E Chow

2,730 Flips | 30 Magazines | 58 Likes | 8 Following | 17 Followers | @ry0n81 | Keep up with E Chow on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “E Chow”

This 10-minute routine will increase your confidence and self-esteem

The two most important times in your day are just before you go to bed, and just after you wake up. These are your “bookends.” If you learn to master …

Motivation

10 Inspiring Instagram Accounts to Help You Be Your Most Productive Self | Inc.com

Having a hard time staying productive? You could try deleting Instagram. Or you could follow these accounts featuring inspiring workplaces, quotes, and strategies for tips and tricks to boost your productivity.<p>1. @bulletjournal<p>Looking to ramp up your mindfulness and productivity? People go crazy …

Note-Taking

This Is How You Can Lose Fat Around Your Stomach In Just 10 Days - Health & Sports

You can name it whatever you want - beer belly, tires, love handles. Whatever tag that you attach to your humongous belly with, the meaning of it remains the same. Also, you're definitely not going to magically wake up with six-pack abs like Salman Khan or Ranbir Kapoor. Like I always say, it …

Body Fat

U.S. firms warn next China tariffs to cost Americans from cradle to grave

WASHINGTON (Reuters) - U.S. businesses have a message for the Trump administration: New tariffs on $200 billion of Chinese imports will force Americans to pay more for items they use throughout their daily lives, from cradles to first bicycles and wedding dresses to coffins.<p>Six days of public …

Tariffs

The Oil Trade Only for Those Ready to Brave the Wild Yuan

Wild swings in the yuan and punitive storage costs are making oil traders think twice about a bet on China’s fledgling crude futures that looks …

13 Amazing Foods Proven to Boost Testosterone Levels

You can help your body maintain normal T levels by eating certain foods that have supportive actions for hormone production.<p>One of the main things …

Top 10 Workouts -To Get Six Pack at Home |With Out Gym

The house is actually a great place to hone your abs – after all, a six pack is mostly done in the kitchen.<p>"There is no fat that reduces stains, and …

7 Foods That Scrub Our Arteries Clean

The No. 1 killer on the planet is heart disease, which accounts for one in four deaths, according to the Centers for Disease Control and …

Nutrition

12 Tricks to Drop Your Weight Loss Up to 5 Pounds in a Week

If you want to boost your self-esteem ASAP, your best bet is to adjust your expectations and your attitude, *not* your weight.<p>That said, there <i>are</i> …

This Super-Simple Trick for Crispy Chicken Skin Is a No Brainer You'll Use for the Rest of Time

We’ve all been there. You put hours into marinating your chicken only to end up with sad, flabby, who-wants-to-eat-this skin. Well, fret no more …

Cooking

Investing: It’s not that difficult to get the big things right

Every six months financial adviser Bestinvest publishes its list of “dog” funds that have slumped down the performance tables. The latest report contains howlers from some of the biggest investment groups: Invesco Perpetual gets a good kicking for five funds worth £15bn with woeful returns, while …

Finance

Mark Cuban Just Told Investors How To Know What Stocks He Is Shorting

Billionaire entrepreneur and investor Mark Cuban called into Monday's CNBC Fast Money Halftime Report program unexpectedly to talk about the Elon …

Investing

If You Want to Lose Weight, This Fat-Loss Pyramid Shows What's Most Important

Experts used to tell us to do hours of cardio to lose weight, but now fitness trainers agree that cardio isn't necessary, and the hunger caused by strenuous cardio could actually cause weight gain. This is great news if you despise cardio, because the pyramid above designed by NASM-certified …

Muscle

Emily's Famous Hash Browns Recipe

"Good old fashioned restaurant-style hash browns. Perfect with hot pepper sauce and ketchup!"<p>Ingredients<p>2 medium russet potatoes, shredded<p>1/2 medium …

Recipes

How to Invest $500 a Month and Become a Millionaire in 30 Years

Investing $500 a month is a simple and easy process to build wealth.<p>If you have $500 left over at the end of every month, you can easily achieve …

