Jay Patel

23 Flips | 5 Magazines | 6 Likes | 10 Following | 1 Follower | @rxjaypatel | Keep up with Jay Patel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jay Patel”

3 Simple Changes This Chef Made to Drop 30 Pounds and Sculpt a Six Pack

Joshua Ingraham feels better than he ever has<p>Most guys who have struggled with their weight have experienced that “ah-ha!” moment—that split second in time when something clicks. Your health is deteriorating and you know you need to do something about it.<p>Josh Ingraham, our recent Ultimate <i>Men's</i> …

Fitness

Kerri Walsh Jennings film shows Olympic journey backstory

Beach volleyball star Kerri Walsh Jennings is the subject of a new documentary, and to get any closer to what's going on inside the three-time …

20 practical tips for understanding your mind

Meditation has helped me to form all my other habits, it's helped me to become more peaceful, more focused, less worried about discomfort, more appreciative and attentive to everything in my life. I'm far from perfect, but it has helped me come a long way.<p>Probably most importantly, it has helped me …

12 Books That Will Lift You Up When You Are Down

Sometimes you need a pick-me-up.<p>Sometimes, you need a pick-me-up. You're feeling blue, down in the dumps, maybe even dealing with a lump in your throat. Whichever idiom fits your situation, you're just not feeling like your best self.<p>To abate the waves of sadness, or palpitations of dread, we've …

15 Gorgeously Designed Henna Tattoos with Unbelievably Intricate Patterns

Photo source: Bubble<p>For thousands of years, the art of henna (called <i>mehndi</i> in Hindi & Urdu) has been practiced in India, Pakistan, Africa, and the Middle East. The henna plant is crushed and mixed with other ingredients into a paste, which can then be applied to the skin in dazzlingly intricate …

27 Stunning Lakeside Campsites

Photo by Matthew Hosford, Explorer for The Outbound<p>There's something special about waking up at sunrise to a glassy mountain lake outside your tent. If you're ready to make this a reality, check out this list of lakeside campsites and start planning your next adventure.<p>1. Mono Lake<p>California | Car …

America's 21 Most Beautiful Campsites

From Death Valley to Glacier Bay, Alaska and back down to the Grand Canyon, we've got the country covered.<p>With 3,794,100 square miles of soaring mountains, pristine beaches and crystal clear lakes, the United States offers endless options for those looking to spend a few nights under the stars. But …

The Fascinating Power of Meditation: Mind Over Chatter

Life can often seem out of control—but you don’t have to be. Meditate a few days a week and, chances are, you’ll get a better grip on potential frustrations and anxieties. The best part: You can find your way to inner peace and serenity just about anywhere and anytime.<p>As it’s often been said, no …

Wild Ideas: The Creative Problem-Solving Strategies of Different Animals, in Illustrated Dioramas

From procrastinating pigeons to counting bears to dung beetles that navigate by the stars.<p><i>“Life and Reality are not things you can have for yourself unless you accord them to all others,”</i> Alan Watts wrote in his mind-expanding 1950s meditation on what reality really is. Although our species has a …

15 Habits People Turning 30 Should Master To Path Their Way For Success

<i>“Successful people are simply those with successful habits.” – Brian Tracy</i>Most of us hope that by the time we turn 30, life just magically falls into …

The 10 best national parks in the US

The US is home to 58 national parks, all filled with breathtaking landscapes and rampant wildlife...so narrowing this list down to 10 was difficult.<p>After considering location, accessibility, and scenery, we picked the 10 parks that must make your must-visit list — whether it be for a week-long …

10 Benefits of Reading: Why You Should Read Every Day

When was the last time you read a book, or a substantial magazine article? Do your daily reading habits center around tweets, Facebook updates, or …

How to Find Happiness: 3 Secrets From Science

You’ve probably read a lot of stuff on the internet about how to find happiness… but you’re still not jumping for joy.<p>Some of the tips feel corny… so …

12 Amazing Photos of Animals Congregating

<b>Stingrays</b><p>While we'll always be big fans of wildlife photography in general, there's nothing quite like seeing hundreds, thousands and even millions of animals congregating like this. Whether these photographers have captured animal migrations, where major animal groups travel long distances in …

20 Majestic Pictures of Tigers

The Tiger is the largest of the cat species, and clearly not your typical house pet. These majestic mammals reach a total body length of up 11 ft and …

Water Landscapes Around the World Showcase Nature's Beauty

<b>This post is brought to you by Poland Spring Brand 100% Natural Spring Water.</b><p>When you first hear the word landscape, what comes to mind? Do you think of mountains, hills or the general countryside? In fact, landscape is more broadly defined as “all the visible features of an area of land” which …

See the Best of Travel 365

Travel

Night Sky, Patagonia

Photos

Splendid Landscapes Photography

The weekend is about to begin and it's time to check some super splendid photography, just for fun! I thought it would be great to share with you …

What Is It About Bees And Hexagons?

Solved! A bee-buzzing, honey-licking 2,000-year-old mystery that begins here, with this beehive. Look at the honeycomb in the photo and ask yourself: (I know you've been wondering this all your life, but have been too shy to ask out loud ... ) Why is every cell in this honeycomb a hexagon?<p>Bees, …