sue breiner

1,762 Flips | 46 Magazines | 71 Likes | 60 Followers | @saabsue | Keep up with sue breiner on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “sue breiner”

Lots of People Struggle With Side Effects From This Common Type of Therapy

More than 40 percent of side effects were rated as severe or very severe, and more than 25 percent lasted for weeks or months.<p>The structured nature of Cognitive Behavioral Therapy (CBT) and its clearly defined principles—based on links between thoughts, feelings and behaviors—make it relatively …

Depression

11 Common Plants You Should Never (Ever!) Bring Home from the Nursery Again

Avoid these invasive, disease-prone, foul-smelling, and just plain tacky plants.<p>Taking a trip to the plant nursery is all about preparation. Arriving …

grumpy

Plot Twist: These 15 Low-Light Indoor Plants Actually Crave Dark Corners

My tiny studio apartment gets an insanely low amount of natural light. Though the sole window in the apartment is large and generous, it's also …

Plants

Combat the pain of sitting at a desk all. day. long. with simple hip-opening stretches

How many of you have been here before? You manage to squeeze in that 6 a.m. pre-work fitness class (major props BTW) and you’re feeling great and …

Workouts

This morning routine will make you a millionaire

Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it’s even harder.<p>How do you move forward?<p>If …

Self-improvement

100 Skills Everyone Should Know

Nothing but the essentials.<p>These days, you can outsource almost any job—but some things you need to know how to do yourself. Now you can explore how to perform life's essential skills. Study our master list with step-by-step tips from the experts, and test your DIY aptitude each step of the way.<p><i>The</i> …

Outsourcing

The IRS Has Created a New Policy For Freelancers. Here's What You Should Know | Inc.com

We don't become entrepreneurs to do budgets or hiring or taxes. Unless you're one of those brave souls that make that your business. If so, we thank you for you service.<p>But most of us have employees, or increasingly, freelancers. The use of the gig economy has lead to a rise in the latter. Last …

Employment

Google location tracking: Turn it off for real

Google is watching you. That's what everyone says half-jokingly about the search giant, which has often been accused of Big Brother-style monitoring of your searches, voice activity and location.<p>Now it appears that even if you manually disable Google Location History, Google Maps and other apps may …

Maps

Delta and Equinox Created a Workout That Fights Jet Lag — Here Are the Moves (Video)

You can do these exercises right in your hotel room.<p>Sitting for extended periods on planes and shifting between time zones can take a toll on the …

Jet Lag

The 6 Best Cheap Dog Beds

One of the most essential things for all dog owners to have is a great dog bed. Unfortunately, a lot of high-quality dog beds are expensive, and many …

Pets

This $20 Car Charger is so Much More Than Just a Car Charger

Everyone loves a good multifunction tech accessory, and <i>Boy Genius Report</i> has found an awesome car charger that prevents you from getting lost and …

Genius

7 incredible things that happen once you learn to love being alone

We live in a world of constant contact — a place that’s losing sight of the importance of being alone. Offices are abandoning cubicles in favor of …

Emotional Intelligence

How to Copy Your Windows Installation to an SSD

If you’re looking to upgrade your computer to a solid-state drive but don’t want to start everything back up from scratch, here’s how to transfer …

Linux

Gargling salt water is a seriously under-rated hack for fighting inflammation

You wake up in the morning with a telltale tickle in your throat. <i>Ruh roh.</i> Is it the first symptom of a cold, the flu, or—<i>gulp</i>—strep throat? Before …

Saltwater

These 17 Kindness Quotes Will Inspire You to Make a Difference

Being kind is in -- thankfully. Get inspired and get out there and spread as much kindness as you can.<p>There's a song that is popular right now about a man who meets a much older man in a bar. They strike up a conversation about everything under the sun and then after a while they go their separate …

Motivation

This Could Be a Game-Changer for Retirement Savers

Legislation that would dramatically increase an important contribution limit just cleared a major hurdle.<p>The House of Representatives recently passed …

Retirement

What Is Chronic Inflammation? Doctors Explain Why It Underlies So Many Other Conditions

You may have heard the buzz about eating an anti-inflammatory diet and how combating inflammation can help you lose weight, ease joint pain, fight fatigue, and be overall healthier. But what exactly is chronic inflammation?<p>Since chronic inflammation isn't exactly something you can see or even …

Wellness

Tell me what you say ‘yes’ to, and I’ll tell you who you are

“The difference between successful people and very successful people is that very successful people say no to almost everything.”  —  Warren …

Self-improvement

How to Roll Out Your Feet

Relieve your tired feet in less than five minutes with one affordable, portable tool.<p>Your feet carry your entire body weight. So, whether you’re …

Pain

A natural yellow chemical compound you can find in any grocery store could help fight cancer, diabetes, and even Alzheimer's

Doctors are increasingly embracing the idea that the food we eat may be as good as any disease-fighting, immunity-boosting drug.<p>This isn't a new strategy. The cancer researcher Siddhartha Mukherjee recently told Business Insider that "for centuries, diet was the only kind of medicine."<p>Lately, …

Alzheimer's Disease

Two Compelling Reasons Why You Should Wait to Declutter

Decluttering efforts tend to come in fits and spurts. There's no denying that it feels awesome to go on a purging rampage and get bags of stuff out …

Minimalism

24 Funny One-Liners to Tell at Parties

These corny jokes are guaranteed to get the crowd laughing with – or at – you<p>Most of us aren't stand-up comedians, and we don't walk around with a …

Jokes

Malaysian aviation chief resigns after investigation found someone veered MH370 off course

A day after an investigation report concluded that someone steered Malaysia Airlines Flight MH370 — and the 239 people on board — onto a doomed course, the country's civil aviation chief announced his resignation Tuesday over the shortcomings of the country's air traffic control center.<p>The report, …

Airplanes

I'm A Doctor — Here's How I Reversed My Fatty Liver & Acid Reflux With Integrative Medicine

<i>Here at mbg, we love natural medicine. But we also greatly respect modern, conventional medicine and the many, many lives it saves every single day.</i> …

Toxins

No plumber, no problem: Conquer drain clogs with these 4 cleaners you can make from pantry staples

There are few things more annoying at home than clogged and smelly drains. Calling a plumber is expensive and inconvenient. Commercial drain cleaners …

Cleaning

As millennials embrace RVs, next wave of travel trailers go hip

In 2015, Jessi and Valerie Smith took a radical step toward downsizing.<p>The couple, both 30 at the time, decided to trade in their three-bedroom San Francisco home to take up residence in an 8-square-foot TAB Teardrop camper.<p>There were a few growing, or in this case, shrinking, pains. They would …

RVs

How to Deal with Emotionally Difficult Clutter, According to an Organizing Pro

Whether you're having trouble letting go of your growing children's baby belongings (those baby booties are just too precious) or are struggling to …

Minimalism

The One Anti-Inflammatory Tea You Should Drink Right After You Wake Up For Weight Loss

Did you ever have one of those mornings when you hate all your clothes and nothing fits right and you want to climb back in to bed? We do and we …

Wellness

20 DIY Genius Outdoor Furniture Ideas To Do – Page 11

Dinner is Served<p>This clever DIY from The House of Wood is ideal for those who love to entertain. It lest you have access to all your dining needs, so …

How to Hide Speaker Wire using Sewell Ghost Wire

First things first, we started with a roll of the Sewell Ghost Wire. The product is available in 50 and 100ft. lengths and comes in two conductors …