jason page

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Double Adirondack Chair with Table Plans

This step by step project is about double adirondack chair with table plans. The best therapy against stress is spending time in nature. Therefore, I …

Woodworking

19 Exercises That Carve a Rock-Hard Six-Pack | Men's Health

The 3 Best Ways to Use These Exercises<p><b>1. Active Recovery Work</b> <br>These moves are low impact and easy to recover from so you can do them on off days or when you’re not feeling up for a high-intensity training session. In METASHRED EXTREME, my new workout program from <i>Men’s Health</i>, I combined these core …

7 small homes you'll want for yourself

We have 7 alternatives of small homes for you. The funny thing regarding this selection, which was guided by professional architects, is that we want …

Beer + Ice Cream: 5 Simple Beer Floats You Simply Have to Try this Summer

When it's this hot out, there are only a few ways to cool down that satisfy, and a frosty beer or scoop of ice cream definitely top our list. Both …

Ice Cream

The 15 Best Backyard Entertaining Ideas, According to Pinterest

Summer’s in full swing, and we’re all beating a path to the great outdoors! Whether you’re throwing your first dinner party or you’re an old hand at whipping up picnic food, you’re probably looking for some cool new outdoor entertaining ideas. Before you lose a day (or two) going down another inspo …

Home Depot

Here’s How Much Slower You Run In the Heat

The same running workout feels harder on a hot day than on a cool one, and it’s not just your imagination. We really do slow down in the heat—at …

Marathons

The Strength of a Runner

The strength of a runner comes from within. There are no external resources or shortcuts that will make your training easier or guarantee faster finishing times. Runners understand that easy running is really just a term for controlled effort and that it only comes after hundreds or thousands of …

To My Child at the End of Kindergarten

I can't believe you are almost done with kindergarten. It seems like just yesterday you were beginning to walk, unsteady on your chubby little legs. It may sound strange to you, but I wish kindergarten could last just a little longer. It went so fast. The years are going so fast. I know it's …

Why Power Might Be the Ultimate Training Metric for Runners

Since the 1950s, distance runners have trained by following structured programs and workouts backed by physiological testing and years and years of …

20 Zig Ziglar Quotes that will Stimulate Success in Your Life

It's easy to get bogged down with negativity in your daily life, but sometimes hearing just the right words can instantly change your outlook on …

Motivation

The Pushup Workout From Hell | Men's Health

Once you can’t perform another explosive rep, you’ll immediately perform an isometric hold, hovering a few inches off the floor.<p>Compartmentalize, and hold this position for as long as you can. You’re building strength and stability in the hardest point of the pushup—the bottom, explains …

German Beer Bread With Rosemary Butter

This German Beer Bread is "knock-your-socks-off" delicious and is the perfect companion for almost any meal. Made with organic ingredients, this German Pilsner made by Pinkus, is cool light and crisp, the perfect base for this divine bread. Over the years I have found, the lighter the beer (in …

Baking

Dear Husband: You Are Not The Man Of My Dreams

<i>Originally published in The Advertiser.</i><p><i>A note from the author: On Valentine's Day, I can't write a romantic letter or poem to my husband. I refuse to pretend there's a happily ever after. I won't mislead anyone who is reading this into believing that romantic, mind-blowing, center-of-my-universe</i> …

Relationships

How to Find and Offer Volunteer Opportunities to Your Employees

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you’re looking to shake things up in the New Year, and particularly if the changes you want to make involve company culture and employee moral, creating a volunteer program is a great option. An employee volunteer program, sometimes …

Employee Engagement

President Pierce’s Spicy Mexican Cheese Dip

Franklin Pierce may be one of the worst presidents that the U.S. ever saw, but give him some credit for picking up a great snack during the …

What Are the Coolest New Small Gear Companies?

