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Gig worker? Consider saving for retirement with a self-employed 401(k)

Retirement

The One Anti-Inflammatory Drink You Should Have In The Morning For Weight Loss, According To A Dietitian

You should be just as concerned about what you're drinking in the morning as you are about what you're eating for breakfast. Hot drinks actually have …

Weight Loss

T. Rowe Price Insights - 6 Steps to Retiring Smart

The Pew Research Center estimates that 10,000 baby boomers are expected to turn age 65 each day from now until 2030. If you count yourself among this …

Retirement

There are 3 body shapes — here's what each reveals about your health

What body shape are you?<p>Apple, Pear, or Hourglass. These are the 3 main body types, according to doctors. Which one you have can say a lot about your health and could explain why it's so hard to lose weight.<p>"Apples" carry extra weight around the waist.<p>This is where a dangerous type of fat often …

Weight Loss

You'll Probably Need Long-Term Care. Here Are Your Options

Long-term care options vary from light support to 'round-the-clock nursing. Choosing the option that best fits your needs results in a pleasanter …

Retirement

The 5 Best Breads for Making French Toast

These breads will make banging French toast every time<p>At its core French toast is a peasant dish. When every cent of your food budget counts, not a …

Breakfast

Pie crust 101: Tips and tricks for taking your crust to the next level

When I tell people I grew up in a family of pie bakers, it’s easy to imagine I’m bragging. My mother’s pies are legendary — rich, velvety custard fillings or mounded fruit pies, each cradled in an ornately decorated crust, golden and with the most delicate layers. And don’t get me started on my …

Baking

10 essential supplements and why you should take them

I’m often asked by clients and readers of this column whether they should be taking supplements to help achieve their training goals. My answer is that for general training goals, supplements probably aren't necessary. With a practical training plan and careful diet, you should be able to achieve …

Muscle

Off-grid camping just got so much better with these solar-powered teardrop trailers

Explorers could venture way off the grid thanks to a new collaboration between teardrop trailer maker Vistabule and solar power company Sunflare. …

Clean Energy

6 Questions Great Leaders Ask Their Teams

It’s humbling to ask questions. After all, the moment that you ask a question is the moment you reveal what you don’t know. To some, asking questions is a death-blow to their ego, while to others, it’s a stepping stone to clarity. In fact, during research for their book The Innovator’s DNA, the …

Leadership

A Brilliant Way to Create a Color Scheme for Your Dream Home

The only strategy you’ll ever need to get the colors you’ll love.<p><i>This article was contributed by Katie and Jeremy Bower, home and lifestyle bloggers</i> …

Home Decorating

'Work-Life Balance' Is Backfiring on Employers. Here's Why.

Work-life "integration" is the way to go. But, first, leaders must first understand why a perfect work-life balance isn't even possible.<p>Work-life balance is a concept many employers have been attempting to make a reality for employees. Unfortunately, it isn’t as attainable as we'd hoped.<p>Jennifer …

Work-life Balance

Design Master Class: How to Style Your Home Like a Pro

"Stuff"—we all have it. Some of us are just better at displaying ours than others. To level the playing field a bit we reached out to a bunch of …

Home Decorating

These 5 Hormones Affect How You Age—Here's What to Eat to Balance Them

In addition to controlling things like appetite and weight, our hormones play a pivotal role in the aging process. But as functional medicine doctor …

Wellness

14 Roasted Vegetable Recipes You Have to Try This Fall

1 of 15<p>Roasted vegetable recipes we love<p>Advertisement<p>2 of 15<p>Roasted Beets with Mushroom Bordelaise<p>3 of 15<p>Roasted Root Vegetables<p>Advertisement<p>4 of …

Vegetables

Imagine How You'll Feel on January 18 (If You Start a 100-Day Goal on October 10)

There are 100 days between October 10 and January 18. What if you decided to change something big during that time?<p>Recently, I wrote about how 100 days is the perfect amount of time to achieve a key life goal. It's enough time to accomplish something big--but short enough to be able to see the …

Self-improvement

Warren Buffett says this one investment 'supersedes all others'

Billionaire investor Warren Buffett says the very best investment you can make is one that "you can't beat," can't be taxed and not even inflation …

Wealth

This is the Best Safe Investment You Can Make

At a class I attended in 2012, I and other financial advisors in the room, were accused of malpractice by a well-known professor. What caused such an …

Finance

Retirement: 4 financial issues you're probably not planning for

Retirement

3 Dividend Stocks You'll Wish You'd Bought 10 Years From Now

Don't let these incredible long-term opportunities pass you by.<p>Buying solid dividend stocks and holding them over the long term is arguably the best …

Stocks

Blueberry Cream Cookies (10-Minute Recipe)

These blueberry cream cookies are so easy to prepare. Plus, they are soft, sweet, zesty, and very refreshing. A nice summer morning in the yard with …

3 Rules for Picking the Perfect Retirement Age

Trying to figure out when to retire? Here are some key points to think about.<p>Countless working Americans look forward to retirement and the idea of …

Retirement

Italian Lemon Cake (16-Minute Dessert)

This Italian lemon cake is so rich and delicious – but very easy and simple to make! You will need just 16 minutes to prepare it, plus around 20 …

Follow This Formula For Breakfast to Lose Weight

Did you know you can use the first meal of the day as a tool to lose weight? Want to know how? We've enlisted the expertise of two nutritionists — …

Weight Loss

Qualified Dividends Yielding 8%, 15 Straight Dividend Hikes, Strong Growth And Coverage

This stock yields 8.33% and has a 78% dividend payout ratio.<p>Management has raised the quarterly dividend for 15 straight quarters.<p>This is not an LP; …

Stocks

Want To Experience Optimal Outcomes From Your Team? Focus On These 5 Areas

What makes a team optimal?<p>Alignment, communication, collaboration, energy management, leverage, trust, what else?<p>Google did some comprehensive multi-year research on this topic. I’ll refer to it below and map it to my work over the past 30 years with safety, belonging and mattering.<p>I’ve found it …

Management

Dalai Lama Top 10 Quotes to Change on Your Life

#1 The goal is not to be better than the other man, but your previous self.<p>#2 Happiness is not something ready made. It comes from your own …

I dropped 5 sizes in 7 months — here's how I did it

Fifteen days after my 39th birthday, a number flashed on my bathroom scale, the likes of which I hadn’t seen since a third trimester of pregnancy.<p>It …

What to Eat to Feel (and Stay) Full

How to Eat for Satiety<p><i>Shift to simpler, more wholesome foods and become more conscious about how you eat, and you're well on your way to mastering</i> …

Eating

Investing portfolio: 3 stocks you can keep forever

Stocks