rylillies

15 Flips | 4 Magazines | 11 Likes | 5 Following | @rylillies | Keep up with rylillies on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “rylillies”

How To Get A Six-Pack (Without Doing A Single Sit-Up)

People seem to think endless crunches are the route to a six-pack. People are wrong. It’s an understandable mistake; you curl a weight to pump your …

Workouts

3 Quick Total Body Workouts Recommended by the Pros

We’ve all done it: You start a workout regimen, excited about getting into shape. You aced the first one. On the second, you were feeling strong. …

Cut and Shape Styrofoam Efficiently With This DIY "Styro-Slicer"

If you do any work with Styrofoam or other similar materials, you know it can be tricky to cut and shape pieces how you want them. This DIY setup …

Local Man Gets in Touch With Nature by Relentlessly Instagramming Hike

<b>BURLINGTON, Vt. –</b> Citing his primal need to simply ‘just get away for a while,’ local man Aaron Forks spent the greater part of his day staring into …

Black Scout Quick Tips - Feathersticks

BUG OUT BAG- Kelty Map 3500

Bushcraft Basics - Knife Use and Safety

Bushcraft

5 Easy Router Tweaks for Faster, More Secure Wifi

Your router might look like an impenetrable black box of internet mystery, but tweaking a few settings under the hood is easier than you might think. …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Find a toothpaste that suits your specific needs.<p>By Adam Hurly3 days agoView More<p>Hair Gods<p>See the Avengers star's new facial hair swerve …

Three Classic Hot Holiday Cocktails

In Charles Dickens’ novel <i>David Copperfield</i>, Micawber, the protagonist’s kind-hearted friend, escapes financial troubles and a nefarious employer. But …

Could You Survive Stranded in Your Vehicle for 10 Days? - Preparing for shtf

SYDNEY – “A 5-year-old boy and his 7-year-old brother were recovering in a hospital Monday after surviving with their father for 10 days in the …

Segway Inventor Dean Kamen Thinks His New Stirling Engine Will Get You Off The Grid For Under $10K

For the new issue of Forbes Magazine I wrote an article about David Crane, the visionary CEO of NRG Energy. When I met Crane for lunch a couple weeks ago, no sooner had we sat down than he began singing the praises of this new contraption he had in his basement. The machine — which can generate 10 …

Gourmet Good To-Go Meals

Jennifer Scism and her husband, David Koorits, were planning a seven-day backpacking trip in the Adirondacks when she realized that most of the lightweight, pre-packaged dehydrated meals available left something to be desired in the taste department. However, unlike many backpackers who simply …

Wine Cellars

Follow @bodybyde for more daily workouts and motivation! @bodybyde @bodybyde @bodybyde @bodybyde @bodybyde

@Shonda1020 😳😳👉👉37 years old with 2 kids!!🍓👟👊Shonda shares both at home or the gym workouts and healthy recipes!! . 💪💕@Shonda1020 💪💕@Shonda1020 💪💕@Shonda1020 💪💕@Shonda1020 . Also check out her other great pages!! @Shonda1020Food--Recipes @Shonda1020Fit--Workouts