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14-Day Clean-Eating Meal Plan: 2,000 Calories

Eating clean is a simple and healthy approach to eating. In this clean-eating meal plan you'll find plenty of whole foods like fruits, vegetables, …

Healthy Eating

45 Lunches All Under 400 Calories and Perfect For Taking to Work

The last thing you want to deal with in the afternoon is a low-energy slump that comes from being too hungry or because you ate a heavy lunch that knocks you into a coma. These healthy lunch recipes are exactly what you need for hectic work days. Each meal is full of healthy protein, fiber, and …

Healthy Eating

Words

The BEST Cauliflower Crust Pizza!

Yep. I'm making that claim and I'm sticking with it. This IS the BEST cauliflower pizza crust you will ever make. I've worked out the kinks from my …

Diagnosed with breast cancer? 8 things to ask the doctor

<i>If you’ve just been diagnosed with breast cancer, or are close to someone who has, you probably have a lot of questions. Breast cancer surgeon Dr. Kristi Funk, also the director of the</i> <i>Pink Lotus Breast Center</i> <i>in Beverly Hills, spells out what you need to ask the doctor.</i><p>Two words: “It’s cancer.”<p>What …

Cancer

How to Overcome Freakouts

I freaked out the other day. A few times. It was all due to a rapid-fire chain of events that went something like this:<p><i>First</i>, I answered one last email before leaving the office and made myself late for a meeting with a client.• <i><br>Then</i>, I made a pit stop on the way home and drowned my stress in a large …

What Makes Us Happy, Revisited

A new look at the famous Harvard study of what makes people thrive<p>In June 2009, <i>The Atlantic</i> published a cover story on the Grant Study, one of the longest-running longitudinal studies of human development. The project, which began in 1938, has followed 268 Harvard undergraduate men for 75 years, …

Confessions of a Sociopath

• <b>Author:</b> M.E. Thomas<p><b>Confessions of a Sociopath is both the memoir of a high-functioning, law-abiding (well, mostly) sociopath and a roadmap -- right from the source -- for dealing with the sociopath in your life.</b><br>As M.E. Thomas says of her fellow sociopaths, “We are your neighbors, your coworkers, …

This Is a Call

• <b>Author:</b> Paul Brannigan<p>‘Someone called and said Kurt died. I just f*****g lost it.’<p>He has sold over 40 million albums. He’s been in bands that have changed popular music forever. He saw his best friend commit suicide. He starts supergroups. He’s the nicest guy in rock.<p>From Nirvana to Foo Fighters, …

An Invisible Thread

• <b>Author:</b> Laura Schroff<p><b>An Invisible Thread tells of the life-long friendship between a busy sales executive and a disadvantaged young boy, and how both of their lives were changed by what began as one small gesture of kindness.</b><p>When Laura Schroff brushed by a young panhandler on a New York City corner …

Desperado's Wife

• <b>Author:</b> Amy Friedman<p>Suburban raised, Ivy League educated, Amy Friedman is a newspaper columnist whose life seems charmed until the day she visits a penitentiary seeking to learn how prisons operate. Inside, to her own and everyone else's surprise, she begins to fall in love with a man serving year …

Wild (Oprah's Book Club 2.0 Digital Edition)

• <b>Author:</b> Cheryl Strayed<p><b>#1 NATIONAL BESTSELLER<br>NOW A MAJOR MOTION PICTURE</b><br>At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most …

First

• <b>Author:</b> Rich Froning<p><b>Physical Strength Can Only Take You So Far</b> <br>Reigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible …

Let's Pretend This Never Happened

• <b>Author:</b> Jenny Lawson<p><b>The #1 New York Times bestselling (mostly true) memoir from the hilarious author of Furiously Happy.</b><p><b>“Gaspingly funny and wonderfully inappropriate.”—O, The Oprah Magazine</b><p>When Jenny Lawson was little, all she ever wanted was to fit in. That dream was cut short by her …

Cutting for Stone

• <b>Author:</b> Abraham Verghese<p><b>International Bestseller</b><p>A sweeping, emotionally riveting first novel — an enthralling family saga of Africa and America, doctors and patients, exile and home.<p>Marion and Shiva Stone are twin brothers born of a secret union between a beautiful Indian nun and a brash British …

The Jew Store

• <b>Author:</b> Stella Suberman<p><b>"For a real bargain, while you're making a living, you should make also a life." --Aaron Bronson</b><p>In 1920, in small-town America, the ubiquitous dry goods store--suits and coats, shoes and hats, work clothes and school clothes, yard goods and notions--was usually owned by Jews …

Love Anthony

• <b>Author:</b> Lisa Genova<p>From bestselling author and neuroscientist Lisa Genova—whose novel <i>Still Alice</i> is now an Academy Award-winning film starring Julianne Moore—comes a novel about autism, friendship, and unconditional love. Look for Lisa Genova's latest novel, <i>Inside the O’Briens</i>, available now.<p>In an …

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