Ryan Jornada

28 Flips | 3 Magazines | 11 Following | 1 Follower | @ry_jornada | Keep up with Ryan Jornada on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ryan Jornada”

The Fastest Way to Get in Running Shape

If your running game needs a tune-up, get a jolt with these speed drills<p>Usain Bolt isn't the only person who should be cranking into fifth gear. Adding a speed session to your running routine will get you back into shape faster, so you're ready for that 5K or marathon down the road. Plus, you’ll …

The High Price of Low Testosterone

As a man ages, his hormones slacken, and that can drain his energy, sex drive, and muscle-building ability. Science has an answer, and our guy injected it into his body. Should you do the same?<p>I'm in the bathroom, door locked, staring at the mirror, stripped down to the heart-covered boxers my …

From Toddler to Tycoon

Money is the most common stressor in America. So why aren't we teaching kids how to handle it? Time to break out the lesson plan, Pops.<p>Here's what we know about kids who understand finances: they tend to be less materialistic, and they usually feel better about themselves. "We've seen young …

We meet electric BMW i3 up close

In a simple event in Singapore last week, <b>BMW</b> gave members of the ASEAN press a look at its coming <b>i3 electric car</b>, as well as the i8 concept vehicle. …

UFC's Wanderlei Silva open to fight with Chael Sonnen, vows to 'hurt him'

Despite the fact Chael Sonnen has a main-event fight against Mauricio Rua lined up for Saturday, it seems people are more interested in who Sonnen …

10 Best Finishes in UFC History

Every fight fan loves to see a finish. And every fight fan has their favorite finish of all time.<p>In the 20 years since UFC 1, there have been a number of spectacular finishes in the Octagon by way of both submission and knockout. While choosing the best is very subjective, there isn't much debating …

Hearst Magazines

Honda developing entry-level MPV for Asian market

<b>Honda</b> has revealed that its Indonesian car manufacturing subsidiary will unveil a brand-new, entry-level MPV developed specifically for the Asian …

Top Gear

Review: Ford Explorer 2.0L EcoBoost Limited

When we reviewed the <b>Ford Explorer Eddie Bauer EcoBoost</b>, we came to the conclusion that stumping up the extra cash for the V6 variant was a good idea. …

John Crouch calls Showtime Kick a 'fluke'

As the head coach of The Lab MMA in Glendale, Arizona, John Crouch has guided the career of Ben Henderson all the way to a UFC championship level. He …

Anthony Pettis 'Not a Fan of Benson Henderson's Style... Manipulates Rules'

One thing is pretty clear heading into UFC 164, Anthony Pettis and Benson Henderson aren't too fond of one another. Pettis continued the verbal barrage heading into UFC 164 by downplaying Henderson's fighting style.<p>Speaking to MMA Junkie, Pettis explained that he's not exactly a fan of how …

B.J. Penn Talks a Potential Return to the UFC's Octagon and Fatherhood

B.J. Penn is one of the most popular fighters in the history of the Ultimate Fighting Championship.<p>The legendary lightweight and welterweight has been on the sidelines since being overwhelmed by Rory MacDonald last December. After the fight, Penn seemingly indicated that he was done with mixed …

Jacare Souza vs. Yushin Okami Head-to-Toe Breakdown

UFC on Fox Sports 1 is the next wave of UFC events. These events will take place on Wednesdays and feature some high-quality competition.<p>The third installment of the series will take place in Brazil and feature a light heavyweight main event between Glover Teixeira and Ryan Bader. However, that is …

UFC: 5 Guys Who Are Their Own Worst Enemy

Some guys in this world are their own worst enemy. Actually, as one of those guys myself, I’d like to think I’m qualified to point out those who are similarly inclined.<p>In a sport where the point is to put yourself in great danger of physical harm in order to do great physical harm to another …

Mike Winklejohn: Anderson Silva Would Win a 'War' in Chris Weidman Rematch

Famed striking coach Mike Winklejohn recently sat down with Bloody Elbow to discuss how he believes a rematch between new champion Chris Weidman and former long-reigning 185-pound kingpin Anderson Silva would go down.<p><i>"I think Chris will come with a similar gameplan and Anderson not goofing off as</i> …

Chris Weidman, Brian Stann, and jerkfaces: Where did they fall on Cagewriter’s Hot or Not list?

This week has been about adjusting to an MMA world where Anderson Silva is not the UFC's middleweight champ. Who had a good week, and who didn't?<p><b>Hot</b> …

UFC: 6 Fighters Poised to Make a Run in the Middleweight Division

The UFC middleweight top spot remained in Anderson Silva's hands for the past seven years, the throne held by the most dominant of champions. Chris Weidman changed that, and the weight class has been ushered into a new era.<p>Well, sort of.<p>Following the loss to Weidman at UFC 162, longtime …

Anthony Pettis replaces injured T.J. Grant, setting up anticipated rematch with Benson Henderson

Anthony Pettis was supposed to open August fighting Jose Aldo for the UFC featherweight title. Instead, after two injuries, Pettis will instead close …

T.J. Grant injured, Anthony Pettis now meets champ Benson Henderson at UFC 164

Benson Henderson (19-2 MMA, 7-0 UFC) and Anthony Pettis (16-2 MMA, 3-1 UFC) will meet again, but this time the UFC lightweight title will be on the …

T.J. Grant Suffers Concussion, Shoots Down Conspiracy Theories About Injury

UFC lightweight contender T.J. Grant is a man with a broken heart right now because his title shot at UFC 164 went up in smoke on Friday when he was pulled from his upcoming bout against Benson Henderson due to injury.<p>While the UFC moved quick to replace Grant with former WEC champion Anthony …

Pettis to face Henderson in UFC 164 main event

Arguably the single most spectacular moment in an MMA cage in the last few years was when Anthony Pettis nailed the "Showtime kick" to clinch a …

Michael Bisping vs. Mark Munoz targeted for UFC return to Manchester on Oct. 26

For the first time in three years, “The Count” will fight on English soil, it seems, and he’ll welcome a “Filipino Wrecking Machine” into the octagon.<p>…

TJ Grant fires back at 'conspiracy theorists'

TJ Grant didn't waste much time firing back at "conspiracy theorists" after it was announced his injury opened the door for a rematch between Benson …

Report: Michael Bisping vs. Mark Munoz Agreed for UFC Event in England

It will be almost four years to the day when Michael Bisping returns to his hometown in England for his next fight after agreeing to meet Mark Munoz in a new fight booked on Friday.<p>Bisping and Munoz have both verbally agreed to the fight, which will take place on October 26 in Manchester, England. …

Fightweets: Hughes enthused with Lawler

They were running buddies, a tag team, partners in crime. Wherever Matt Hughes went when he was king of the welterweight hill, Robbie Lawler tagged …