Ryan Ota

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The rise of bikepacking in Scotland - Scotland Outdoors Magazine

Bikepacking is one of the newest outdoors trends in Scotland. Why is it so popular?<p>The activity of bikepacking has featured increasingly in articles, …

Best Ways To Lose Weight

20 reasons New Zealand is the ultimate adventure destination

The original wanderers, the local Kiwis, are raised on adrenaline and independence — something that shines through all the epic outdoor opportunities …

You can't 'outrun' obesity: Study says exercise doesn't help weight loss

LONDON — A team of British cardiologists have said it's time to "bust the myth" that regular exercise tackles obesity.<p>The strongly-worded editorial …

Unexpected Foods You Should Avoid Before Exercise

It’s no secret that you need food to fuel your fitness—though what works best might vary by time and workout type. That said, when eaten before a …

The story of N++, a ninja game 10 years in the making

During her first few weeks at the University of Toronto, Mare Sheppard had no idea what she was doing. She enrolled in computer science, and while she loved problem solving and had dabbled in programming, her high school hadn't offered classes on the subject, so she had little prior experience. She …

Computer Science

Anatomical Core Training

Science

Are You Guilty of These Gym Results Wreckers?

If you're like most folks, you probably go to the gym for two main reasons: to gain muscle and lose fat. This two-part goal – commonly (and …

Exercise

17 Shortcuts to Perfect Health

Keep reading. We've brought together the first runners-up for everything from religiously slathering on sunscreen to eating six servings of fruits and vegetables a day, from changing your car's oil every 3,000 miles to getting your annual flu shot. Like a great woman, each will make you a better …

Appalling ISIS video shows ancient Assyrian city of Nimrud being razed to ground

A video allegedly showing Islamic State militants using bulldozers and explosives to destroy the ancient Assyrian city of Nimrud has been posted …

8 Funny Mobile Games To Keep You Busy At The Airport

<b>Let’s not make it nicer than it already is: airports and waiting generally go hand in hand. Once you’ve pretty much seen all the people, shops and</b> …

Mobile Gaming

These Are the Best In-Ear Headphones Under $40

Aya Brackett—Nest<p>DJI<p>Apple<p>Osmo<p>Tesla<p>Jawbone<p>Square<p>Hasbro<p>Oculus VR<p>Qualcomm

Gear & Gadgets

5 Foods You’re Eating Wrong

How to cut, cook, and sip for the most health benefits

This 90-Minute Morning Routine Will Make Your Workday More Productive

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>As an entrepreneur, you’re no stranger to the 12-hour workday. You stay at the office until 9 or 10 p.m. -- or until you just can’t read another email – before you force yourself to go home for a hasty dinner, a little more work and a few …

Time Management

Why don't doctors care more about the role of food in treating cancer?

Stories abound of cancer patients who have 'cured' themselves by changing their diet. Isn't it time doctors took them more seriously?<p>When I was diagnosed with breast cancer, my wonderful consultant sent me to <b>The Breast Cancer Haven</b> in Fulham. This is one of three Havens – London, Hereford and Leeds …

What Everyone Needs to Know to Be More Productive

Photo by Andrew Nguyen<p>Does it seem like you don’t have enough hours in the day to get through everything you need to do? With so many competing demands on our time, we can all benefit from learning to ramp up our own personal productivity. HBR recently ran a series called Getting More Work Done. …

Productivity

The Truth About Protein

<b>You Need More</b><br>Think big. Most adults would benefit from eating more than the recommended daily intake of 56 grams, says Donald Layman, Ph.D., a professor emeritus of nutrition at the University of Illinois. The benefit goes beyond muscles, he says: Protein dulls hunger and can help prevent obesity, …

The Most Powerful Food Combinations

What's more fascinating, however, is that the evolution between eater and eaten might answer the long-held question about why humans live longer, healthier lives on traditional diets. As researchers work to unravel the complexities of the interactions of the foods we eat, try these combinations, …

11 Dangerous Trees You Should Never Plant in Your Yard

Some trees are more trouble than they’re worth. Before you head to a nursery, see our slideshow. Then, see even more trees readers hate.<p><b>1. Silver</b> …

Landscaping

40 Foods with Superpowers

<b>Alaskan King Crab</b><b><br>Bone Builder</b><br>High in protein and low in fat, the sweet flesh of the king crab is spiked with zinc—a whopping 7 milligrams per 3.5-ounce serving. "Zinc is an antioxidant, but more important, it helps support healthy bone mass and immune function," says Susan Bowerman, assistant …

Ancient names, Mythological names, Hindu epics mythology names, Vedic names V

Ancient names, who and who of Hindu hindu mythology, vedic names - V<p>Vaisampayana<p>A celebrated sage who was the original teacher of the Yajur-Veda. He …

This Sleeve Will Help Save Pitchers' Arms

Motion tracking technology could keep players on the mound for just the right amount of time<p>Problem:<p>Hurtling fastball, after curveball, after slider puts incredible strain on a pitcher’s arm, which, over time, can cause painful tears in the ulnar collateral ligament (UCL). To make matters worse, …

Baseball

You Can Increase Your Intelligence: 5 Ways to Maximize Your Cognitive Potential

By Andrea Kuszewski | Nov 11, 2011<p>Synopsis<p>Learn about the principles of fluid intelligence and strengthen your cognitive abilities through exercises …

21 Ways to Achieve Wealth and Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In his book, <i>Rich Habits -- The Daily Success Habits of Wealthy Individuals</i>, Tom Corley outlines several habits that distinguish the wealthy from the nonwealthy.<p>It got me to think, How many people operate on autopilot and don’t stop to …

Self-improvement

Forget Global Warming And Climate Change, Call It 'Climate Disruption'

People have learned to cope with change by thinking it’s not all bad, but climate change <i>is</i> all bad, according to a climate scientist at Argonne National Laboratory who says it’s time to replace the term <i>climate change</i>, itself a replacement for <i>global warming</i>, with a new term: <i>climate …

Climate Change