ryancunnison

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Summer holidays: new flight routes from Britain

British holidaymakers will enjoy easier connections to destinations across Europe this summer, as airlines have added a significant number of new routes across the continent, with a notable emphasis on Greece, Turkey and Croatia.<p>This week easyJet added three new routes to Preveza in Greece, Pula in …

Top 10: the best Cotswolds pubs with rooms

An insider's guide to the best pubs with rooms in the Cotswolds, featuring the top places to stay for good food, excellent walks, period charm, cosy fires and characterful rooms, in locations including Kingham, Tetbury and Winchcombe.<p>The Wheatsheaf Inn<p>Northleach, Cotswolds, England<p>8 Telegraph …

Top 10 breakfast spots in Paris

Paris holidays,Restaurants,Coffee,Breakfast,Food and drink,French food and drink,Travel,Top 10s,France holidays,Europe holidays<p>Make the most of a romantic night out in Paris by following it with a great, late breakfast. And, as our selection shows, Parisians today are as likely to plump for an …

20 Most Overlooked Movies of 2014

WATCH THIS!<p>20 Most Overlooked Movies of 2014: 'Snowpiercer,' 'Begin Again,' 'The Immigrant,' and More<p>From <i>The Immigrant</i>, boasting an Oscar-worthy turn …

5 Muscle-Building Summer Salad Recipes

Most men wouldn’t categorize salad as a muscle-building meal—unless, of course, it’s plated next to a 12-ounce steak. You might consider it as a …

Healthy Recipes: 5 Muscle-Building Breakfasts

How many times have you heard that breakfast is the most important meal of the day? Not to sound like a broken record, but it is. What you eat in the …

The Men's Fitness Food Pyramid

Week In Review June 06 2014

You may not be able to spend all day scrolling through your Facebook and Twitter feeds. If you are, you probably should be doing some work. But …

10 best outdoor workouts to burn fat and build muscle

You might be tapering off your bulking workouts in favor of ones that’ll help you cut weight and hone greater total-body muscle definition. Or, maybe …

Master the Three Most Important Lifts

Sean Hyson, C.S.C.S.

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The best 20-minute total-body workout

Corey Jenkins / Getty<p>Corey Jenkins / Getty<p><b>Duration</b> 20<p><b>Exercises</b> 16<p><b>Equipment</b> Yes<p>Any guy who goes to the gym on a regular basis probably wonders, "What …

The warrior body workout

Shutterstock<p>Shutterstock<p><b>Duration</b> 30<p><b>Exercises</b> 8<p><b>Equipment</b> Yes<p>If there’s one "body type" that clients ask personal trainers to help achieve more than …

17 Best Ways to Fire Up Your Metabolism and Lose Weight

When you’re looking to give your body a boost, you know turning to a solid weightlifting session, afternoon bike ride, even a a quick 30-minute HIIT …

Fitness

Best honeymoon stays under £150

The finest free things to do in Paris

Expert guide to Paris<p>Paris is not known as a budget travel destination and yet the city is replete with sights, activities and experiences that don't cost a <i>sou</i> (former French coin). From riverside beaches and picnics by Canal Saint-Martin, to watching footballers performing 'keepy-uppies' as you …

Travel tips: cool Berlin, Viking fun and where to stay in Montenegro

Take me there: City West, Berlin<p><b>Why go?</b><br>The city's commercial district doesn't have quite the same cachet as trendy east Berlin, but that could all be set to change as a cluster of iconic postwar buildings, including the Zoo Palast cinema and the "Bikinihaus", are transformed into a new "urban …

The 15 Most Important Exercises for Men

Every guy who’s into fitness has some methodology, piece of equipment, or program they like over anything else. Some like to circuit train every day, …

The Game Changer Workout

8 amazing fat-burning intervals

If your goal is to burn fat, interval training should be part of your workout program. Interval training is a great way to hammer out a quick …

The 20-Minute Fat-Burning Kettlebell Complex

Mike Simone

Carve Up Your Core

“Medicine balls are a hybrid of everything: a good core and arms workout and you increase your heart rate,” says Ben Bruno, Los Angeles-based …

Russell Wilson's Football Workout

Chris Carlisle

Get Stronger Without the Size

Believe it or not, not every athlete wants to build massive muscles. Think about wrestlers, MMA fighters, gymnasts, or athletes who use their own …

Exercise

Exclusive: FBI warns retailers to expect more credit card breaches

WASHINGTON (Reuters) - The FBI has warned U.S. retailers to prepare for more cyber attacks after discovering about 20 hacking cases in the past year that involved the same kind of malicious software used against Target Corp in the holiday shopping season.<p>The sign outside the Target store is seen in …

The 10 best value restaurants in Britain

From fish and chips in Yorkshire to a blow-out at Le Gavroche, Jay Rayner picks food that offers the best value to suit any budget<p>In an age when it's possible to get a box of chips and three deep-fried wings from a chicken shop for 99p, it barely needs saying that cheap is not the same as good. It …

2014's Most Anticipated Movie Adaptations

With so many book-inspired films headed our way in 2014, we lit lovers can’t help but resolve to go to the movies. Sure, the next chapters in “The …

Best apps and sites to plan, record and share your trips

Dreaming up a trip is the easiest part of every journey. All you need is a working imagination. The other bits before you go? Not so easy, or so much fun. You’ve got to book tickets, worry about accommodation, work out budgets, apply for visas…then you’ve got to plan your itinerary. And what about …

Fitbit Force review: a wrist-worn pedometer with smartwatch aspirations

When you're Fitbit, a fitness gadget maker at the top of its game, there's always the difficult question of what comes next. The answer, at least for this company, was to take its successful Flex band, and push it into smartwatch territory (if only barely). The Force keeps the same basic design and …