Ryan Sandmeyer

6 Flips | 1 Magazine | @ryansandmeyer | Keep up with Ryan Sandmeyer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ryan Sandmeyer”

The Ultimate Body-Weight Workout

Build strength and torch fat from the comfort of anywhere with the ultimate no-weights workout plan<p>Guys can be wary of body-weight exercises for building muscle. But that's only because they treat them differently than free-weight and machine-based moves.<p>"If you stop doing hundreds of reps and …

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Belly Fat: 12 Reasons You're Not Losing Weight

Getting rid of your belly bulge is important for more than just vanity's sake. Excess abdominal fat-particularly visceral fat, the kind that …

How to Design a Smarter, Better, Easier to Use (and Clean!) Kitchen

Here are 9 tips for designing your kitchen in a functional and fashionable way.<p>With fall upon us, we're deep into cleaning mode. We've thrown open our windows and have commenced washing the floors, scrubbing grime from the cabinets, and, our least favorite task ever, scouring our stovetops. Elbow …

9 Top Tips for Shooting Waterfalls, Creeks and Streams

Waterfalls, creeks and streams are something of a photographic specialty for me. Aside from the fact that there are thousands of them at my Vancouver …

Learn to See Photographically With These 4 Tips

Perhaps one of the biggest challenges in becoming a proficient photographer is learning to see the creative possibilities of the scene in front of …