runrmd08

53 Flips | 12 Magazines | 206 Likes | 20 Following | @runrmd08 | Keep up with runrmd08 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “runrmd08”

The Burger Lab

• <b>The Burger Lab</b><p>The Burger Lab Teriyaki BurgersJ. Kenji López-Alt<p>The Burger Lab Homemade Burger King Whopper-Style CheeseburgersJ. Kenji López-Alt<p>The Burger Lab Pimento-Jalapeño CheeseburgersJ. Kenji López-Alt<p>The Burger Lab Thick and Juicy Home-Ground Grilled CheeseburgersJ. Kenji López-Alt<p>The Burger …

17 Vegetarian Grilling Recipes That Aren’t a Frozen Veggie Burger

Meat is always the star of the barbecue. But we think that’s unfair—fresh veggies (and fruits) work perfectly on the grill, too. Instead of resigning …

The Planche Rock to Pushup Will Carve Up Some Superhuman Abs

Take your core strength to the next level with this combo<p>A classic planche is that almost superhuman exercise you will often see breakdancers or gymnasts perform, where the entire body is held off the ground (almost perfectly horizontal) with just the hands in contact with the floor.<p>It's a true …

The Breakfast Pizza Recipes You'll Be Dreaming About All Night Long

So much better than last night's leftovers.<p>The only thing better than leftover pizza for breakfast is pizza that was cooked up just for breakfast. We’re talking <i>breakfast pizza ―</i> that is pizza topped with the classic eggs, bacon and cheese, of course, as well as some more creative choices.<p>Breakfast …

Meet 2 Race Sleuths Trying to Keep Marathoners Honest

For runners of road races<b>,</b>spring is a busy season. As temperatures rise, weekend racing ramps up — especially for those training for this month's Boston Marathon.<p>It's also crunch time for the sleuths sniffing out runners who cheat to get to that crown jewel of races.<p>Derek Murphy is one of these …

How to perfectly fold a suit jacket so it doesn't wrinkle

You're a light traveler, so there's no reason for a garment bag to slow you down on your travels.<p>It turns out that there is a way to fold your suit jacket and stuff it in a suitcase without it getting wrinkled. All it takes is a little know-how.<p>Here's how to do it:

No Excuses: 3 Intense Workouts You Can Do in 10 Minutes

Here’s a hard truth: Sometimes you just won’t be able to fit in an hour-long, balls-to-the-wall workout at the gym. But don’t let an all-or-nothing …

Workouts

The future of solar power technology is bright

From photovoltaic paint to thermal fuel, we peek at a future beyond today's solar cells.<p>While our recent look at residential solar may lead you to …

The 4 Most Effective Supersets for Arms

Biceps & Triceps Workouts for Real Strength<p>A lot of people believe that direct arm training doesn't add pounds to your big compound lifts. Not true. …

Want a Car With the Highest Safety Ratings? It Won't Be This Tesla (Yet)

If Tesla wants its Model S to be a safety leader, it's still got some tweaking to do.<p>For almost a decade now, Tesla has revealed some seriously geek-worthy wonders of the automotive world, positioning itself as a key player in the quest for environmentally friendly, comfortable and convenient …

Automotive Industry

Slow Cooker Chili Recipes That Are Perfect For Game Day

These are the chili recipes your life's been missing.<p>There are so many ways to make use of your Crock Pot this Super Bowl Sunday. You could use it to make some meatballs, wings or even pizza. You could even use it to make something sweet. But one of the more natural uses for the slow cooker ― and …

Electric vehicles are cheaper to fuel in all 50 states, savings between $300 to $1,300 per year

It might sound like an obvious thing to most people, electricity is cheaper than gas, but I find that people are not really aware of the electricity rate discrepancy around the US and the world. It’s understandable. Who has time to track electricity and gas prices outside of your own market? …

3tags.org is coming soon

What does it take to run a sub-3 marathon?

Analysis by Strava into runners in the 12 weeks before the London marathon shows, unsurprisingly, that the harder you work, the better your times<p>What does it take to run a marathon in under three hours? As someone painfully close to that target, I’d love to know a definitive answer. However, in the …

Marathons

The #1 Workout To Get You Ready For Ironman

<i>Gordo Byrn, the founder of Endurance Corner and author of Going Long, uses what he calls Big Day Training (BDT) as a checkpoint for his athletes</i> …

Here's How to Shine Your Shoes Like a Pro

You've invested in your footwear. You should also invest in its upkeep.<p><i>Jolie Kerr is a cleaning expert and advice columnist. She'll be here</i> <i>every week</i> <i>helping to answer your filthiest questions. Are you dirty?</i> <i>Email her</i><i>.</i><p><b>I had a pair of light brown/beige wingtips repaired and shined recently, but when</b> …

6 No-Kit Exercises That Build As Much Muscle As The Gym

Bodyweight exercise is booming. No surprise: it’s free and you don’t have to mop up anyone else’s sweat. But the benefits aren’t just to your …

Workouts

The Suit That Couldn’t Be Copied

About two years ago, I became interested in the garments of Davide Taub, the head cutter for Gieves & Hawkes, a house in London at which Alexander McQueen apprenticed, and which has a reputation for designs that are both elegant and daring. A cutter is the equivalent of a designer, and Taub is …

Your New Summer Addiction: Four Ways to Enjoy an Espressoda

Most of us can agree that our day doesn’t <i>really</i> start until we’ve downed a cup of joe, and we’re always looking to sample the best and most intriguing takes on the staple a.m. drink. We recently checked in with Master Barista Giorgio Milos at the opening of the new illy Caffe here in San Francisco, …

Triathlon Training: Transition Workouts for Swimming to Biking and Biking to Running

Sure, you can run a half or full marathon, go for miles on end on two wheels, and swim laps at your local pool until they kick you out. But if you’re …

Fartlek Treadmill Training

Fartlek, which means "speed play" in Swedish, is an unstructured form of physical training in which you literally play with the speed and intensity …

How to Read a Pilot’s Map of the Sky

The first time I saw an aeronautical chart, best I can recall, was at the little airport café in Half Moon Bay, California, while waiting for a table. The coastal mountains and cities scattered around San Francisco Bay were easily recognizable. But superimposed on that familiar landscape were …

13 Crock-Pot Recipes You Won’t Believe Are Vegan

Cooking

11 classic sci-fi novels you must read, and re-read, and their movie counterparts

Dinosaurs, space, and the future! As far back as I can remember I’ve been obsessed with all things sci-fi. It could have been the first of countless …

Science Fiction

How (And Where) To Drink Whisky

World Whisky Day is but a day away. You didn’t know? Well, we are here to tell you that tomorrow, because of the fact it’s officially World Whisky …

Watch: Vittorio Brumotti shows off his skills ahead of Giro d'Italia stage 14

Tinkoff’s resident stunt rider (no, not Peter Sagan) has been busy during this Giro d’Italia, with Vittorio Brumotti performing stunts along the …

Make These Healthy Homemade Sports Drinks

These DIY beverage recipes will energize your runs while saving you hard-earned cash.<p>Somewhere in the past few decades, maybe after we put a man on the moon, it seemed we started to believe that the more engineered something was, the better. Sports drinks got so techy they were barely recognizable …

Recipes

The 10 Best TRX Exercises for Men

1 of 11<p>Improve Your Lifts<p>Men love to lift heavy dumbbells, barbells, and kettlebells and make use of many of the machines in the gym. But, you don't …