rynnie xryn

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9 Beauty Habits That Give You Wrinkles

<b>Smoking</b><br>Smoking is the most common cause of wrinkles. "There have been studies of twins that showed proof of this in stunning detail," says Joel Schlessinger, M.D., a board-certified dermatologist and cosmetic surgeon and founder of LovelySkin.com. "So skip cigarettes and lose the wrinkles!"<p><b>Your …

11 Beauty Uses for Lemons

<b>Clarifying moisturizer:</b> Mix a few drops of coconut water with a few drops of lemon juice. The coconut will hydrate your skin, and lemon will clear and brighten it.<p><b>Elbow and knee bleacher:</b> "If your elbows and knees appear dark, simply rub them with half of a lemon," says Patrice Coleman, owner of …

38 Simple Food Swaps That Could Change Your Life

<b>1. Cook instead of eating out.</b> Even if you try to eat healthy at a restaurant, that pesky bread bowl or sneaky salad may pack more calories than you planned for. Trust your inner Top Chef skills, and turn on the (skillet) heat. Cooking at home will more likely result in a healthier meal, not to …

The Drink That Increases Your Risk of Skin Cancer

A new analysis of 16 studies published in the <i>British Journal of Dermatology</i> concludes that downing more than one drink per day is associated with a 20% increased risk for melanoma, the most serious skin cancer type. Previous research has shown that adults who drink while spending time at the beach …

7 Weight-Loss Tips That Are Actually Totally False

Think you know everything there is to know about dropping pounds? Read this.<p>Losing weight is tricky enough without having to figure out which pointers are the real deal and which are full of hot air. Wondering what's what? We've got your back…<p>False Tip #1: Eat Lots of Mini Meals Throughout the …

6 Salad Ingredients That Help You Drop Pounds Faster

<b>Hemp Seeds</b><br>"These trendy seeds are a great source of satiating protein, omega-3 fatty acids, and fiber," says Kohn. Also, because they're slightly sweet, they satisfy your sweet tooth without added sugar. You can add a tablespoon to your salad for a reasonable 40 calories.<p><b>Avocado</b><br>Half an avocado (160 …

10 Foods That Make You Look Tired

If you constantly look tired and you’ve done every makeup trick in the book to look more awake, the foods below may be the culprit. Read on and change your diet to get rid of those under eye bags for good!<p><b>Salt:</b> While some salt in your diet is necessary, foods with a high salt content tend to …