jerry meek

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Why "Money Doesn't Buy Happiness" Is Wrong

Some people argue that money doesn't buy happiness. From personal experience, I can tell you they're wrong.<p>One of the most important decisions people …

Happiness

How To Be Happy: 5 Secrets Backed By Research

We all wanna be happier, right?Thing is, depression is at epic levels. More people are unhappy and they’re getting miserable at an even younger …

Happiness

You Have the Power to Rewire Your Brain for More Joy

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Seeking to find happiness through a job before you find happiness on a personal level is like trying to stand on stilts in quicksand.<p>That’s how Anahita Moghaddam feels about it, anyway. As founder of Neural Beings, a coaching practice …

Mindfulness

10 Unusual Routines That Will Bring Joy To Your Life

We can't always travel the world or win a million bucks. The secret is finding the unusual, small routines that will bring you joy every day.

What Men and Women Think of 6 Different Sex Positions

But when it comes to sex positions, both genders are willing to agree on a few—but for different reasons. Oh, and then there's missionary. Read on to see what real men and women had to say about these six sex positions:<p><b>Missionary</b> <b><br>He said:</b> "It's just so basic. I feel like there's no spark there; no …

8 Sex Habits of Super Happy Couples

Get on their blissed-out level with these tips.<p>Sex is to a happy relationship what butter is to a summer lobster feast: totally and completely necessary. "It's something you do with your partner that most people don't do with anyone else, so it sets the relationship apart and makes it special," …

Build Sleeve-Splitting Arms

Jim Smith C.S.C.S.

Home Gym Exercise Equipment

<b>POWER RACK</b><br>No home gym is complete without one. "Think of it as the centerpiece," says Lee Boyce, a Toronto-based strength coach. "It provides a framework for everything from body-weight exercises to hardcore strength training." It's also an ideal anchor for suspension trainers and resistance</b> …

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

Fitness

Boehner Releases Immigration Deform Proposal

• After proposing broad amnesty, the document says that” none of this can happen before specific enforcement triggers have been implemented.” That …

Charles Manson Today: The Final Confessions of a Psychopath

He's nearly 80 and his Family is smaller, but darkness still surrounds America's most notorious criminal<p>In California's San Joaquin Valley, about …