Ruth Amponsah

164 Added | 3 Magazines | 107 Likes | 3 Following | 5 Followers | @ryaamponsah | Keep up with Ruth Amponsah on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ruth Amponsah”

Celebrities Bid Farewell to Obama in Emotional Tribute Video

Just a day before the Obama’s official farewell party in the White House, the “Yes We Can” video was released, a tribute to the Obama presidency. In …

15 Highly Effective Skincare Sets That Are Perfect for Lazy Girls

Sunday is the perfect day to save your fave from everything that happened this weekend and a chance to refresh before another workweek. While weekday …

Eczema Treatment: What You Can Do To Stop The Incessant Itch

Unidentified bumps and rashes can be caused by anything from allergies to keratosis pilaris, but eczema is one of the most common culprits. Also …

Skin Care

Watch this! The must-see TV shows of 2017

Get ready for the return of Twin Peaks, Stranger Things and Line of Duty – plus an explosive Idris Elba drama, an epic Game of Thrones and the last ever Girls<p>Joanna Scanlan, star of female-led cop show No Offence Unmissable Film | Theatre | Comedy | Pop | Art | Games<p>Taboo<p>London, 1814. In top hat …

TV

10 Necessary Tips for Baking Simple Bread at Home

Master baker Uri Scheft explains what breads to start with, his yeast preference, and why you might want to start meditating.<p>No disrespect to that loaf you just bought at the supermarket, but once you learn to make bread at home, your life will change. It's a task that may seem daunting. Kneading. …

Baking

Traffic signals take on a sinister, beguiling light in new photo series

What lurks beyond the light?<p>Who knew that the humble, utilitarian traffic light could look so haunting—and beguiling? As seen through the lens of Lucas Zimmermann, they take on an otherworldly aspect, their red, yellow, and green lights casting an altogether ghostly aura that emanates like a very …

21+ Korean-Inspired Recipes to Try This Year

These Korean recipes will convince you to skip the takeout menu and make your favorites at home. From slow-cooker Korean beef to easy bibimbap and plenty of recipes with gochujang — an unbeatable Korean chili paste — there's a recipe here that's sure to give you a serious craving for Korean food. …

The Best Diet Plan for Weight Loss: Your 7-Day Guide

Exactly what to eat for all your meals and snacks.<p>Keri Glassman<p>Forget elimination, deprivation, and midnight hunger pangs. The best diet plan for weight loss fuels your body with real, whole foods—loads of veggies, lean protein, whole carbs, and healthy fats—and enough flavor and variation to …

How to Make Tomato Sauce in the Crockpot

Crockpot Tomato Sauce Recipe<p>Updated August 18, 2017<p>Enjoy homemade tomato sauce without all the work. This crockpot recipe requires no peeling, …

Italian Food

Indian GM Diet: Your Ultimate Diet Chart

<b>Need to go down a few pounds? You’re not the only one. Still looking for a good way to do it? If so, we’ve obtained the within information on the</b> …

Everything you need to know about gut health

The scientific evidence has never been stronger that the microbiome truly is a “second brain.” Your gut and mind are in constant communication, …

Wellness

The 15 best movies of 2016

A throwback musical, an erotic Korean drama, and many unique and stylish coming-of-age tales top the year’s list<p><i>La La Land</i><p><i>La La Land</i>’s immense popularity with critics and industry insiders isn’t hard to understand: Hollywood loves movies about Hollywood, and cinephiles love movies about loving …

Native Americans

7 Beginner Kettlebell Exercises To Work Your Entire Body

Beginner kettlebell exercises are an excellent way to add variety to your workout routine, whether you're new to strength training or you're just …

Workouts

10 Travel Apps You Need Now

We want you to have the best travel experience from start to finish. These applications will put you at ease so you can focus on enjoying your trip.<p>Apps can help travelers with everything from letting them know the best time to book a flight to translating a foreign menu with their camera. With two …

Apps

The top 18 trends of 2018 are here!

Buzz about turmeric’s anti-inflammatory powers dominated 2017, but 2018 is all about moringa. North American healthy food companies have discovered …

Does the coffee cake you make look (and taste) this good?

When I’m visiting, especially for an overnight stay, there’s one hosting gift I turn to every time: coffee cake. Specifically, a familiar-tasting, cinnamon-swirl treat that can hold up for a few days — not that it ever hangs around for that long.<p>Yum Yum Coffee Cake was my grandmother’s secret …

Dessert

The 16 best TV shows of 2016

If you watch a lot of television, you probably already know about the theory of Peak TV — that we're fast approaching a critical mass of shows and …

TV

The 5 Best IKEA Hacks on the Internet

IKEA's many versatile products are practically begging to be repurposed—a challenge that DIY decorators and home décor enthusiasts have eagerly …

Ikea Boss Says Paying Workers The 'Real' Living Wage Has Been Crucial To Improving Business

As the Swedish giant unveils bumper sales this year.<p>Toby Melville / Reuters<p>Ikea's UK staff are paid the 'real' living wage<p>Paying staff the ‘real’ …

IKEA

Homemade Dairy-Free Butter In Minutes

More by Melanie<p>Eating a diet free of dairy products isn’t as difficult as it seems. Especially, since there are wonderful dairy-free alternatives …

Dessert

Meat Free Mondays - 7 Recipes for the Week Ahead (28 November 2016)

Happy Monday everyone!<br>I'm sure you are wondering where I was last week? Well don't hate me but I was in Provence visiting olive groves and watching …

Cooking

8 fashion brands every minimalist will love

Designed by Catherine Holstein, Khaite is a balance of the masculine and feminine. Fans of the capsule wardrobe concept will find that pieces in the …

Make a Flavorful Batch of Pho With Leftover Turkey

If you’ve got more turkey leftovers than you know what to do with, you can transform some into a tasty Vietnamese noodle soup that’s perfect for …

Cooking

Back soon

Our website is having some exciting new updates and will be back online soon.<p><b>In the meantime dip your toes into the lifestyle and sign up below for</b> …

18 Home Stores for Anyone Who Loves IKEA

It’s not that you don’t love the idea of decorating your entire home with IKEA furniture. It’s the most popular go-to for affordable furniture and fun DIY hacks for a reason, after all. That said, sometimes you’re on the hunt for something totally different. The trick, of course, is finding chic, …

Home Decorating

10 Top Beauty Bloggers Reveal Their Best Makeup Tips For Women With Darker Skin Tones

Women of color often have a hard time finding the perfect makeup to complement their diverse skin tones. Either the undertone is off or the pigment payoff is poor, making them look ashy or gray. And what's worse, it's a challenge to discover trusted outlets that will suggest what's best for their …

Don't Let These 7 Fears Prevent You From Pursuing What You Love

Am I living up to my potential?<p>This question used to eat at me. I know so many people who continue to ask it of themselves.<p>My answer was “no” because I was living someone else’s life. I was acting a part. Playing a role. Wearing a mask.<p>When the psychic pain was too much I elected to turn off a part …

Motivation

Popular Black Beauty Vloggers Create B.O.M.B Makeup Challenge

<b>Black-Owned Makeup Brands Matter</b><p>As seen on Fabulize Magazine:<p>"Being a Black-owned business in the beauty industry presents a unique set of challenges. So I am especially encouraged to see the raised level of consciousness that many black beauty bloggers are driving to bring attention to an issue …

Beauty

Bedroom ideas: 10 heavenly beds that are on cloud nine

Parents will attest to this: when you get the right amount of sleep you feel invincible, but if you have a restless night or are woken up constantly …