Ryan Stromatt

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Everything You Can and Can’t Eat on a Keto Diet

Top 15 Natural Foods That Curb Hunger

Do you get hungry when you're trying to lose weight? Many of us do. But smart eaters know that if you get enough fiber in your diet the hunger is …

Healthy Eating

These 10 Essential Cucumber Recipes Are Extra Easy

It's hard to beat the cool refreshment cucumbers provide. The water-packed veggie is not only wonderfully crisp, but its mild flavor also makes it …

The 15 Best Pizza Places in NYC

New York is a pizza-lover's paradise. There's nowhere else in the world where you can find so many pizza places so close to one another. You’ll find …

This Quickie Cleanse Could Lead to Major Results

<i>This article originally appeared on Health. For more stories like it, visit health.com.</i><p>Skipping booze, sugar, and processed grains and eating only …

Nutrition

This simple sleep trick will help you fall asleep in under a minute

It's quicker than counting sheep!<p>Even though we spend all day running around, sometimes the biggest task of the day is actually falling asleep at the …

I Just Made Kung Pao Brussels Sprouts, and I Might Never Order Takeout Again

Though I’ll eat pretty much any vegetable tossed in oil, seasoned with salt and pepper, and roasted in a hot oven, adding a little something extra …

Recipes

How to Make a Week’s Worth of Dinner For Two For Under $100

<b>* Get to know SPY’s new video series, Life Hacks (For $100 Or Less)</b> <b><br>* See how to make seven meals for two people (or more), for less than 100 bucks</b> <b><br>*</b> …

A Mom of 4 Shares Her 12 Go-To Recipes for Meal Planning

When you get a homemade dinner on the table in a timely manner <i>and</i> all your children actually eat it? That's the holy grail of meal planning, right …

Tartine's Pizza Dough Recipe on Food52

<b>Author Notes:</b> Chad Robertson's Tartine Pizza/Pita dough recipe as published in NY Times Cooking. Makes 8 311g dough balls. Very good and easy to do. I find I get a nice blistery crust, good raise, and it holds up well to toppings. I use an Uuni 2s pizza oven which works a treat and will cook the …

Attention Vegans: Fill Up on These 12 Protein-Rich Meals

Add 3 Bottles to Your Pantry For Infinite Stir-Fries, Braises & Soups

Come January, there's a lot of talk about upending our pantries and tossing everything. But for an intensely savory and toasty sauce that's also …

How to Make Tomato, Onion & Basil Pasta With Just One Pan

One pan means there's no hassle to pre-sauté your <b>onions</b>, no need to roast your tomatoes and no need to drain your <b>pasta</b>. <i>Say what? Pasta that doesn't need to be drained?</i> That's right. As the pasta cooks, it absorbs the water as well as all the flavors from the fresh ingredients. Less than 15 minutes …

17 Breakfast Recipes That Are Straight from the Farmers Market

Finally, after a chilly spring, we're reaching peak farmers market season. Our favorite produce is back in the stands and stalls, and we're dreaming …

19 Keto Lunches That Will Help You Stick to Your Resolutions

It’s probably not surprising that the vast majority of New Year’s resolutions have something to do with food and diet. It could be ditching gluten or …

Healthy Eating

you did it.

The 13 most bizarre lines in Donald Trump's Thanksgiving speech

<b>(CNN) —</b> President Donald Trump stopped by a local Coast Guard station in Florida on Thursday to celebrate Thanksgiving. While there, he gave a speech extolling the virtues of the Coast Guard "brand" and talking about how everything is now better thanks to, well, him.<p>I went through the speech and …

Coast Guard

Old Fashioned Apple Cake (gluten-free and dairy

• ⅓ cups coconut flour<br>• 4 teaspoons coconut oil, melted<br>• 1 teaspoon maple syrup<br>• 2 teaspoons coconut sugar<br>• ⅓ cups chopped walnuts<br>• 6 sweet-tart apples (i.e. – Pink Lady or Honey Crisp)<br>• 1 tablespoon cinnamon - cake ingredients<br>• 1 ½ cups oat flour - cake ingredients<br>• ¾ cups almond flour - cake ingredients<br>• ½ cups …

6 Anti-Inflammatory Crock Pot Recipes To Try This Week To Lose 6 Pounds Fast

While you may be excited for upcoming holiday feasts, you're probably dreading the consequent weight gain. If you're looking to actually <i>shed</i> some …

Cooking

Black Bean Salad

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