rvc0414

150 Flips | 9 Magazines | 38 Likes | 20 Following | 1 Follower | @rvc0414 | Keep up with rvc0414 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “rvc0414”

What happens to your body when you stop having sex

While many of us probably couldn’t imagine a life without sex, every now and then it’s natural to experience a “dry spell.”<p>So what effect does …

How to build muscle as age tears it down

<b>(CNN) —</b> If you are in your 40s or 50s, chances are that you are starting to notice some changes in your body, including muscle loss and diminishing strength, even if you exercise fairly regularly.<p>Reduced levels of physical activity, increases in sedentary behavior and doing less intense exercise …

Nutrition

Flying in planes is like standing next to nuclear reactor, but worse

From the spread of disease to deep vein thrombosis, air travel is not without its health risks.<p>But a much less commonly known hazard associated with …

Scientists think they've discovered a fourth type of fuel for humans — beyond carbs, fat, and protein

The nutrition label on a shot-size bottle of this clear, odorless liquid defies traditional explanation. It contains 120 calories — roughly the equivalent of a hearty slice of bread — yet it has no fat, no protein, and no carbohydrates.<p>Those calories instead come from ketones, an ingredient that …

Nutrition

CIA Spyhunters Knew Lee Harvey Oswald Was in Dallas Days Before JFK’s Assassination

On Nov. 15, 1963, the staff of legendary CIA counterintelligence master James Angleton learned that Oswald ensconced in Dallas. President Kennedy had …

How to fix 7 annoyances in iOS 11

There's an adjustment period with any new iOS. New features get added. Things get moved around. If some of iOS 11's changes have left you feeling frustrated, then perhaps the following seven fixes will have you feeling better about yourself and your updated iPhone or iPad.<p>1. Stop autoplay videos in …

12 Foods You Need to Stop Buying—and 17 You Should Eat More Of

The best and worst choices in every food group, according to registered …

3 scientists just won the Nobel Prize for discovering how body clocks are regulated — here's why that's such a big deal

The thing that makes you a "morning person" or a "night owl" isn't an arbitrary preference or tendency. It's something that's fundamentally part of your biological makeup — and something that we ignore at our own peril.<p>On Monday, Jeffrey Hall, Michael Rosbash, and Michael Young were awarded the …

Nobel Prize

7 settings to change right away on iOS 11

iOS 11 adds a bevy of new features and interface tweaks to your iPhone (and even more changes for your iPad). After opening your new iPhone or upgrading your current iPhone, here are the settings to check or change straight away.<p>Do Not Disturb While Driving<p>Given the frightening number of drivers I …

10 Regrets Too Many People Will Have in 10 Years

In the final decade of his life, my grandfather woke up every single day at 7AM, picked a fresh wild flower on his morning walk, and took it to my …

'Narcos' filmmaker shot dead scouting for locations in rural Mexico

A location scout for hit Netflix show "Narcos" has been shot dead in Mexico while looking for places to film the programme's fourth season. Carlos Muñoz Portal, 37, was found dead in his car - his body riddled with bullets - in a violent region of central Mexico that lies 60km from Mexico …

Black Bean Taquitos

<i>Black bean taquitos. So lovely you're not even going to notice that they're vegetarian. But your guests will appreciate the fact. And you'll</i> …

The Best Place to Get Soft-Serve Ice Cream in Every State, Mapped

We all need a friend that comforts us in times of trouble. Someone that wipes away our tears and gives us that much-needed hug. And there’s no friend …

Edible Oreo cookie dough is here to fill the holes in your heart

In these overwhelmingly confusing, stressful times, we are completely in the mindset of #treatyoself. Like, any chance you get, go for it. And while …

Artist’s Palate: Manolo Blahnik’s bread and butter pudding

© TI Media Limited. Wallpaper* is part of TI Media Limited. All Rights Reserved.

Grilled S’mores Doughnuts

Happy National S’mores Day! You could always make some good <b>old-fashioned s’mores</b>, but why not go all out by making s’mores-inspired doughnuts? Warm doughnuts, slightly charred and lightly caramelized on a grill, are filled with melted marshmallows and dunked into creamy milk chocolate for a …

Dessert

Grilled Turmeric Chicken Tenders

Grilled Turmeric Chicken Tenders- Protein with an all natural anti-inflammatory<p>Grilled turmeric chicken tenders are one of the best of forms of …

Why exercising on an empty stomach is the secret to weight loss

You may think you need food to fuel your workouts, but you are wrong.<p>Recently, the advice that suggests loading up on carbohydrates before exercise has been called into question. Yes, consuming carbs before exercise can increase performance in certain fields like sprinting and sports that use power …

WhatsApp accused of giving terrorists 'a secret place to hide' as it refuses to hand over London attacker's messages

Amber Rudd has vowed to “call time” on internet firms who give terrorists “a place to hide” as it emerged security services are powerless to 
access Westminster attacker Adrian Ajao’s final WhatsApp message.<p>The Home Secretary said it was “completely unacceptable” that Whats App – which is owned by …

How to Make Crystal Geode Eggs

Grow way-cool crystal geodes with just a few household basics.<p>Geodes are small rock cavities lined with crystals or minerals. They form through sedimentation, a process in which particles (solute) are suspended in fluid (solvent) and then accumulate. (Here, the Epsom salt is the solute, and the …

The best way to cook pasta, revealed by scientists

We all know how to cook pasta; it’s just boiling water and pasta, right? Wrong.<p>Now, scientists say they have uncovered the technique for making a …

Eggplant Bacon Is Here For Vegans Who Still Want Their Bacon Fix

All the smoky goodness, none of the meat.<p>Whatever reason you have for keeping meat out of your diet ― veganism, a vegetarian lifestyle, or taking on a healthy diet of some sort ― abstaining from bacon can be one of the trickiest challenges. No matter how much you don’t <i>want</i> to eat the porky, fatty …

13 dinner meals that will take you less than 30 minutes to make

We get it — you’re a busy woman who runs the world. But you’re only human, which means you get hungry every now and again and you don’t have the time …

These Cookies Have a Cult Following—But You Can Make Them at Home

With so many bakeries and dessert shops across the country, it’s a big deal when one cookie stands out as “the best.” But that’s exactly what the …

Taste Beyond The Tongue

Dunkaroo Cupcakes

Directions<p>Preheat oven to 350º and line two 12-cup muffin tins with cupcake liners.<br>• Make the cupcakes: Prepare cake mix according to box instructions, …

This Tres Leches French Toast Is Doused in Tequila Caramel Sauce

Torrejas de Pan is basically Mexican French toast, and the team at Horchata de Nueva York, in Manhattan's Greenwich Village, does it right. "The …

How to Make Tiramisu

Learn how to make tiramisu in just a few simple steps.<p>Tiramisu 101<p>Giada's tiramisu is made with ladyfingers dipped in espresso that are then layered …

This Is the Most Popular Salad Dressing Recipe on Pinterest

The best thing you can do for your salad is to ditch the bottled dressing. I'm not saying that bottled dressing can't be delicious — and it does have …

Healthy Eating

Five-cheese Mac and Cheese Recipe by Tasty

Tasty<p>Information storage and access<p>The storage of information, or access to information that is already stored, on your device such as advertising identifiers, device identifiers, cookies, and similar technologies.<p>Personalisation<p>The collection and processing of information about your use of this …