Runner's World UKEverything you need to know about JeffingRunnersWorld - Rick Pearson, Rachel Boswell and Lily CanterThe art of rub-walking: the benefits, how to add into your training and why it might make you faster not slower For some runners, walking is a thing to avoid at all costs. One up from stopping completely, certainly, but also a long way from the courageous, airborne pursuit of running. This is a …
Runner's World UKMeet our cover star: Jasmin ParisRunnersWorld - Rick PearsonThe British ultrarunner talks to us about the Barkley, the environment, sponsorship and more The University of Edinburgh veterinary lecturer was a big name in fell and sky running circles even before 2024. Records in the Bob Graham, the Ramsay Rounds and, most strikingly, the 268-mile Spine Race, …
Runner's World UK2 days agoWhy time trials are the best way to benchmark fitnessRunnersWorld - Rick PearsonA new study highlights the benefits of time trials – here’s how to make them work for you We all know that interval training can improve various fitness markers, including VO2 max. But it’s not always easy to work out the exact impact of these improvements on your running. A new study suggests a …
Runner's World UK3 days agoCould 72-hours off-grid kick my post-marathon blues? I tried it to find outRunnersWorld - Ali BallIn the wake of my last race, I headed to a remote countryside cabin in search of rest, recovery and reflection It’s pretty hard to beat the feeling of crossing a marathon finish line. If you’ve done it, you’ll know exactly what I’m talking about. It’s that perfect mix of euphoria and exhaustion as …
Runner's World UK3 days agoEliud Kipchoge will run the 2025 Sydney Marathon in its first year as an Abbott World Marathon MajorRunnersWorld - Theo KahlerThe 40-year-old will toe the start line in Australia on Sunday 31 August In its first year as a Abbott World Marathon Major, the Sydney Marathon has landed a big fish for its elite field. Eliud Kipchoge, the former world record holder in the marathon and a two-time Olympic gold medalist, will line …
Runner's World UK18 Mother’s Day gift ideas for mums who runRunnersWorld - Ali BallYou can thank us later... Breakfast in bed on Mother’s Day seems like a great idea, unless all Mum really wants to do is log some quiet, early morning miles before enjoying a cup of hot coffee. This year, instead of serving her a Full English, why not shower her with gifts that foster her …
