of my life, I …

Positive Thinking

The Dark Does Not Destroy The Light; it defines it

The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows

12 Surprising Causes of Depression

Birth Control Pills

7 Essential Lessons to Feel More Happiness in Your Life

We spoke with Gabby Bernstein, author of the new book Miracles Now, for life lessons on beating stress, eliminating fear, and feeling more joy.<p>If given the choice to be happy or fearful, I believe we'd all jump into the happy bus blasting our fear into fumes. The only problem: We can't always find …

You Don't Always Need a Plan

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you …

5 Simple Tricks To Get Your Focus On Track

<i>The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.</i><p>GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify …

How to Never Feel Stressed at Work Again

READ THIS NEXT{{displayTitle}}<p>We all know what “stress” feels like. When your boss tells you, “<i>See me in my office,</i>” your body heats up, your heart …

MH370: First week of searching produces no tangible clues

Summary<p>We’re going to wrap up our live blog coverage for the day. Here’s a summary of where things stand:<p><b>• No tangible clue to the fate of Malaysia Airlines flight 370 had emerged</b> after a week of searching. The plane disappeared north of Kuala Lumpur in the early hours of 8 March with 239 people …