Ryan Goforth

47 Flips | 7 Magazines | 5 Likes | 2 Following | 2 Followers | @ryangoforth31 | Keep up with Ryan Goforth on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ryan Goforth”

This Is How The Schedules Of Successful People Look Like

How do you spend your working day? Many people work the same amount of hours - but successful people will spend the time more productively.

13 Things You Should Be Doing To Her Clitoris

Prepare to take your oral sex skills to the next level<p>No, that isn’t a typo. We really do mean 13.<p>You probably have a few great clit tricks up your sleeve, and you’ve likely made a woman orgasm this way many times.<p>But are you doing enough to her clitoris?<p>Seventy-five percent of women only achieve …

How to Work Out Like an Old-Time Strongman

There's nothing old-fashioned about hitting the gym like the strongmen of days past. Steal these simple moves for a workout that will never go out of style.<p>When we think of old-time strongmen, we often picture men with handlebar mustaches lifting benches full of women, or boxing with kangaroos. At …

12 Ways to Have the Wild Sex She Craves

The instruction manual for giving her what she wants, every time, while at the same time indulging your inner freakiness<p>Everyone wants sex, but no one's talking dirty. Dig deep into the sexual psyches of thousands of men and women around the country, as we did, and this little irony stands out. …

50 Sex Tips Women Wish Men Knew Page 2

The 50 Best Men's Health Sex Tips Ever

The best sex advice from the Men's Health archives.<p>Want to have even better sex? You've come to the right place, my friend. We mined hundreds of <i>MensHealth.com</i> articles to find the all-time best sex tips we've ever given — plus, some advice on making your relationship as strong as possible.<p>Here are …

Washing Machines

13 Simple Phrases to Ignite Her Passion

Relationships are funny things: One partner can be cruising along thinking everything's just fine and dandy, and the other can be curling up inside like a poinsettia after New Year's. One of us is sure we're on the right track, while the other is wondering, "Why don't we talk anymore?" And more …

How My Father Gave Me the Confidence to Rip Off a Woman’s Shirt

That thing you hate about your dad? There may be an important life lesson in there somewhere<p>I once lived with two roommates, both of whom were women. We weren’t dating. I never saw them naked or anything. Except for that time I tore off one of their shirts. But that was because of my dad.<p>Wait, that …

Time I

11 Must-Know Oral Sex Tips from Real Women

Hats off to you super-skilled ladies.<p>Many women have their go-to oral sex moves that they know will work every. Single. Time. But why keep all of that great intel to themselves? We asked around to get real women's best tips for amazing oral. The goal: To make it great for you and pretty damn …

20 Legendary Day Hikes in the National Parks

The greatest hikes in U.S. national parks aren't necessarily the longest. Here are 20 treks that get hikers into the best a park has to offer in just a day.

9 Sex Positions That Intensify Emotional Connection Between You And Your Partner

There’s no question that certain sex positions facilitate higher levels of emotional intimacy. These positions allow a couple to go beyond their …

13 Crazy Sex Positions That Have Been Missing From Your Life

Yes, you can totally pull these off.<p>You’ve mastered missionary and you’ve done it doggy style, like, a bazillion times already. Bring on the next position challenge, please!<p>Instead of resorting to your go-to moves tonight, whip out one of these ambitious (and almost unbelievable) sex positions for …

11 Things That Make You GREAT in Bed

Consider this your better-sex boot camp<p>Contrary to popular belief, you don't need a working knowledge of 52 sex positions or a background in porn to be ridiculously good in bed. Instead, it comes down to more subtle (and realistic) factors that you may already posses. And if you don't, we're here …

10 Ways to Make Girl On Top Even Hotter

Saddle up for a very good time.<p>If we had to crown the MVP (most valuable position) of sex, it'd be girl on top. You may have a different opinion, but this move puts you in the driver's seat and lets you take control of your orgasm. So what if we told you there was a way—10 in fact!—to intensify …

8 Ways to Spice Up Oral Sex

Going down is about to get even better<p>You probably have a ton of favorite positions when it comes to sex, but what about foreplay? If your pre-sex routine is feeling, well, routine, it’s time to get creative with your mouth moves. Take a page (or eight!) out of the <i>Men’s Health and Women’s Health</i> …

6 ways to have radically intimate sex

There is a pervasive confusion about sex and intimacy. We use the words interchangeably, but purely physical intimacy stops way short of a meaningful …

“When sex is at stake, the truth just goes out the window”: Clancy Martin on love, lies and final first kisses

<b>(Brent Hofacker via Shutterstock/Salon)</b><p>We want sex and love. We also love risk and fear. The author of “Love and Lies” explains how we reconcile it all<p>Sara Scribner<p>February 14, 2015 10:00pm (UTC)<p>Many people might resist a book about love written by a twice-divorced, thrice-married expert on …

Relationships

New Study Shows How the Pushup Can Rival the Bench Press

You don’t need any iron to build serious upper-body strength and work your muscles from head to toe<p>Trade in your barbell for your body: The pushup is just as effective for building chest and arm strength as the bench press, finds a new study in the <i>Journal of Strength & Conditioning Research</i>.<p>Now, …

6 New Rules of Sex Appeal

Learn to conquer your dating competition and make your attractiveness soar by mastering these secrets<p>Leo, Beckham, Clooney: Rich, powerful, admired.<p>But their appeal goes beyond fame or earning power. Call it charisma, call it confidence. Social scientist Catherine Hakim, Ph.D., calls it "erotic …

Best Chest Exercises

One of the key components of having the best chest workout is selecting the <b>most effective chest exercises</b>.<p>But before I can go into detail about the …

Six Moves to a Six-Pack

These are the best core exercises you've never done, and they'll reveal the abs you never knew you had

19 Thrilling Trails Guaranteed to Make Your Heart Race

These 19 hikes will raise your heart rate, take you to perilous heights, or bring you to awe-inspiring destinations.

23 Untranslatable Foreign Words That Describe Love Better Than You Ever Thought

Language is so beautiful to me. I love learning words from other cultures and discovering how we share our thoughts and emotions. Every time I …

Road Trip: Dalton Highway, Alaska

Travel<p>A mostly gravel road does not do justice to the vastly dramatic scenery that lies along its winding path.<p>The 414-mile (666-kilometer) road from Livengood to Prudhoe Bay, Alaska, carves a path through forest and tundra, crosses the Yukon River, traverses the towering Brooks Range, and passes …

RVs

How Emotional Intelligence Landed Mr. Rogers $20 Million

If your project needed $20 million in funding and you had to send someone to appear before the US Senate to get it, would you choose former Microsoft CEO Steve Ballmer or the beloved children’s television show host Fred “Mr.” Rogers?<p>I imagine most people would choose Ballmer for his energy, …

How to Get Six Pack Abs (Without a Single Sit-Up)

The most effective way to tone and strengthen your abdominals is also a breakthrough in exercise science.<p>The crunch is dead. Lou Schuler, co-author …

Workouts

11 TED Talks That Will Help You Lead A Happier Life

Increasingly, psychologists, neuroscientists, business leaders, and spiritual advisors have studied the mechanics of happiness and how we can utilize them in our everyday lives. Many of them have shared their findings at TED conferences.<p>We've gone through TED's expansive online library of …

Mysterious moons and alien life: the 42 best space movies ever made

Amazing Interactive Map Shows Carbon Footprint of all 31,000 U.S. ZIP Codes

Amidst numerous discussions about reducing greenhouse gases stands a glaring question: what <i>are</i> the greatest sources of household emissions? To answer …