Nancy Grant

111 Flips | 6 Magazines | 11 Likes | 5 Following | 3 Followers | @rusticserenity | Keep up with Nancy Grant on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nancy Grant”

Why Donald Trump Attacked Meryl Streep (And Why He Will Always Attack People Who 'Wound' Him)

Why Donald Trump Attacked Meryl Streep<p>(And Why He Will ALWAYS Attack People Who "Wound" Him)<p>by Richard Greene with Dr. Lynne Meyer, PhD<p>Maybe it took Meryl Streep for people to finally get it.<p>According to virtually every Psychiatrist, Psychologist and mental health professional that we know or have …

42 Products On Amazon Our Readers Are Loving Right Now

Dip clips, Matcha masks, scratch and sniff books about wine, and other favorite products from our recent posts.

This genius cooking system will help you plan ahead to eat well all week long

In the new year, many of us resolve to cook more often—a habit that’s healthier, cheaper, and often more enjoyable than eating out or ordering Seamless. Yet it can be hard to find the time to devote to meal preparation, much less creative menu-planning.<p>It’s little wonder, then, that meal kits like …

Why Retinol Is Just What Your Skincare Routine Needs

We’re all for embracing wrinkles. They make a guy look distinguished in an "I've seen things" kind of way. Only, there’s a difference between a George Clooney twinkle around the eyes and just straight up looking tired all the time. Retinol is one anti-aging ingredient to consider incorporating into …

Skin Care

Fitness Tips for Your Backache - Butt and Back

Fitness Tips for Your Backache - Your Butt and Your Back<p>Most people who have tight low back muscles - or pain in their low back that's due to muscle …

Draw like an artist: go from "I can't draw" to "handmade art for sale"

Boing Boing-beloved artist Chris Locke (previously) writes, "World-famous artist and middle-school art teacher Christopher Locke has published a new …

40+ Gummy Candies that are Actually Vegan

I LOVE gummy candies. Unfortunately, a lot of gummy candies on the market contain animal products. Gelatin- which comes from animal bones. Beeswax- …

Dog peed on the carpet? Don't fret! Here's how to remove urine stains

Urine’s not a wee problem, especially if you have pets, little boys with bad aims, or family members with incontinence. Not only is there the issue of cleaning up after the accident and dealing with the residual smell, there’s also the challenge of locating the spot once the urine’s dried.<p>For …

Cleaning

How an Instagram model has us questioning what’s real

I think we can all agree that this is not a real person.<p>Rareclass/Flickr (CC-BY-ND)<p>It’s the most basic depiction of something we still recognize as a …

What It's Like to Date After Getting Sober

After getting sober at 20, one woman thought she could never date someone who drank. The love of her life had different plans.<p>When I entered rehab at 20 years old, one of the first thoughts to cross my mind was literally, <i>"Great. Now I can only date sober guys."</i><p>It was overly dramatic, but I believed …

Best foods to reboot your body

Chocolate ice cream and deep-dish pizza may be more appealing than kale and almonds, but we usually feel bloated and sluggish after eating fatty, greasy foods.<p>What about foods that are both yummy and make us feel happier and more energetic?<p>In an interview in the blog Well + Good, Siggi Hilmarsson, …

10 pictures that show your daily recommended servings of fruits and vegetables

I realized, though, that part of the problem was that I didn't really understand how much we were talking about. What does a daily recommended amount of fruits and vegetables look like? I decided to find out, once and for all. Here are 10 photos of fruits and vegetables, each one a complete daily …

Healthy Eating

Could Your Hormones Be Keeping You Awake? This Simple Routine Is The Solution

<i>Fern Olivia is the founder of Thyroid.Yoga and an L.A.-based wellness expert renowned for her artful approach to self-healing. This week, we’re</i> …

Self-Healing

50 incredible bars to drink at in your lifetime

From world's highest bar to one that's underwater, we've found 50 unforgettable bars worth traveling the globe for.<p>Here's your boozy bucket list.

