ruthgruett

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Zero Sugar Diet

• <b>Author:</b> David Zinczenko & Stephen Perrine<p><b>NEW YORK TIMES BESTSELLER • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America’s health and wellness editor and bestselling author of Zero Belly</b> …

This Chart Shows Why You Should Never Worry About Getting Older

Some of life's biggest peaks come in later years.<p>Many of us can attest that life tends to get sweeter as we get older. But if you need more evidence to adopt a better outlook toward aging, this is it.<p>Business Insider created a timeline of peak ages for all sorts of milestones, health markers, …

London School of Economics

Tiny house packs all the essentials in 100 square feet

A nugget of dreamy small living<p>This new off-grid dwelling designed by Modern Tiny Living, endearingly named Nugget, manages to fit a bathroom, kitchenette, and full-sized bed into just 102 square feet. Built atop a single-axle trailer, the home weighs about 4,500 pounds and features simple pine …

Tiny House Movement

This is the one stock to buy if the stock market crashes

The U.S. stock market is overbought, and the weak seasonal period is upon us.<p>Overbought markets look for excuses to sell off. Please see “Will Trump’s lack of leadership become an excuse for a big selloff in stocks?”<p>If the momo (momentum) crowd that has been running up this market panics and their …

Trading

Learn to Code in 3 Months with Harvard's Free Online Class

Harvard’s “Introduction to Computer Science” course is widely regarded as the best computer science course online and serves as a rigorous starting …

Learning

The Primary Barrier Stopping You From Everything You Want In Life

Jack Canfield once said, "Everything you want is on the other side of fear."<p>Jack Canfield once said, <i>"Everything you want is on the other side of fear."</i> And he's right. But I'm going to take it one step further.<p>Pain, discomfort, shock, boredom, impostor syndrome, awkwardness, fear, being wrong, …

Self-improvement

Ask Your Employees These Questions. They Will Thank You

How can leaders help employees find meaning at work?<p>Organizations spend considerable resources on corporate values and mission statements, but even the most inspiring of these — from Volvo’s commitment to safety to Facebook’s desire to connect people — tend to fade into the background during the …

Harvard Business Review

15 Scientifically Proven Ways to Work Smarter, Not Just More

Nobody cares how busy your are or how work you late, they just care what you get done.<p>Whether you're working a traditional 9-to-5 gig or running your own business, we all struggle with productivity. For many this is a daily struggle. The good news? That struggle will be a thing of the past if you …

Saatchi & Saatchi

This Is What Retirees Would Do Differently if They Could Go Back in Time

What were the biggest retirement do-overs?<p>In a recent post on Vanguard's blog, senior financial advisor Julie Virta invited recent and soon-to-be …

Retirement

12 High-Protein Grain Bowls You Can Pack For Lunch

Honestly, I like eating salad for lunch. For one, it feels great to know that I've likely hit my daily vegetable quota (about 2-1/2 cups, according …

Healthy Recipes

10 Free Online Courses That Will Make You Happier

Here’s something to smile about: these 10 quality free online courses are waiting to teach you how to create a happier, more fulfilling life. Learn …

Happiness

Want to Be Happier? Answer These 34 Essential Life Audit Questions

Unless you figure out where you are, you won't get to where you want to go.<p>Audits are standard in both personal and business finance, but in many ways, life audits are much more crucial. That's because life audits evaluate well-being not just in one area but in basically everything. They can mean …

Self-improvement

3 Stocks Under $5 That Could Make You Rich -- The Motley Fool

These three dirt-cheap healthcare stocks offer enormous upside potential for risk-tolerant investors.<p>Stocks with share prices under $5 are rarely …

Stocks

3 smart investments you can make with just $500

You don't need thousands of dollars to get started investing.<p>If you want to get started investing but don't have a ton of money to invest, don't let that fact discourage you. While it's true that you need at least a few thousand dollars to create a properly diversified portfolio of individual …

Stocks

10 Important Steps You Must Take Last Years Before Retiring

The journey to retirement begins to take on a greater sense of importance during the final decade of your working years. That’s because the decisions …

Retirement

Ancient Philosophers Reveal 4 Rituals That Will Make You Happier

Alright, you’ve probably read a zillion articles about happiness online and you’re not a zillion times happier. What gives?<p><i>Reading ain’t the same as</i> …

Happiness

3 Silver Stocks to Buy if Silver Falls Below $15

The stock market has had a fantastic year, with all three broader market indexes pushing to multiple all-time highs. However, since the beginning of 2016, you'd struggle to find industries that have performed better than precious metals. Leading that charge is the <b>Global X Silver Miners ETF</b>, which …

gold

3 Stocks to Buy With Dividends Yielding More Than 5% -- The Motley Fool

These stocks pay safe dividends that are significantly above the market average.<p>The average dividend stock on the S&P 500 pays a little over 2%, …

Stocks

The 30 Best-Performing Stocks Since 1980

I’ve been doing some catch-up reading on banks recently and bumped into this fascinating table from a recent presentation by <b>M&T Bank</b>. This table shows the best 30 stocks (as of May 31) out of the entire universe of 567 U.S.-based stocks traded publicly since 1980.<p>Of course this is not the list of …

5 smart brain hacks to help you feel — and project — more positivity at work

Do you really love your job? Are you truly engaged in your work? If you are able to answer “yes” to both questions, you’re in the minority. Less than …

Happiness

6 Powerful Ways to Make Anyone Into A Great Leader

The function of a leader is to produce more leaders, not more followers.<p>If you work or study in the field of leadership, you already know there's a glut of information and ideas. We already have thousands of articles about leaders and leadership, and countless thoughts on what leadership is and …

Leadership

The "Be Attitudes" of Building Trust in the Workplace

Trust is not a given. In fact, it's gained over time. Here are the most important ways to earn it.<p>Not to be confused with the biblical reference to the beatitudes shared in the Sermon on the Mount, these "be attitudes" are suggestions that you may consider adopting to help you and your colleagues …

Leadership

5 Ways Dramatic Positive Change Can Boost Your Happiness And Success

<b>Part of the Series “Braving Up To Build Your Best Life”</b><p>Often, when I’m working with my clients or course members, the concepts we explore together take on a brand new meaning given what’s going on in my own life. Such was the case this summer. In June, I underwent a massive change in my life, …

Tony Robbins Says You Shouldn't Worry of Job Security. Here Are the Signs that It's Time to Find a New Job

So many people are afraid to leave even when it's obviously time. Here is how to just get over it and move on to the great opportunities ahead.<p>Tony Robbins famously wrote:<p><i>"Most people never feel secure because they are always worried that they will lose their job, lose the money they already have,</i> …

Tony Robbins

How to Stop Living Paycheck to Paycheck—Even Without Getting a Raise

Once, the phrase "living paycheck to paycheck" only applied to those in low-wage jobs with little opportunities to save and advance. But these days, "it’s clear that many folks with good-paying, full-time careers are now stuck in this trap," says Elle Kaplan, finance expert and founder of LexION …

Money

The 5-Hour Rule: What Is It and Why Will It Boost Your Career?

Setting aside time to spend on a task that's not on your immediate to-do list might seem impossible, but according to leaders like Bill Gates and …

Success

Best jobs for people with pet peeves: 15 top gigs if you hate office work, waking up early and more

Every job has its drawbacks. Rock stars who enjoy fame and riches report getting sick of playing the same songs over and over again. Being a pro …

National Parks