Recently, we’ve seen a lot of inventive gear come from small brands such as Voormi and RinseKit. To find the next generation of cool upstarts and their new products, I combed the periphery of the Outdoor Retailer trade show in Salt Lake City, Utah. Here are my top five choices.<p>Wolfgang Man and …

Salt Lake City

Taking Female Orgasm to the Next Level

<i>image used by permission of OMGYes</i><p><b>Trackpad Love</b><p>"Yeah, that's it! Mmmm . . . that's GOOD!"<p>My computer is talking to me, whispering words of encouragement as I trace big circles with my finger on my trackpad. My cursor grazes over the vulva of the woman lying before me onscreen.<p>Her name is Amber. …

12 Awe-Inspiring Poets To Read In Your Lifetime

Poets have a way of evoking life's most complex philosophies in just a few short lines. And falling upon the right ears, those lines can change lives.<p>The 12 poets below are seekers, mystics, naturalists and more. In their words, we hope you find beauty and meaning:<p>PHOTO GALLERY<p>26 Books Every …

Literature

21 Big Lessons From Little Kids

Hey Parents, listen up: While you're busy trying to teach your kid how to tie shoes, write the alphabet, and stop sneezing on you, your son or daughter is imparting some wisdom to you. Here are 21 things they know that you should never forget, no matter how old you are.<p><b>1.</b> Breakfast is the most …

Kids

9 Easy Pork Chop Recipes for Weeknight Dinners

We’ve rounded up nine juicy recipes that will give an extra flavor boost to the weeknight pork chop dinners you usually whip up. The recipes featured …

Food

Cook More this Year -- 28 Easy Crock Pot Recipes for Busy Lives

2015 is here and resolutions are flying right and left. Lose weight, save money, get fit. All are lofty yet understandable goals. Unfortunately, many won't last past the first half of January. Instead of joining the fray, why not make a goal that you can actually stick to? Decide to cook more for …

Cooking

Founders of CrossFit Kids Sue CrossFit

The founders of CrossFit Kids, a program that adapts the popular high-intensity CrossFit regimen to minors, are suing CrossFit, lawyers announced today.<p>San Francisco-based firm Emergent Legal, the firm representing CrossFit Kids founders Jeff and Mikki Martin, posted an explanation of the suit on …

CrossFit

See What You’ll Look Like In 20 Years

Disagree? Well in 20 years, you can prove the software wrong.<p>I always hoped to be a silver fox. But I’m a pug. I guess people like pugs.<p>I’m looking at my face in 20 years–myself at age 52–because for whatever self-loathing reason, I was compelled to take part in this strange “Futureself” …

Pugs

"Undetectable" HIV: A New Goal for the Global AIDS Response?

As the International AIDS conference got under way in Melbourne Australia this week, following the tragic loss of leading HIV treatment activists and scientists on the downed Malaysian flight, AIDS activists issued a call for a new model for the AIDS response that would not have been thinkable just …

His Wife Passed Away at 37, and Left Him Devastated. But What This Man Learned Changed His Life—and He Hopes It Will Change YOURS, too | Men's Health

We put these things off because they are pure suck. And firing up enough internal momentum to do the things in life that are pure suck is sometimes nearly impossible. I have struggled with dealing with such things for a lifetime.<p>About 6 months ago, my struggle with ugly tasks went varsity. I lost …

Here's Another Way Running Helps to Slow Aging

Lifelong runners have less of a common marker of aging in their connective tissues.<p>Longtime runners have a significantly lower density of a compound thought to be a key factor in aging, according to a study of masters runners and sedentary contemporaries published in the journal <i>Age</i>.<p>Danish …

Aging

How to Cure Shin Splints

There are many factors behind shin splints, but one might be that your tissues have to adapt to the new load. When you first start running, your tibia, or shin bone, isn't strong enough to support the amount of force produced with each step. Your body has to tear down old bone cells to make room …

Get Fast for Fall Races with Summer Speedwork

Dial up training efforts now.<p>Summertime, and the training's not easy. Nor should it be. As the season typically means a lighter racing schedule for competitive runners, consider it an opportunity to experiment with workouts and take advantage of ample recovery time to push harder than usual. …

Marathons

Flashback: Zine-Making for Kids

<b>By Diane Gilleland</b><p>Zines (short for “fanzines” or “magazines”) are self-published booklets about any subject that grabs you. (Seriously, you can find a zine about just about anything.) There’s a rich zine culture around the world, where music fans, writers, comic book artists, citizen journalists, …