Northern Lights

How to Lose Weight with Exercise During Menopause

Hot flashes, irritability, fatigue, depression, insomnia, dry skin, feeling crazy, hating everyone and everything and last, but not least, weight …

Exercise

5 epic hiking trails near Toronto

Toronto has some excellent hiking options, but those willing to drive about an hour out of the city are treated to some of the most spectacular …

Hiking

15 Gorgeous Flower Hacks, Straight from a Florist

Give them some vodka. Really.<p>Jessica Marshall, owner of Miss Daisy Floral Design Studio in Las Vegas and NYC, let us in on some of her floral tricks to make decorating your house/apartment/office with beautiful flowers easy and simple.<p>1. Cut the stems of your flowers at a 45-degree angle one inch …

Hacking

A Florist's Tricks to Arranging Flowers and Keeping Them Alive Longer

Give them some vodka. Really.<p>Jessica Marshall, owner of Miss Daisy Floral Design Studio in Las Vegas and NYC, let Cosmopolitan.com in on some of her floral tricks to make decorating your house/apartment/dorm room with beautiful flowers easy and simple.<p>1. Cut the stems of your flowers at a 45-degree …

Why Hair Essences Are the Next Big Thing in Haircare

Get your wallets ready.<p>On a recent trip to Seoul, South Korea, Soko Glam curator and co-founder Charlotte Cho discovered a game-changing new hair trend. And let it be known: If it's new to Cho, an expert on <i>all</i> things K-beauty, it's new to *everyone*—well, Stateside at least.<p>As for her …

How to Raise Emotionally Intelligent Kids: 7 Important Things to Teach Them

Emotional intelligence is the prerequisite to great relationships. Here's how to teach kids to develop them.<p>We all want our kids to be happy and successful, so it makes sense to work backward and figure out how to make that happen.<p>Step 1: <i>To be happy and successful, they need to develop great</i> …

5 Best-Value Retirement Havens For Under $1,500 A Month

By International Living<p><i>This article comes to us courtesy of InternationalLiving.com, the world's leading authority on how to live, work, invest, travel, and retire better overseas.</i><p>Matagalpa, Nicaragua<p>"I can easily afford to indulge myself whenever I want," says expat Rob Schneider. "Between …

Beginner-Friendly Meditation Retreats in Some of the World’s Most Beautiful Settings

Meditation is taking hold of mainstream culture, whether it’s showing up in the form of new mindfulness apps or stylish studios like MNDFL in New York City or Unplug in Los Angeles. For those who are just starting to explore meditation or looking to focus their existing practice, longer, dedicated …

15 Meringue Recipes to Whip Up for the Holiday Season

One of the best parts about the holiday season is all of the sweets you get to eat. What other time of the year can you eat as much pie as you want and not feel bad about it? Probably never, so we’re going to enjoy it while it lasts. This season, whip up a batch of meringues to give as hostess …

Christmas Trees

Flourless Dark Chocolate Cake [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Coconut

I Went to "Meditation University" and Learned How to Treat My Panic Attacks and Anxiety With Mindfulness

The first serious panic attack I can remember having -- not "I'm a little nervous" but "My heart is exploding through my chest and I might possibly die" -- was at 22.<p>I was in a staff meeting at my job editing test preparation materials, where I spent most of my time trying to sneak subversive …

Body Shape Might Matter More Than Body Mass Index

Body Shape Might Matter More Than Body Mass IndexGood apple Bad AppleGetty ImagesWhile body mass index has long been used as the standard measurement …

7 Fairy Tale Castles Where You Can Spend the Night

Travel back in time by planning a stay at a castle bed and breakfast, where your fairy tale dreams are sure to come true. The following castles offer rooms and suites for rent within ancient, fortified walls -- among rolling vineyards, medieval towns and landscaped lawns.<p><i>By …

Castles

One Writer on Living Through Every Mother's Worst Nightmare

On the last morning of my son’s life I made him a Dutch-baby pancake. We watched with excitement through the window of the oven as the batter puffed to a great height, magically rising inches above the rim of the pan. As soon as I took it out, the pancake began to slump; I rushed it to the table, …