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5 Clever Ways to Practice Einstein’s Secret to Happiness

$1.56 million: that’s how much a scribbled note containing Einstein’s secret to happiness just sold for at an auction house in Jerusalem. Written in …

Buddha Reveals 5 Profound Truths That Will Change Your Perspective on Life

Buddhism is a profound philosophy that counters what we are taught in the west. It offers something for everyone, no matter your faith or …

If It Doesn’t Suck, It’s Not Worth Doing

According to psychological research, the anticipation of an event is almost always more emotionally powerful than the event itself.<p>The dread of asking your boss for a raise is paralyzing and can last months.Yet, once you get yourself to finally do it, it’s over before you know it. The excitement of …

Ghosts definitely don't exist because otherwise the Large Hadron Collider would have found them, claims Brian Cox

Ghosts definitely aren't real because the biggest science experiment in the world would have found them by now, according to Brian Cox.<p>People have …

17 Profound Quotes From an Ancient Zen Master That Will Make You Think Deeply About Life

Among the most important texts of Zen literature, the Lin-Chi lu details the insights and exploits of the great ninth century Chinese Zen master …

10 Things Confident People Don't Do

When people believe in themselves and their abilities without bravado, there are certain things they simply don't do.<p>7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In <i>The Empire Strikes Back</i>, when Yoda is training Luke to be a Jedi, he demonstrates the power of the Force by …

Self-improvement

How to Be Limitless in Real Life

14 Mental Hacks and Techniques<p>In the movie 2011 movie Limitless the main character takes a clear pill (NZT) which endows superhuman mental abilities …

How To Score Well On An Exam

To score well on an exam you need to prepare for the exam, manage your time and make a schedule for yourself.<p><b>Preparation</b><p>To prepare for the exam you need to study past exams. See what the old exams cover and repeat studying these past examinations.<p>The second step when preparing for the exam is to …

The 5 Best Motivational Videos of 2016

These short videos will keep you inspired and motivated to make 2017 your best year ever.<p>Every year, I post the five most motivational videos to be posted on YouTube over the past 12 months. Here are my posts for 2015, 2014, and some timeless classics.<p>For 2016, I've focused on videos that will …

Motivation

Five Ways to Make Millions in the Stock Market

If you are one of the countless people out there who is looking to change their lives and start making more money than ever, then you may want to start exploring your options with making money in the stock market. If you know what you are doing, then the stock market is one of the best ways to …

When Everything's Going Wrong At Work, This Is The Personality Trait You Need

<i>A version of this article originally appeared on Forbes. Sign up for my newsletter to get my articles straight to your inbox.</i><p>When Shawshank Redemption's Andy Dufresne is wrongly convicted of murdering his wife and sentenced to life in prison, he takes the slow way out.<p>Every night from his cell he …

How to Improve Your Double Unders

Page: 1Next »<p>Every CrossFitter has a goat (or two) – could double-unders be yours? The answer is “yes” if your heart jumps into your throat whenever …

Whiteboards

9 Preview app tips every Mac owner should know

The Preview app ought to have a better opinion of itself. This stock Mac app goes around calling itself "Preview" when it can do so much more than just preview files. To help Preview form a more positive view of itself and help you get the most out of the app, I present 9 things Preview can do …

11 Habits of Happy People That Anyone Can Adopt

When we think of happiness, we typically think of things that bring us immediate pleasure — a decadent meal, a favorite book or a relaxing day on the …

7 Things Emotionally Intelligent People Don’t Do

The restaurant manager who speaks with poise and grace to the patron complaining loudly about the wait service. The levelheaded friend you call in …

How To Spot A Common Mental Error That Leads To Misguided Thinking

Human beings have been blaming strange behavior on the full moon for centuries. In the Middle Ages, for example, people claimed that a full moon could turn humans into werewolves. In the 1700s, it was common to believe that a full moon could cause epilepsy or feverish temperatures. We even changed …

Overthinkers May Be Smarter And More Creative Than Everyone Else

Validation, at last.<p>The inner dialogue of an overthinker is often filled with uncertainty and self-doubt (sounds fun, right?). But it’s certainly not all bad news.<p>The constant chatter in a neurotic person’s mind can also yield some pretty positive traits. Psychologists and research studies are …

Practice Mindfulness with a Daily Check-in

Mindfulness is a powerful habit that can help you deal with big things, like sticking to your goals or defusing tension with your partner. It can …

Mindfulness

A 7-Day Mental Detox For A More Positive Life

When it comes to our bodies, we know that a healthy diet, regular exercise, and the occasional detox or cleanse are beneficial to our health.<p>But what …

How Crazy Successful People Beat Stress

Stress. Yes, we all have it. And yes, you can manage it like a boss.<p>How's your stress level? Well, whatever it is, know that it's human to stress.<p>But the good news is that we can manage it, and certainly minimize it, by making some positive changes. That is, of course, all dependent on the life …

Self-help

How To Reshape Your Brain and Improve Your Life in Just 5 Minutes a Day

<b>Everyone from Google to the NFL is using this practice, and you should too.</b><p><i>How do you typically start your morning?</i><p>For many of us, starting off on "the right side of the bed" involves almost immediately checking a smartphone or email, and then diving headfirst into a day of hyper-connectedness and …

I had a 'sleep doctor' tell me how to structure my entire day — and I've never felt more energized

There's something weirdly satisfying about knowing what time someone else wakes up, what time they eat an apple, and how long they wait between eating the apple and working out — especially if that someone is famous and successful.<p>Forget working hard and displaying grit — I'm going to eat an apple …

11 Scientific Tips That Will Help You Learn Anything Faster - And Actually Remember It

Hack the learning process.<p>Kids can and should practice the skill of learning if they want a fighting chance at fulfilling all those lofty goals their …

Siblings

4 Quick Mindfulness Practices For Coping With Anxiety

“Mindfulness” is one of our latest cultural buzzwords. In our fast-paced, iPhone-obsessed society, being busy is often seen as a “badge of honor.” Multi-tasking has become increasingly prevalent and technology has made it easier than ever before to be constantly “plugged in” to social media and …

50 Ways Happier, Healthier, And More Successful People Live On Their Own Terms

1. Stop consuming caffeine<p>Although people think they perform better on caffeine, the truth is, they really don’t. Actually, we’ve become so dependent …

5 Essential Practices to Enjoy a Stress-Free Life

<b>“Stress happens when your mind resists what is.” ~Dan Millman</b><p>A troubling thought, isn't it? That most of us are too stressed out to even sleep …

4 Tips for Managing Stress from a Combat Veteran

<b>“Buddha was asked, ‘What have you gained from meditation?’ He replied, ‘Nothing.’ ‘However,' Buddha said, ‘let me tell you what I lost: anger,</b> …

7 Things You Need to Dominate CrossFit

What It Really Takes to Compete at a High Level<p>Lead Photo Credit: Red Line Gear<p>Here's what you need to know...<p>Master lifting and bodyweight skills …

bodysculpting

8 Powerful Morning Routines of Ultra-Confident People

Here's how you can give yourself an espresso shot of confidence as soon as you wake up.<p>Exceptionally confident people weren't born that way--they got there by making it a habit and flexing their confidence muscles daily.<p>The ultra-confident know that just like when you skip your breakfast, you won't …

Self-help