Investing

I make $200,000 a year in passive income after retiring at 34, and it works only because I followed 5 steps

Ever since landing my first job post-college in 1999, I've been determined to build enough passive income in order to not have a job. A future that included getting into work by 5:30 a.m. and leaving after 7:30 p.m. each day for decades seemed too brutal to endure.<p>In 2009, I decided that if I could …

Real Estate

5 Reasons The Stock Market Will Soar To New Highs | Investopedia

The stock market has rallied in recent months despite a growing list of negatives that include tariffs, trade tensions, rising interest rates and …

Stock Markets

I've saved enough at age 28 that I'll be a multimillionaire by retirement, and I used Warren Buffett's favourite investing strategy to do it

• <b>Sean, who goes by “The Money Wizard,” is a 28-year-old blogger and financial analyst whose current net worth is $US250,000.</b>• <b><br>If he stopped saving money</b> …

Retirement

Felix K.'s 'Don't even try to say these aren't the best you've ever eaten, because they are' Chocolate Chip Cookies Recipe

"After years of tweaking my chocolate chip recipe, it is now ready for public consumption. It has been laboratory-tested on many of my friends all of …

Dessert

Silicon Valley's favorite high-fat diet is beloved by everyone from venture capitalists to LeBron James — here's how it works

Dieters from Silicon Valley to the Hollywood hills are convinced the trendy keto diet is nature's miracle plan for the body and the brain.<p>The high-fat regimen has become the go-to eating plan for celebrities like Halle Berry and the Kardashians, Silicon Valley tech workers, venture capitalists, and …

Silicon Valley

100 Questions Investors Will Ask Entrepreneurs Seeking Funding

Before you walk into an investor meeting or on stage to present your startup, you need to know the answers to the questions listed below.<p>Don’t expect to skate through only on the strength of your slide and a well-practiced speech. Investors want to know all the things you left out, and how you came …

Venture Capital

How to Convert YouTube Videos to MP3 Files

Want to pull your favorite YouTube videos right off the platform and onto your computer? Here's how to convert certain music videos on YouTube to …

YouTube Music

19 Ideas on How to Push Yourself to the Next Level

If you're not getting better, you're getting worse.<p>When it comes to success in any area of your life, continuous improvement is part of the job. And intentions are great, but it's the actions you take that decide your outcomes. Need some ideas on ways you can improve? Here are the habits 19 …

Commuting

The End Really Is Near: Here's a Play-By-Play of the Coming Economic Collapse as Predicted by 5 Economists

Recoveries generally don’t die of old age. So what’s going to kill ours? Five economists call it like they see itSince June, 2009, the pit of one of …

Economics

How to Lose 20 Pounds as Fast as Possible

Losing weight can be incredibly challenging regardless of whether you’re looking to lose five pounds or 20.<p>Not only does it require diet and …

Weight Loss

Crypto Trading 101: How to Read an Exchange Order Book

It takes two to tango in the world of crypto trading, where a dynamic relationship between buyers and sellers is always on display in something …

Cryptocurrency

The one thing to keep in mind before investing your money

Investing money is one of the easiest ways to both save money and grow wealth. Rather than keeping your money stashed away in a savings account, you …

Retirement

How To Invest In Stocks: A Guide To The Stock Market For Beginners

If you want to learn how to invest in stocks, start with a proven strategy for investing in the stock market for beginners. You'll find that …

Investing

I Tried Dorie Greenspan's Most Famous Cookie

When we asked Alison Roman, the mastermind behind Instagram's favorite chocolate chip cookie, for <i>her</i> favorite cookie recipe, she dropped a pretty big …

Dessert

20 Scientifically Proven Foods That Increase Testosterone - Lean Over 30 For Men

Concerned about your testosterone levels dropping as you age? These 13 foods are scientifically proven to aid in testosterone production and …

Nutrition