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For the mind and body

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    The 30-Day Squat Challenge That Will Strategically Strengthen Your Glutes

    The 30-Day Squat Challenge That Will Strategically Strengthen Your Glutes

    Your backside will be looking pretty peachy after this 30-day squat challenge. There's a reason everyone is still so crazy about squats: They're an …

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    Danny Diaz
  • http://vitals.lifehacker.com/this-guide-shows-which-muscles-you-re-stretching-1756411680

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