Russell

153 Added | 16 Magazines | 20 Likes | 9 Followers | @russcar64 | Keep up with Russell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Russell”

The site about health, wellness, personal development and interesting topics on yoga, meditation, spirituality, philosophy and metaphysics with scientfic studies.

Sun, 21 Jan 2018<p>You can find the mantras for wealth; mantras for health; mantras for success; mantras to control mind lots more. These are few …

Meditation

7 Most Influential Spiritual Yogis in the World

Most Influential Spiritual Yogis in the Modern World<p>Many people influenced the world such as scientists, political leaders, and social reformers …

Spirituality

3 Proven Ways Highly Successful People Get Motivated in Life

How Highly Successful People Get Motivated Themselves?<p>In my teen ages, I used to read the biographies of the highly successful and great people who …

Motivation

New Research Says There Are 4 Basic Types of People. Which One Are You?

According to a recent study, 90 percent of us are either optimistic, pessimistic, trusting, or envious. Guess which group was the biggest.<p>How trustworthy are people? How far do we trust one another?<p>That's what researchers set out to discover. In a recently published study, scientists from a number …

Kitchen of the Week: A Striking Before/After in Venice, California

When a single professional in Venice, California, set out to remodel his house, he showed designers Alexi Rennalls and Sam Gnatovich images of lofts …

Kitchens

Backstabbing, Moogs and the funky worm: how gangsta rap was born

In an edited excerpt from his book Original Gangsta, Ben Westhoff recalls how one of music’s most controversial genres began and who truly invented it<p>NWA’s first EP was called Panic Zone. Released in 1987, it features Dope Man, a song written by a teenage Ice Cube that foreshadowed the group’s …

How to Spend 5 Minutes in the Morning to Supercharge Your Whole Day

These activities offer a outsize impact with a short time investment.<p>Which investment would you take, one that costs a dollar and returns 100, or one that costs 20 and returns 25? This problem isn't a head scratcher. We all instantly recognize that the 100X payoff is the better bet. But when it …

The best (and worst) in-flight meals, by the man who’s eaten them all

At best, they’re a tasty in-flight picnic – a welcome reprieve from the monotony of air travel. At worst, they’re unidentified gloop, or slabs of greying meat. But for frequent flier and plane food expert Nikos Loukas, airline meals are utter magic: “I just find it amazing that we eat at 35,000ft …

This Illustrated Guide Shows You When to Wear Different Dress Shoes

You might not need to wear dress shoes that often. When you do, you need to know which ones are appropriate for your outfit. This handy illustrated …

Men's Fashion

The Perfect Three-day Weekend in Los Angeles

As part of a new series, Travel + Leisure is exploring America one three-day weekend at a time. Here’s what to do on a short trip to Los Angeles.<p>If …

Travel
Middle East

Second layer of information in DNA confirmed

Leiden theoretical physicists have proven that DNA mechanics, in addition to genetic information in DNA, determines who we are. Helmut Schiessel and …

Los Angeles Restaurants to Celebrate Your Engagement

After he gets down on one knee and pops the question, tradition dictates that you celebrate with an engagement party surrounded by your closest friends and family. But, we think taking a moment to celebrate such a momentous occasion just the two of you is <i>just</i> as important. If the love of your life …

Thinking about going Rogue? Try this lodge-to-lodge trek along Oregon's big river

Mention Oregon's Rogue River to outdoor adventurers and they'll likely conjure images of rafts and kayaks plunging through Class III and IV rapids as the river courses its way through the Klamath Mountains to the Pacific Ocean.<p>But there's another way to experience the Rogue Canyon.<p>Hikers can trek …

Hiking

How Scientists Created A Wormhole In A Lab

Wormholes don't only exist in space. Scientists have just created one in the lab...with magnets!<p><b>Related on TestTube:</b><br>How Do Wormholes Actually …

Physics

Yoga Stretches for Runners

It's important for runners to stretch in order to improve flexibility, which helps prevent injuries. The following sequence of yoga stretches targets …

Yoga

Travel Clothes for Summer Vacations

No one wants to be the person lining up for airport security or a bus transfer in stained sweatpants or pajamas. To dress casually and comfortably for travel—especially in hot weather—can be difficult. There is travel etiquette to acknowledge (no bare feet please) as well as efficiency, but comfort …

Clothing

The truth behind testosterone: why men risk it all

How do hormones such as testosterone and cortisol affect our ability to work, rest and play? A stock-market trader turned neuroscientist has the …

Psychology

Why am I not finding the blog post? Reshaping INDIHOPE

<b>Disclaimer</b><p>Dear Reader, if you have come across here from a different blog post, then it means the blog that you are looking for is no longer …

Books

Shimano unveils simple, classically-styled Transit urban & touring clothing, shoes & more…

Shimano is courting urban riders and those out on tour, not looking to stand out in spandex, with a new range of technical performance clothing in …

Clothing

Tiny San Francisco restaurants, bars, and cafes to love

Just because some restaurants, bars, cafes and coffee shops are -- let's call it -- intimate, doesn't mean they don't serve up big flavors with lines far beyond their max capacity.<p>San Francisco knows how to take advantage of minimal square footage, from barely-seats-nine Yamo serving up Burmese in …

Black Lives Matter: The Racist Reflexes of Police Officers Who Draw Their Guns

Alton Sterling and Philando Castile were shot to death by police officers this week. Both were calm. Both were compliant. Both were African American. …

Psychology

San Francisco's ghost ships are buried here

Under San Francisco's Financial District lie the bones of dozens of tall ships, most who discharged their gold-crazed passengers only to die of neglect at their moorings.<p>The city was barely a town when gold was discovered at Sutter's Mill in 1848. By the summer of 1850, there were an estimated 500 …

Dramatic Auroras Light Up Jupiter's Poles

The aurora borealis on Earth is awe inspiring, but the auroras in Jupiter’s atmosphere are a whole other story. Not only do they cover areas larger …

Astronomy

4 Expert-Approved Tips to Help Make Traveling With a Newborn a Breeze

Sure, after reading Brooklyn Decker’s plane story about missing her flight because she needed to breastfeed in an airport bathroom, it can seem like traveling after just having a baby is a total nightmare. Fortunately, this is not the case, even if you’re traveling <i>with</i> your newborn! Whether you’re …

Parenting

Japanese Mom Bakes Awesome Bread Inspired By Her Kid’s Drawings And Nature

This bread will definitely make you re-think the whole no carbs diet thing. Tokyo-based baker under the name of Konel Bread hides beautiful art …

Baking

10 Foolproof Blazer And Trouser Separates Combinations

The wise man’s wardrobe is built on cornerstones: the T-shirt for the beach (or the bar), a pair of Derbies for work (or a wedding), and the blazer …

9 Questions You Need To Ask Before Traveling With A Friend

Don't let these issues ruin your trip -- or your friendship.<p>Traveling with someone -- be it a significant other or a friend -- can teach you a lot about them. Just because you're compatible in daily life doesn't mean you'll necessarily travel well together.<p>That's because trips are sacred: Each …

Empathy for others' pain rooted in cognition rather than sensation

The ability to understand and empathize with others' pain is grounded in cognitive neural processes rather than sensory ones, according to the …

Why don’t birds get lost? They may have mastered quantum mechanics.

In the moment after their plane was hit, there was no time to think, let alone radio their position. The four Royal Air Force pilots ditched their broken bomber and dropped into the North Sea, near Britain. It was February 23, 1942 — and it should have been their last day on Earth.<p>Floundering in …

Quantum Mechanics