David C.

27 Flips | 6 Magazines | 15 Likes | 5 Following | @rzrectd | Keep up with David C. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David C.”

How to turn a router into a range extender

We've previously spoken about using DD-WRT on a router in order to take advantage of its in-built VPN capabilities. DD-WRT, in case you missed it, is …

How to easily root an Android device

Rooting is the Android equivalent of jailbreaking, a means of unlocking the operating system so you can install unapproved apps, deleted unwanted bloatware, update the OS, replace the firmware, overclock (or underclock) the processor, customize anything and so on.<p>Of course, for the average user, …

RSD Regulator Levers now available for 2014-15 FLHT,FLHX,FLTR and XL Sportsters - Blog - Motorcycle Parts and Riding Gear - Roland Sands Design - RSD

Roland’s Garage is an online window into the creative soul of RSD, where customers can buy ultra-premium goods and one of kind exclusive items that …

Radically upgrade your PlayStation 4, Xbox One or Wii U hard drive for $100 or less

The prices of high-capacity hard drives have dropped so much recently that it makes sense to upgrade everything from desktop computers to laptops and game consoles. For iMacs, Mac Pros and MacBooks, my strong recommendation has been Solid State Drives (SSDs), which combine increasingly attractive …

The 20-Minute Bodyweight Workout a CrossFit Champ Swears By

Hard work gets results. There’s no secret.<p>Jason Khalipa can do 50 pull-ups in a row, squat 450 pounds, deadlift 550 pounds, and run a 5K in 23 …

Buff Dudes 12 Week Plan - Home Edition - Phase 1

Fitness Expert Advice - Rookie Mistakes - The Deadlift

<i>It’s easy to think you’re doing the right thing in the gym, but you may be dropping the ball. Certain exercises are more technically demanding than</i> …

The Ultimate Full-Body Kettlebell Workout for Any Fitness Level

They may look like cast iron doorstops, but kettlebells are meant for anything <i>but</i> lying around. Case in point: Studies show that training with …

Exercise

The Bodyweight 300 Challenge

Incinerate fat without lifting a weight<p>A weight-free weekend challenge may sound easy—until you try the Bodyweight 300. It’s composed of just three exercises—the squat, the pushup, and the situp—but requires that you crank out 300 reps in as little time as possible. It’s a fast way to challenge …

The MB Chronowing is HP’s luxury answer to wearables

What does a prestigious fashion designer have in common with Hewlett Packard? Quite a lot it seems, as today saw the announcement of the MB Chronowing, brought about by a partnership between Michael Bastian and HP. The meaty watch is silver plated, water resistant up to 5 ATM (50m – 165ft), comes …

The Tiny Gym Workout

Anthony Yeung, C.S.C.S

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Skincare<p>It's actually not as hard as you'd think.<p>By Adam Hurly3 days agoView More<p>Sales<p>There’s still time to score big.<p>19 Photos3 days agoView …

Lifestyle

Cardio and Muscle Mayhem

Test your fitness, burn calories, and build muscle with this weekend challenge from Men's Health Next Top Trainer<p>If you want to accomplish a great workout in a short amount of time, mix your strength and cardio. "Combining dumbbell strength moves and body-weight cardio exercises is one of the best …

Visual Workout: Five-Minute Plank to Abs of Steel

The Five-Minute Plank uses relative inactivity to challenge the abdominal muscles and strengthen them. In five minutes you get to exercise as many parts as possible of the muscle wall. The result: strong abs, a strong core, more power, better coordination... plus you get to look good on the …

Exercise

The Do-It-Anywhere HIIT Workout You Need to Try

Photo: Twenty20<p>HIIT is all the hype lately. According to a survey conducted by The American College of Sports Medicine, it holds steady among the top …

15 Minute Kettlebells Workout

Earn a balanced—and bangin'—physique with this killer kettlebells workout<p>No disrespect, dumbbells—you're great and we heart you—but the kettlebell is kind of stealing our adoration. To be honest, this isn't a new crush: We've always been fond of the kettlebell's shape, which creates an uneven …

Workouts

The Instant Exercise Upgrade You Must Try

Use this simple trick to make your favorite exercises more challenging<p>Few moves can equal the pushup's do-anywhere power, but it can be more effective if you place your feet against a wall, says B.J. Gaddour, C.S.C.S., CEO of StreamFit.com. Same goes for mountain climbers. "You'll engage your …

Here’s why you should use 5GHz WiFi instead of 2.4GHz

×We’ve updated our 5GHz WiFi article to help address some of the points our readers have brought up, as well as to clarify the theories at work.<p>Many …

Dominion Magfed Shotgun Lets You Unload

The shotgun is a tried-and-true tool for zombie defense, fighting off graboids, and various other purposes, some of which might involve discharging …

Google Chromecast streaming media player $30 or $25 for students (Reg. $35)

This offer has expired!<p>Be sure to follow us on Twitter for the latest deals and more. Sign-up for our newsletters and have our best offers delivered to your inbox daily.<p>Amazon is offering the Google Chromecast streaming media player for $29.99 with free shipping. Students (sign up here) will …

ZTE Bluewatch Smartwatch Unveiled At CES 2014 (video)

Chinese company ZTE better known for manufacturing tablets and smartphones has this week unveiled its new and very first wearable smartwatch device …

Gear & Gadgets

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

Build Muscle With One-Move Workouts

Yes, the Sony SmartWatch 2 is IP57 water and dust resistant

There seems to be a little confusion out there among wearable enthusiasts and soon-to-be wearable enthusiasts about the Sony SmartWatch 2 and any …