Arvind Ram

418 Flips | 7 Magazines | 333 Likes | 8 Following | 22 Followers | @rvinram | Keep up with Arvind Ram on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Arvind Ram”

TN: 3 women medical students found dead, ‘suicide note’ recovered

Three women medicos, students of a private medical college in Villupuram, were found dead in a well on Saturday late evening. The three were students …

20 dogs having the best snow day ever

For millions living on the East Coast of the United States, this will be a cold, snowy weekend.<p>A powerful and potentially historic snowstorm has been …

17 Photos Of Classic Cars Next To Their Modern Version

Old versus new.<p>753K<p>SHARES<p>Here's a roundup of some beautiful classic cars sitting next to their beautiful modern counterpart. It's amazing to see …

3 Books That Can Help You Be Better in 2016, and Beyond

<b>The Productivity Project</b>, Chris Bailey<p>For one year, Bailey, a Canadian business school grad, structured his life around a single obsession: improving …

How to Keep Your Strength as you Melt Body Fat

Pavel TsatsoulineSoviet StrengthHow to maintain your strength as you melt body fat.

Body Fat

BlackBerry Priv apps show up at Play Store ahead of phone launch

I can already feel the buttons tapping and clicking below my finger tips. The BlackBerry Priv is now up for pre-order and we are expecting a November 6th release date, which is less than a couple weeks away. Many of us are excited about this phone, so it’s always good to see the company revealing …

Apps

How to Get a Great Watch that Won't Break the Bank This Weekend

The guys behind horology blog Worn & Wound are hosting a pop-up in NYC.<p>When it comes to watches, there are an incredible variety of options out there, from super-affordable standbys to the luxury models that get our collective hearts pumping. But there's one segment of the market that hasn't got …

Watches

Surface Book review: Windows has its first flagship laptop

When was the last time you were <i>really</i> excited about a laptop – especially a Windows one?<p>For several years, hype in the tech world has largely revolved around phones, tablets and smartwatches, and there arguably hasn’t been a truly revolutionary laptop since Apple pulled a MacBook Air out of a …

MacBook Pro

Watch two drones build a bridge strong enough for humans

Two quadrocopters construct a rope bridge strong enough to carry the weight of a human in the hypnotic video (above), uploaded to YouTube this week by researcher Federico Augugliaro. The impressive feat wasn't a one-person operation. It's the latest accomplishment from many researches and …

Best Post-workout Dinner Ideas

The workday is finally over and you have just finished 45 minutes of sweat-drenching, stress-busting exercise. Now your stomach is rumbling and the …

Fitness

The Best Late-Night Snack, According to Science

Men's Fitness EditorsProtein SnackA bedtime snack that builds muscle? Yes!More fodder for the “when should I eat protein to build muscle?” debate: A</i> …

Nutrition

Muscle & Fitness : Best ways to train Traps.

Don’t get lulled into a shrug-induced coma. Here are some tips on how to spice up your trap training.<p>In a confrontation on the street, big traps are …

How to Cook with Protein Powder | Men's Health

(For a versatile, ultra-nutritious protein you can use in these recipes, check out this whey protein powder from the <i>Men's Health</i> store.)<p>Photograph courtesy of Robert Irvine<p><b>Apple Cinnamon Dutch Oven Pancakes</b><p>What you’ll need:<br>6 eggs, beaten <br>½ cup whole milk<br>2 scoops chocolate protein powder<br>½ tsp baking …

9 Exercises for Massive Forearms

1 of 10<p>If you want to get strong and add a ton of mass, you need to build powerful forearms. You’ll squeeze your weights harder, engage more muscles, …

Honda's '2&4' roadster is more sports, less car

Clearly Honda’s immediate priority should be to halt production of everything, and focus instead on building Jenson and Fernando a decent F1 engine. However, we’ll forgive them a quick lapse in this strategy, because this new ‘2&4’ concept is, frankly, quite excellent.<p>It’s been revealed today, …

Roadsters

Photo Of The Day: Two-Year-Old Girl Breaks Archery Record

Image Source: BBC NewsIn 2015 and at the tender age of two, Dolly Shivani Cherukuri became the youngest Indian to score more than 200 points at an …

Photos

Apple didn't "blow it" with the stylus, it did what was right

Apple announced a giant new iPad Pro yesterday that comes in at a gargantuan 12.9 inches along with a new accessory called the Apple Pencil which just happens to be a stylus made for graphic designers or document editing.<p>Naturally, the world went crazy citing the two times Steve Jobs famously said …

How Many Calories Should I Eat to Get a Six Pack?

Six-pack abs are considered by many to be the epitome of health and physical appeal. Getting that muscular, defined look for your belly requires a …

Apple files patent for MacBook fuel cell that could last weeks

Apple has filed a patent application for a fuel cell system that could power a MacBook "for days or even weeks without refuelling".<p>In the patent …

The 5 Dumbest Muscle Myths

Kill the Lies. Make the Gains.<p>Here's what you need to know...<p>Soreness isn't a sign of an effective workout. Those who lift heavy regularly don't …

Healthy Recipes: 5 Muscle-Building Breakfasts

How many times have you heard that breakfast is the most important meal of the day? Not to sound like a broken record, but it is. What you eat in the …

Breakfast

7 Powerful Lessons From TED Talks About Leadership

What makes a great leader in today's world? Answers from the likes of Sheryl Sandberg and Simon Sinek.<p>What does it take to be a great leader? In a fascinating series of talks, business leaders, researchers, a famed general, and an orchestra conductor tackle that question from their diverse …

7 Habits That Successful Leaders Never Give Up

We all have different angles to what leadership mean. Some will tell you that leaders are born and not made; others will tell you that leaders are …

12 Simple Yoga Poses Anyone Can Do

Especially if your only impressions of the practice come from crazy-looking poses shared on Instagram or that one class you went to where there were …

Yoga

3 shakes to build mass all day

When it comes to shifting heavy metal in the gym, size matters. Whether it's the plates you're stacking on the barbell or the nascent pecs you're …

Nutrition

5 habits that helped turn ordinary people into self-made millionaires

Habits save the brain work and conserve brain fuel. There is very little processing power involved with respect to habits.<p>So what does that have to do with being rich? I studied 177 self-made millionaires and uncovered certain unique good habits that made it possible for them to automatically …