Ryan

18 Flips | 4 Magazines | 6 Following | 77 Followers | @ryanandjennq9be | Keep up with Ryan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ryan”

Jimmy Graham in verbal spat

SEATTLE -- New Orleans Saints tight end Jimmy Graham had a verbal confrontation with Seattle Seahawks linebacker Bruce Irvin on the CenturyLink Field …

Arda Turan Gets Away with Stepping on Dani Alves

Things were always going to be tense when La Liga title challengers Atletico Madrid and Barcelona clashed on Saturday night.<p>Arda Turan fired up the tensions in the first half, albeit with seemingly malicious intent.<p>As Turan tried to dispossess Dani Alves, he also came down hard and stomped on …

The 5 Types of Shoes Every Guy Should Own

From dress shoes for work to casual slip-ons for summer.<p>No matter how extensive your shoe collection may be, it means nothing if you don't have the right pair of shoes for the right occasion.<p>You probably love those comfy Nike sandals or fresh black sneakers, but they're not going to cut it at the …

Shoes

Style Rules to Live By

Men's Fashion

Must-Have Suits

Men's Fashion

Why Your Jokes Fall Flat

Make better, funnier wisecracks with help from science<p>The equation is true: Tragedy + time = comedy. In order for something to be funny, it has to be perceived as controversial, but no longer threatening, finds a new study from the University of Colorado Boulder.<p>Humor researchers examined just how …

Jokes

The Best Way to Get Your Best Body

Want to achieve your fitness goals in 2014? Accelerate your gains by adding THIS to your gym membership<p>You shell out money for a gym membership, but pushing weight by yourself may not be the best way to pack on muscle and shed that winter belly. New research from the University of California, Los …

Build the Perfect Home Office

5 proven tips to maximize your productivity<p>You hear a lot about work-life balance. But for guys who spend their 9-to-5 at home, work-life <i>boundaries</i> may be just as important, indicates a new study from the U.K.<p>If you live and work in the same place, it’s easy for your family or private matters to …

How to Work a Party

Headed to some fun parties over the next few days? If you're looking to possibly leave with a lady friend, we've got you covered. Dating coach Nick …

Breakthroughs!

5 Exercises to Work Your Abs to Exhaustion

2 Key Tips For Growing a Beard

So you’ve decided to quit your life as a baby-faced All-American type (or New York Yankee) and grow a beard. Congrats. (No, really: Beards make guys …

Start the New Year Right

This year, hit the reset button. Start fresh, and get inspired again. But before you do, we’ll give you a nice starting point. Our goal day in and …

Own the Year

2014 is your time to reach fitness success. Don’t let anyone or anything stand in the way of reaching the pinnacle of your training. Brian Grasso, a …

5 ways to work out without weights

With all the knowledge that’s out there now about exercise, there’s really no excuse for not achieving your fitness goals. You can’t argue that you …

Workouts

Top 6 Fitness Trends for 2014

The 5-move anywhere abs workout

We don’t doubt your will to get six-pack abs. Now, it’s time to be consistent and have them look the way you want them to—ripped. We caught up with …